Does indigestion cause constipation?

Written by Ren Zheng Xin
Gastroenterology
Updated on September 01, 2024
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Indigestion can cause constipation, as the gastrointestinal tract's ability to digest and absorb food decreases, preventing efficient elimination of feces. Indigestion is common among adolescents, often due to irregular and spicy eating habits, a preference for puffed food, and insufficient water intake. Prolonged periods can lead to constipation, so it is important to adjust dietary habits, eat more green vegetables, drink plenty of water, engage in outdoor activities, and develop the habit of defecating at regular times. These measures can effectively alleviate or prevent constipation.

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Written by Yan Xin Liang
Pediatrics
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What should a baby eat if they have indigestion?

If the baby has indigestion, first of all, in terms of diet, provide light and easily digestible foods, such as rice porridge and noodles as complementary foods. If the baby is breastfed, the mother should eat a light diet and avoid greasy and spicy foods. If the baby is fed with cow's milk, try to dilute it a bit to aid in digestion. At the same time, they can eat more vegetables and fruits, which are relatively easy to digest. Some traditional Chinese medicines can also be given for regulation, such as Shenqu, Ji Nei Jin, hawthorn, and malt, all of which aid digestion. Additionally, intestinal probiotics can be added to regulate gastrointestinal function and an appropriate amount of zinc can be supplemented to increase appetite.

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Written by Jiang Guo Ming
Gastroenterology
1min 4sec home-news-image

How to regulate stomach ailments and indigestion?

Indigestion is one of the common symptoms of upper gastrointestinal diseases, which can be functional or organic, such as functional dyspepsia, gastroptosis, chronic gastritis, peptic ulcer, gastrointestinal tumors, drug-induced gastric diseases, etc. As for how to manage digestive disorders related to stomach diseases, it is primarily necessary to identify the cause. It is generally advocated to conduct upper gastrointestinal radiography, gastroscopy, and Helicobacter pylori testing, and to adopt targeted treatments based on the test results, such as eradicating Helicobacter pylori, enhancing gastric motility, protecting the gastric mucosa, and so on. At the same time, it is important to develop good dietary and living habits, balance work and rest, quit smoking and drinking, eat on a regular schedule or eat smaller, more frequent meals, and try to avoid overeating or binge eating, as well as excessive consumption of raw, greasy, or spicy and irritating foods.

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Written by Ren Zheng Xin
Gastroenterology
37sec home-news-image

Does indigestion cause constipation?

Indigestion can cause constipation, as the gastrointestinal tract's ability to digest and absorb food decreases, preventing efficient elimination of feces. Indigestion is common among adolescents, often due to irregular and spicy eating habits, a preference for puffed food, and insufficient water intake. Prolonged periods can lead to constipation, so it is important to adjust dietary habits, eat more green vegetables, drink plenty of water, engage in outdoor activities, and develop the habit of defecating at regular times. These measures can effectively alleviate or prevent constipation.

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Written by Yang Chun Guang
Gastroenterology
1min home-news-image

What should I do if I have indigestion?

In real life, many people experience symptoms of indigestion after eating, especially those who have had their gallbladder removed or those who are bedridden due to trauma. How should this situation be handled? In clinical practice, medications can be used for treatment. In terms of medication selection, probiotics for the intestines can be utilized along with digestive enzymes. It is recommended to use medicinal probiotics rather than purchasing health supplements. Additionally, people who are bedridden for a long time may have insufficient gastrointestinal motility, so medications that enhance gastrointestinal motility, such as Itopride tablets, should be used. Medication is one aspect; diet also needs attention. It is important to consume easily digestible foods and adequately supplement dietary fiber, which means eating plenty of vegetables and easily digestible foods. (Please use medications under the guidance of a clinical doctor and based on specific conditions)

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Written by Ren Zheng Xin
Gastroenterology
46sec home-news-image

Harm of Functional Dyspepsia

Functional dyspepsia is very common in life, especially among adolescents, which can lead to a further decrease in appetite. Food accumulates in the gastrointestinal tract for a long time, making it difficult to move downwards, causing stomach and intestinal bloating. Over time, it affects the appetite, and the patient's mental and nutritional status will be impacted. It is necessary to use some digestive aids and drugs that promote gastrointestinal motility in a timely manner. Attention should also be paid to dietary adjustments, eating regular meals in fixed quantities, and eating more soft, easily digestible food. Try to eat less raw, cold, or spicy food. (Please use medication under the guidance of a doctor)