Can I eat pumpkin with indigestion?

Written by Si Li Li
Gastroenterology
Updated on December 12, 2024
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Patients with indigestion can eat an appropriate amount of pumpkin. Indigestion often occurs in several diseases, including gastrointestinal neurofunctional disorders, chronic gastritis, and peptic ulcers. An endoscopy can confirm the diagnosis. Patients with indigestion should pay attention to their diet; first and foremost, they should quit smoking and drinking. They should not consume strong tea, coffee, fatty and rich foods, spicy foods, fried foods, grilled foods, raw and cold foods, or sweets. Pumpkin is relatively easy to digest. Eating it in moderate amounts will not overburden the digestive tract or affect digestive functions, and generally does not cause symptoms of indigestion. Therefore, patients with indigestion can eat pumpkin in moderation.

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How to regulate digestion and weight gain for those who are underweight

People with indigestion who are relatively thin can enhance their nutrition by eating protein-rich foods such as beef, lamb, and lean meat. However, those with indigestion should not eat spicy or stimulating foods, and should avoid alcohol, strong tea, coffee, etc. It is important to rest adequately and engage in moderate physical exercise. Diet should be regular in timing and quantity, avoiding overeating or binge eating. It is advisable to consume more fresh vegetables and fruits rich in vitamins, such as apples, kiwifruits, and bananas. Patients with indigestion should not be tense or anxious and should maintain a pleasant mood.

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What are the symptoms of indigestion?

Indigestion, also known as functional dyspepsia, is primarily characterized by symptoms such as abdominal pain, bloating, loss of appetite, nausea, and vomiting, due to impaired food ejection function. Poor appetite can lead to a relative lack of body energy, resulting in symptoms like insomnia, anxiety, and depression. Indigestion is common among children and the elderly or frail. In treatment, it is important to adjust the diet to focus on soft, easy-to-digest foods, eat more fresh green vegetables, and avoid raw, cold, or spicy foods.

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Written by Yang Chun Guang
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What should I do if I have indigestion?

In real life, many people experience symptoms of indigestion after eating, especially those who have had their gallbladder removed or those who are bedridden due to trauma. How should this situation be handled? In clinical practice, medications can be used for treatment. In terms of medication selection, probiotics for the intestines can be utilized along with digestive enzymes. It is recommended to use medicinal probiotics rather than purchasing health supplements. Additionally, people who are bedridden for a long time may have insufficient gastrointestinal motility, so medications that enhance gastrointestinal motility, such as Itopride tablets, should be used. Medication is one aspect; diet also needs attention. It is important to consume easily digestible foods and adequately supplement dietary fiber, which means eating plenty of vegetables and easily digestible foods. (Please use medications under the guidance of a clinical doctor and based on specific conditions)

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Harm of Functional Dyspepsia

Functional dyspepsia is very common in life, especially among adolescents, which can lead to a further decrease in appetite. Food accumulates in the gastrointestinal tract for a long time, making it difficult to move downwards, causing stomach and intestinal bloating. Over time, it affects the appetite, and the patient's mental and nutritional status will be impacted. It is necessary to use some digestive aids and drugs that promote gastrointestinal motility in a timely manner. Attention should also be paid to dietary adjustments, eating regular meals in fixed quantities, and eating more soft, easily digestible food. Try to eat less raw, cold, or spicy food. (Please use medication under the guidance of a doctor)

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Can indigestion cause chest tightness?

Indigestion generally does not cause chest tightness. The main symptoms of indigestion include upper abdominal pain, accompanied by belching, acid reflux, heartburn, nausea, vomiting, constipation, or diarrhea, among others. If a patient experiences chest tightness, along with chest pain and difficulty breathing, it is necessary to consider whether it is due to a cardiac disease or a pulmonary disease, and it is recommended to go to the hospital for a formal examination. Initially, it is important to complete an electrocardiogram and a chest radiograph, followed by cardiac auscultation and pulmonary auscultation.