How to deal with indigestion and nausea?

Written by Jiang Guo Ming
Gastroenterology
Updated on September 09, 2024
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If symptoms of indigestion and nausea appear in the short term, they may be caused by exposure to cold, improper diet, medication factors, and so on. In such cases, adjusting the diet or discontinuing the related medication should gradually relieve the symptoms.

If this condition persists for a long period, it is necessary to rule out upper gastrointestinal issues. Initial steps should include relevant examinations, commonly involving procedures such as gastroscopy, tests for Helicobacter pylori, or upper gastrointestinal imaging, etc. Based on the results of these tests, targeted treatment should be administered, such as eradicating Helicobacter pylori. If there is no Helicobacter pylori infection, symptomatic treatment should be considered, such as enhancing gastric motility, protecting the gastric mucosa, or suppressing stomach acid, etc.

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Written by Jiang Guo Ming
Gastroenterology
1min 4sec home-news-image

How to regulate stomach ailments and indigestion?

Indigestion is one of the common symptoms of upper gastrointestinal diseases, which can be functional or organic, such as functional dyspepsia, gastroptosis, chronic gastritis, peptic ulcer, gastrointestinal tumors, drug-induced gastric diseases, etc. As for how to manage digestive disorders related to stomach diseases, it is primarily necessary to identify the cause. It is generally advocated to conduct upper gastrointestinal radiography, gastroscopy, and Helicobacter pylori testing, and to adopt targeted treatments based on the test results, such as eradicating Helicobacter pylori, enhancing gastric motility, protecting the gastric mucosa, and so on. At the same time, it is important to develop good dietary and living habits, balance work and rest, quit smoking and drinking, eat on a regular schedule or eat smaller, more frequent meals, and try to avoid overeating or binge eating, as well as excessive consumption of raw, greasy, or spicy and irritating foods.

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Written by Wu Hai Wu
Gastroenterology
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Can indigestion cause chest tightness?

Indigestion generally does not cause chest tightness. The main symptoms of indigestion include upper abdominal pain, accompanied by belching, acid reflux, heartburn, nausea, vomiting, constipation, or diarrhea, among others. If a patient experiences chest tightness, along with chest pain and difficulty breathing, it is necessary to consider whether it is due to a cardiac disease or a pulmonary disease, and it is recommended to go to the hospital for a formal examination. Initially, it is important to complete an electrocardiogram and a chest radiograph, followed by cardiac auscultation and pulmonary auscultation.

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Written by Ren Zheng Xin
Gastroenterology
55sec home-news-image

What should I do about indigestion?

Indigestion is considered a gastrointestinal dysfunction, and Traditional Chinese Medicine (TCM) views it as spleen and stomach weakness. TCM recommends using herbal medicines to adjust the spleen and stomach, as well as consuming foods that aid digestion, such as tomatoes, hawthorn, pumpkin, and Chinese yam. These foods help to generate fluids to quench thirst, moisten the intestines for bowel movement, and assist digestion. It is advisable to have a lighter diet, avoid spicy and greasy foods, engage in appropriate outdoor exercise to improve physical health, and eat meals at regular times and quantities to avoid overeating. It is important to protect the gastrointestinal system and enhance the stomach's digestive function in daily life. If symptoms do not improve after dietary adjustments, it is recommended to visit the gastroenterology department for a detailed examination.

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Written by Ren Zheng Xin
Gastroenterology
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Harm of Functional Dyspepsia

Functional dyspepsia is very common in life, especially among adolescents, which can lead to a further decrease in appetite. Food accumulates in the gastrointestinal tract for a long time, making it difficult to move downwards, causing stomach and intestinal bloating. Over time, it affects the appetite, and the patient's mental and nutritional status will be impacted. It is necessary to use some digestive aids and drugs that promote gastrointestinal motility in a timely manner. Attention should also be paid to dietary adjustments, eating regular meals in fixed quantities, and eating more soft, easily digestible food. Try to eat less raw, cold, or spicy food. (Please use medication under the guidance of a doctor)

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Written by Jiang Guo Ming
Gastroenterology
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What should I do if I have indigestion and feel like vomiting?

Symptoms of indigestion, nausea, and the urge to vomit should be treated differently based on the duration of the condition. If these symptoms appear in the short term and there is no history of stomach diseases, it might be suitable to take prokinetic drugs moderately, pay attention to a light diet, and recovery is often achievable. If the symptoms recur frequently, further examination is needed, with gastroscopy being the initial choice. Treatment should be based on the examination results, and combining prokinetic drugs, such as mosapride, often leads to significant effects. At the same time, dietary habits should focus on light and easy-to-digest foods, and it is best to avoid raw, greasy, and spicy foods that cause irritation. Additionally, quitting smoking and drinking, and maintaining a positive mindset are also helpful. (Note: The use of medication should be under the guidance of a professional doctor.)