Can people with hypoglycemia eat mutton?

Written by Li Lang Bo
Endocrinology
Updated on December 23, 2024
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The definition of hypoglycemia is when the blood glucose level is monitored to be less than 2.8 mmol/L, or less than 3.9 mmol/L for diabetics, accompanied by symptoms such as palpitations, cold sweats, hunger, and dizziness. These symptoms can be alleviated after eating, especially after consuming sugar water, and this condition is then referred to as hypoglycemia. Hypoglycemia is classified into mild, moderate, and severe degrees. For mild hypoglycemia, with only mild symptoms, it is acceptable to eat lamb, beef, pork, or consume sugar. However, in cases of more severe hypoglycemia, where there are changes in consciousness or symptoms like somnolence, eating meat may not be quick enough. The most recommended treatment is to drink sugar water directly or to administer glucose intravenously to correct the blood sugar rapidly. This is because eating lamb, which is protein, requires digestion and absorption, and raises blood sugar levels more slowly. In cases of severe hypoglycemia, the most direct treatments are drinking sugar water or administering it intravenously.

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Causes of Hypoglycemia in Females

The causes of hypoglycemia in women can be related to various factors, including drug-induced, hepatic, pancreatic, non-pancreatic tumors, renal, endocrine issues, as well as excessive consumption or insufficient intake, among others. For women, apart from organic lesions, common causes include excessive hunger, intense exercise, or chronic diarrhea, which can lead to hypoglycemia. Some women experience hypoglycemia due to lactation or pregnancy without timely replenishment of energy. Additionally, a common condition seen in women is idiopathic functional hypoglycemia, often found in neurotic women, which typically presents with symptoms of hunger and sweating, usually with few physical signs. Characteristically, it involves early-occurring reactive hypoglycemia that generally resolves on its own in less than 30 minutes, with blood glucose tests showing slightly decreased levels and normal or slightly elevated insulin levels in the blood.

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The harms of hypoglycemia

Hypoglycemia poses significant risks to the human body and mainly includes the following aspects: Firstly, hypoglycemia can lead to brain dysfunction, initially characterized by lack of mental focus, sluggish thinking and speech, dizziness, drowsiness, irritability, and other symptoms. In later stages, seizures, coma, and even death may occur. Secondly, recurrent hypoglycemic episodes can cause irreversible damage to the central nervous system, leading to changes in personality, mental disorders, dementia, etc. Thirdly, hypoglycemia can stimulate the cardiovascular system, trigger arrhythmias, myocardial infarction, and so on. Fourthly, prolonged hypoglycemic coma, if unnoticed, can result in death.

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What is hypoglycemia?

Hypoglycemia refers to a condition where the concentration of glucose in the bloodstream is too low, leading to insufficient energy supply in the body. This can excite the sympathetic nervous system or disrupt central nervous system functions, resulting in a range of clinical syndromes. Hypoglycemia is relatively common in our daily lives. Its symptoms often include palpitations, dizziness, trembling limbs, apathy, abnormal behavior, and in severe cases, even coma or sudden death. Therefore, timely diagnosis and treatment of hypoglycemia are very important.

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How to regulate hypoglycemia?

If a patient suddenly exhibits symptoms such as dizziness, palpitations, cold sweats, pallor, and hunger, we would first consider the possibility of hypoglycemia. At this time, we use a glucose meter to determine the blood sugar level. If hypoglycemia is confirmed, oral glucose water can be administered and fasting imposed, which can relieve the symptoms. If the hypoglycemia is sporadic, it is likely due to prolonged periods without eating and lack of energy. If hypoglycemia occurs frequently, it is necessary to go to the hospital promptly for examination to rule out diseases causing hypoglycemia, such as the most common cause, an insulinoma.

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What is hypoglycemia?

Hypoglycemia is a condition characterized by abnormally low plasma glucose levels, caused by various etiologies, and clinically presents as a syndrome mainly featuring sympathetic nervous excitement and brain cell glucose deficiency. For healthy individuals, hypoglycemia is diagnosed when blood glucose levels fall below 2.8 mmol/L. For diabetic patients, hypoglycemia is diagnosed when blood glucose levels are below 3.8 mmol/L. Hypoglycemia can be categorized into fasting hypoglycemia and postprandial hypoglycemia based on its causes. Common symptoms of hypoglycemia include palpitations, fatigue, trembling hands, accelerated heart rate, sweating, mental distraction, dizziness, drowsiness, unstable gait, irritability, and even odd behaviors. In severe cases, it can lead to coma or even death.