How to regulate stomach ailments and indigestion?

Written by Jiang Guo Ming
Gastroenterology
Updated on September 29, 2024
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Indigestion is one of the common symptoms of upper gastrointestinal diseases, which can be functional or organic, such as functional dyspepsia, gastroptosis, chronic gastritis, peptic ulcer, gastrointestinal tumors, drug-induced gastric diseases, etc. As for how to manage digestive disorders related to stomach diseases, it is primarily necessary to identify the cause. It is generally advocated to conduct upper gastrointestinal radiography, gastroscopy, and Helicobacter pylori testing, and to adopt targeted treatments based on the test results, such as eradicating Helicobacter pylori, enhancing gastric motility, protecting the gastric mucosa, and so on. At the same time, it is important to develop good dietary and living habits, balance work and rest, quit smoking and drinking, eat on a regular schedule or eat smaller, more frequent meals, and try to avoid overeating or binge eating, as well as excessive consumption of raw, greasy, or spicy and irritating foods.

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Written by Jiang Guo Ming
Gastroenterology
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How to regulate indigestion caused by stomach acid?

Symptoms of excessive stomach acid and indigestion usually indicate insufficient gastric motility and hypersecretion of stomach acid. Many gastrointestinal diseases may present these symptoms, so it is advisable to first check with a gastroscopy and a test for Helicobacter pylori. Treatment should be targeted based on the results of the tests. At the same time, it is important to develop good living habits, ensure proper balance between work and rest, and have meals at regular times and in controlled amounts, or eat smaller, more frequent meals. Try to avoid extreme hunger or overeating, and excessive eating and drinking, while also quitting smoking and alcohol. The principle for diet is to consume light and easily digestible food, and to avoid raw, greasy, spicy, and irritating foods.

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Written by Si Li Li
Gastroenterology
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What should I do if I have indigestion and dry heaving?

Symptoms of chronic indigestion and retching are mainly considered indicative of chronic gastritis. Common symptoms of chronic gastritis include upper abdominal bloating, belching, acid reflux, nausea, vomiting, poor appetite, indigestion, and heartburn. Gastroscope examination revealing mucosal congestion, edema, or erosion confirms the diagnosis of chronic gastritis. It is also advisable to undergo a Carbon-14 breath test to determine the presence of Helicobacter pylori infection. Helicobacter pylori has been confirmed as a major cause of chronic gastritis, peptic ulcers, and even gastric cancer. If Helicobacter pylori infection tests positive, a 14-day anti-Helicobacter pylori treatment is required, involving a proton pump inhibitor, two antibiotics, and a bismuth agent. Additionally, for chronic gastritis, acid suppression, gastric protection, enhancement of gastric motility, and mucosal repair treatments are also necessary. With standardized treatment, symptoms can disappear, and the disease can be effectively cured.

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Written by Jiang Guo Ming
Gastroenterology
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What should I do if I have indigestion and feel like vomiting?

Symptoms of indigestion, nausea, and the urge to vomit should be treated differently based on the duration of the condition. If these symptoms appear in the short term and there is no history of stomach diseases, it might be suitable to take prokinetic drugs moderately, pay attention to a light diet, and recovery is often achievable. If the symptoms recur frequently, further examination is needed, with gastroscopy being the initial choice. Treatment should be based on the examination results, and combining prokinetic drugs, such as mosapride, often leads to significant effects. At the same time, dietary habits should focus on light and easy-to-digest foods, and it is best to avoid raw, greasy, and spicy foods that cause irritation. Additionally, quitting smoking and drinking, and maintaining a positive mindset are also helpful. (Note: The use of medication should be under the guidance of a professional doctor.)

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Written by Yang Shuang
Cardiology
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How to regulate functional dyspepsia?

For functional dyspepsia, dietary attentions include consuming easily digestible foods such as noodles, steamed buns, dumplings, and soft-cooked rice. Try to avoid hard or difficult-to-digest foods, such as bones, and avoid acidic, spicy foods, and alcohol. Consume more fresh vegetables and fruits. For medical treatment, medications that promote gastrointestinal motility and aid in digesting food can be taken, such as supplements containing gastric protease. Eating smaller, more frequent meals is advisable, avoiding excessive consumption of fish and meat. Daily protein intake should be around 50 grams to meet the body's needs.

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Written by Jiang Guo Ming
Gastroenterology
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How to deal with indigestion and nausea?

If symptoms of indigestion and nausea appear in the short term, they may be caused by exposure to cold, improper diet, medication factors, and so on. In such cases, adjusting the diet or discontinuing the related medication should gradually relieve the symptoms. If this condition persists for a long period, it is necessary to rule out upper gastrointestinal issues. Initial steps should include relevant examinations, commonly involving procedures such as gastroscopy, tests for Helicobacter pylori, or upper gastrointestinal imaging, etc. Based on the results of these tests, targeted treatment should be administered, such as eradicating Helicobacter pylori. If there is no Helicobacter pylori infection, symptomatic treatment should be considered, such as enhancing gastric motility, protecting the gastric mucosa, or suppressing stomach acid, etc.