How to regulate stomach ailments and indigestion?

Written by Jiang Guo Ming
Gastroenterology
Updated on September 29, 2024
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Indigestion is one of the common symptoms of upper gastrointestinal diseases, which can be functional or organic, such as functional dyspepsia, gastroptosis, chronic gastritis, peptic ulcer, gastrointestinal tumors, drug-induced gastric diseases, etc. As for how to manage digestive disorders related to stomach diseases, it is primarily necessary to identify the cause. It is generally advocated to conduct upper gastrointestinal radiography, gastroscopy, and Helicobacter pylori testing, and to adopt targeted treatments based on the test results, such as eradicating Helicobacter pylori, enhancing gastric motility, protecting the gastric mucosa, and so on. At the same time, it is important to develop good dietary and living habits, balance work and rest, quit smoking and drinking, eat on a regular schedule or eat smaller, more frequent meals, and try to avoid overeating or binge eating, as well as excessive consumption of raw, greasy, or spicy and irritating foods.

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Written by Zhu Dan Hua
Gastroenterology
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What tests should be done for indigestion?

Indigestion is relatively common in clinical practice. Patients can undergo several diagnostic tests to rule out other causes of indigestion. These tests include gastroscopy, complete blood count, liver function tests, Helicobacter pylori testing, and abdominal ultrasound. Generally, if these tests show no issues, especially if the patient's symptoms are persistent and not accompanied by any alarming signs such as fever, bloody stools, vomiting blood, decreased appetite, or weight loss, indigestion is usually considered. In terms of treatment, symptomatic treatment is emphasized. Typically, medications that protect the stomach, improve gastrointestinal motility, and aid digestion can be used and generally provide some degree of control. Of course, this is under the assumption that other causes of abdominal discomfort, such as ulcers, inflammation, or even tumors, have been ruled out. (Please use medication under the guidance of a doctor.)

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Written by Ren Zheng Xin
Gastroenterology
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What are the symptoms of indigestion?

Indigestion, also known as functional dyspepsia, is primarily characterized by symptoms such as abdominal pain, bloating, loss of appetite, nausea, and vomiting, due to impaired food ejection function. Poor appetite can lead to a relative lack of body energy, resulting in symptoms like insomnia, anxiety, and depression. Indigestion is common among children and the elderly or frail. In treatment, it is important to adjust the diet to focus on soft, easy-to-digest foods, eat more fresh green vegetables, and avoid raw, cold, or spicy foods.

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Written by Ren Zheng Xin
Gastroenterology
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What should I do about indigestion?

Indigestion is considered a gastrointestinal dysfunction, and Traditional Chinese Medicine (TCM) views it as spleen and stomach weakness. TCM recommends using herbal medicines to adjust the spleen and stomach, as well as consuming foods that aid digestion, such as tomatoes, hawthorn, pumpkin, and Chinese yam. These foods help to generate fluids to quench thirst, moisten the intestines for bowel movement, and assist digestion. It is advisable to have a lighter diet, avoid spicy and greasy foods, engage in appropriate outdoor exercise to improve physical health, and eat meals at regular times and quantities to avoid overeating. It is important to protect the gastrointestinal system and enhance the stomach's digestive function in daily life. If symptoms do not improve after dietary adjustments, it is recommended to visit the gastroenterology department for a detailed examination.

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Written by Yang Chun Guang
Gastroenterology
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What should I do if I have indigestion?

In real life, many people experience symptoms of indigestion after eating, especially those who have had their gallbladder removed or those who are bedridden due to trauma. How should this situation be handled? In clinical practice, medications can be used for treatment. In terms of medication selection, probiotics for the intestines can be utilized along with digestive enzymes. It is recommended to use medicinal probiotics rather than purchasing health supplements. Additionally, people who are bedridden for a long time may have insufficient gastrointestinal motility, so medications that enhance gastrointestinal motility, such as Itopride tablets, should be used. Medication is one aspect; diet also needs attention. It is important to consume easily digestible foods and adequately supplement dietary fiber, which means eating plenty of vegetables and easily digestible foods. (Please use medications under the guidance of a clinical doctor and based on specific conditions)

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Written by Wu Hai Wu
Gastroenterology
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Is functional dyspepsia hereditary?

Functional dyspepsia is not a hereditary disease and does not have a genetic component. Functional dyspepsia refers to indigestion caused by the dysfunction of the stomach and intestines without any obvious organic diseases. The main symptoms include dull pain in the upper abdomen, which can manifest as burning or bloating pain. There are also symptoms such as acid reflux, belching, heartburn, diarrhea, vomiting, and sometimes the passage of mucus stools. Generally, it does not lead to purulent or bloody stools, nor does it cause fever or severe urgency after defecation, among other symptoms.