What is hypoglycemia?

Written by Lin Xiang Dong
Endocrinology
Updated on September 27, 2024
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Hypoglycemia refers to a condition where the concentration of glucose in the bloodstream is too low, leading to insufficient energy supply in the body. This can excite the sympathetic nervous system or disrupt central nervous system functions, resulting in a range of clinical syndromes. Hypoglycemia is relatively common in our daily lives. Its symptoms often include palpitations, dizziness, trembling limbs, apathy, abnormal behavior, and in severe cases, even coma or sudden death. Therefore, timely diagnosis and treatment of hypoglycemia are very important.

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Written by Lin Xiang Dong
Endocrinology
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What to eat for low blood sugar?

For already occurring hypoglycemia, our treatment goal is to quickly alleviate the symptoms of hypoglycemia. The primary method is to provide sugar, either through sugar water, sugary drinks, or sugar-containing fruits, bread, etc. After providing sugar, the symptoms of hypoglycemia can be quickly relieved. At the same time, to prevent hypoglycemia, we need to do the following: first, eat meals regularly every day, avoiding eating too late or not enough. Second, it is not advisable to exercise on an empty stomach; it is appropriate to eat something before exercising. Third, avoid excessive alcohol consumption, as it can inhibit the conversion of liver glycogen into glucose in the body, making it easy to develop hypoglycemia, so avoid excessive drinking. Fourth, once common symptoms such as palpitations, dizziness, sweating, and other symptoms occur, we should quickly provide sugar.

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Written by Liang Yin
Endocrinology
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Where to massage for low blood sugar?

Hypoglycemia cannot be treated by massage. The treatment for hypoglycemia involves sugar supplementation. Mild cases can be managed by orally consuming sugar water or sweets, whereas severe cases require intravenous administration of hypertonic glucose. Additionally, it is necessary to screen for the underlying causes and treat them accordingly. Hypoglycemia is defined as blood plasma glucose levels less than 2.8mmol/L. For diabetic patients, a blood glucose level below 3.9mmol/L qualifies as hypoglycemia. The causes of hypoglycemia are numerous, including islet cell tumors, a state of starvation, enhanced insulin sensitivity due to exercise, or inappropriate use of hypoglycemic drugs in diabetic patients. The effects of hypoglycemia on the human body can be severe and require immediate treatment with sugar supplementation. Massage does not serve as a treatment for hypoglycemia.

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Written by Zhao Xin Lan
Endocrinology
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Does hypoglycemia spread?

Hypoglycemia is not a contagious disease, so it is not transmittable. Hypoglycemia is primarily caused by excessive secretion of insulin in the body, or by consuming too little sugary food, leading to abnormally low blood sugar levels and certain clinical symptoms such as palpitations, trembling hands, fatigue, and cold sweats. Therefore, it is caused by pathological reasons within the body itself, and not by infectious bacteria or viruses from external sources, so it is not contagious. However, when hypoglycemia occurs, it is necessary to promptly consume sugary foods to alleviate the symptoms and prevent more serious damage to the body.

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Written by Lin Xiang Dong
Endocrinology
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What to do about hypoglycemia?

After a hypoglycemic episode, we need to handle it quickly. Usually, based on symptoms of hypoglycemia, such as dizziness, palpitations, cold sweats, pale complexion, and trembling hands, we can preliminarily judge the likelihood of a hypoglycemic attack. Then, use a rapid glucose meter to measure fingertip blood sugar levels. For non-diabetic patients, a blood sugar level below 2.8 mmol/L and for diabetic patients, a level below 3.9 mmol/L can be indicative. Next, we quickly provide sugar, offering oral sugar water, sugary drinks, or sugar-containing fruits, cookies, bread, etc. After these treatments, the symptoms of hypoglycemia can be quickly alleviated.

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Written by Li Hui Zhi
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How to alleviate hypoglycemia

In general, for hypoglycemia, if a diabetic's blood sugar falls below 3.9 or a non-diabetic's blood sugar falls below 2.8, it is considered hypoglycemia. In terms of treatment, if the patient is conscious and experiences symptoms such as dizziness, palpitations, cold sweat, and hunger, it is recommended to measure blood sugar immediately and then eat foods that quickly increase blood sugar levels, such as chocolate or candy. If hypoglycemia in a patient is not corrected in time, it can lead to coma. If the patient is comatose, it is advised to call emergency services immediately and administer a 50% glucose intravenous injection to correct the hypoglycemia.