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Hypoglycemia
Can people with hypoglycemia exercise?
Hypoglycemia refers to a plasma glucose concentration lower than 2.8 mmol/L, at which point patients may exhibit signs of sympathetic nervous excitement, such as trembling hands, palpitations, pale complexion, profuse sweating, feelings of hunger, and fatigue. There can also be brain function disturbances, leading to symptoms like dizziness, blurred vision, hallucinations, and bizarre behavior. At this time, it is not advisable to exercise. Instead, immediate rest is recommended, along with the consumption of sugary foods to raise blood sugar levels. Exercise is strictly prohibited as it can lead to unnecessary physical injuries, such as falls.
Where to massage for low blood sugar?
Hypoglycemia cannot be treated by massage. The treatment for hypoglycemia involves sugar supplementation. Mild cases can be managed by orally consuming sugar water or sweets, whereas severe cases require intravenous administration of hypertonic glucose. Additionally, it is necessary to screen for the underlying causes and treat them accordingly. Hypoglycemia is defined as blood plasma glucose levels less than 2.8mmol/L. For diabetic patients, a blood glucose level below 3.9mmol/L qualifies as hypoglycemia. The causes of hypoglycemia are numerous, including islet cell tumors, a state of starvation, enhanced insulin sensitivity due to exercise, or inappropriate use of hypoglycemic drugs in diabetic patients. The effects of hypoglycemia on the human body can be severe and require immediate treatment with sugar supplementation. Massage does not serve as a treatment for hypoglycemia.
Hypoglycemia emergency treatment procedure
Typically, when we consider a patient might have hypoglycemia, we follow the standard diagnostic procedures. First, we measure the patient's blood sugar level; if it is below 2.8 mmol/L, there is a high likelihood of hypoglycemia. Symptoms may include palpitations, dizziness, pale complexion, lack of concentration, lethargy, or even coma. Immediate action would involve giving the patient oral glucose solution or administrating glucose intravenously, followed by monitoring the patient’s clinical symptoms and blood sugar levels. If the patient's condition significantly improves after glucose provision, we can diagnose them with hypoglycemia. This is also a critical emergency procedure for hypoglycemia, which entails timely glucose supplementation. If the patient has recurrent hypoglycemia episodes, further detailed examinations should be conducted.
Causes of Hypoglycemia in Females
The causes of hypoglycemia in women can be related to various factors, including drug-induced, hepatic, pancreatic, non-pancreatic tumors, renal, endocrine issues, as well as excessive consumption or insufficient intake, among others. For women, apart from organic lesions, common causes include excessive hunger, intense exercise, or chronic diarrhea, which can lead to hypoglycemia. Some women experience hypoglycemia due to lactation or pregnancy without timely replenishment of energy. Additionally, a common condition seen in women is idiopathic functional hypoglycemia, often found in neurotic women, which typically presents with symptoms of hunger and sweating, usually with few physical signs. Characteristically, it involves early-occurring reactive hypoglycemia that generally resolves on its own in less than 30 minutes, with blood glucose tests showing slightly decreased levels and normal or slightly elevated insulin levels in the blood.
Can people with hypoglycemia eat mutton?
The definition of hypoglycemia is when the blood glucose level is monitored to be less than 2.8 mmol/L, or less than 3.9 mmol/L for diabetics, accompanied by symptoms such as palpitations, cold sweats, hunger, and dizziness. These symptoms can be alleviated after eating, especially after consuming sugar water, and this condition is then referred to as hypoglycemia. Hypoglycemia is classified into mild, moderate, and severe degrees. For mild hypoglycemia, with only mild symptoms, it is acceptable to eat lamb, beef, pork, or consume sugar. However, in cases of more severe hypoglycemia, where there are changes in consciousness or symptoms like somnolence, eating meat may not be quick enough. The most recommended treatment is to drink sugar water directly or to administer glucose intravenously to correct the blood sugar rapidly. This is because eating lamb, which is protein, requires digestion and absorption, and raises blood sugar levels more slowly. In cases of severe hypoglycemia, the most direct treatments are drinking sugar water or administering it intravenously.
Can people with hypoglycemia eat meat?
Hypoglycemia refers to a condition where the concentration of glucose in the plasma is too low, below 2.8mmol/L, which is termed hypoglycemia. During hypoglycemia, it is first necessary to quickly replenish glucose to increase the concentration of glucose in the blood and alleviate the symptoms of hypoglycemia. During hypoglycemia, it is best to first eat sugary foods, such as sugar water, chocolate, cookies, fruit juice, etc., which can quickly increase low blood sugar. Eating meat can also improve symptoms of hypoglycemia, but since meat takes longer to be digested and converted into blood glucose by the stomach, it does not quickly relieve symptoms of hypoglycemia. It is best to eat sugar during hypoglycemia, although meat can also be consumed.
Does low blood sugar cause confusion?
When hypoglycemia occurs, it is possible to experience confusion. This is because, under normal conditions, the glucose level in our brain tissue is only about 25% of that in our blood. After hypoglycemia occurs, the glucose concentration in our brain tissue will further decrease, leading to a state of sugar and oxygen deprivation in the brain. Severe cases can exhibit a range of neuropsychiatric symptoms such as behavioral changes and confusion, cognitive dysfunction, or even epileptic seizures. Some patients may also experience coma and permanent brain damage, typically seen in those with severe and prolonged hypoglycemia. Similarly, patients who repeatedly experience hypoglycemia often also suffer from brain atrophy. Therefore, confusion can occur during hypoglycemia.
How to treat hypoglycemia?
First, we need to accurately identify what hypoglycemia is. We often judge the occurrence of hypoglycemia based on symptoms, such as common symptoms including palpitations, dizziness, pale complexion, general weakness, trembling limbs, sweating, etc. When these symptoms appear, we should immediately use a rapid glucose meter to measure the fingertip blood sugar. If the blood sugar is below 2.8, then the diagnosis of hypoglycemia is confirmed. We immediately provide sugary drinks or other forms of energy substances, and the symptoms of low blood sugar can be greatly relieved.
Standard for Low Blood Sugar
Our diagnostic criteria for hypoglycemia are often based on the "Whipple's triad," which is determined first by the presence of symptoms of hypoglycemia, such as palpitations, dizziness, pale complexion, cold sweats, confusion, mental abnormalities, and so on. Second, after the symptoms appear, we measure blood glucose; in non-diabetic patients, blood glucose below 2.8 mmol/L, and in diabetic patients, blood glucose below 3.9 mmol/L, then it can be judged as possibly hypoglycemia. Third, after measuring blood glucose, we quickly provide sugars, administer oral sugar water, biscuits, etc., and his symptoms of hypoglycemia quickly alleviate. Based on these three points, we can diagnose hypoglycemia.
What is hypoglycemia?
Hypoglycemia refers to a condition where the concentration of glucose in the bloodstream is too low, leading to insufficient energy supply in the body. This can excite the sympathetic nervous system or disrupt central nervous system functions, resulting in a range of clinical syndromes. Hypoglycemia is relatively common in our daily lives. Its symptoms often include palpitations, dizziness, trembling limbs, apathy, abnormal behavior, and in severe cases, even coma or sudden death. Therefore, timely diagnosis and treatment of hypoglycemia are very important.