Common cold


How to treat a cold with headache?
There are many clinical treatment methods available, including some physical therapies such as local massage, heat application, acupuncture, and gua sha, all of which have certain effects and efficacy. If there are symptoms of fever, under the guidance of a doctor, one can choose non-steroidal anti-inflammatory analgesics to control the release of inflammatory factors and relieve pain. Meanwhile, drink plenty of water to promote metabolism and re-measure your temperature two hours later. If the fever recurs and the illness lasts more than a week, it is necessary to go to the hospital for a check-up to see if there is a secondary bacterial infection.


What should a pregnant woman do if she has a slight cold?
When pregnant women catch a mild cold, it is generally not recommended to take medicine for treatment. This is because some medications can have adverse effects on the growth and development of the fetus. It is advised in daily life to drink more warm water, as this can promote metabolism and eliminate some toxins from the body. It is also important to ensure sufficient sleep, avoid intense activities, maintain a pleasant mood, and fulfill the nutritional requirements of the body. It is recommended to eat fresh vegetables and fruits, and keep the diet light, avoiding spicy and stimulating foods. Also, avoid overly greasy and salty foods, and do not overwork or stay up late in daily life.


How to alleviate whole body soreness from a cold
How to alleviate the body aches associated with a cold: Body aches are a typical symptom of influenza, resulting from infections by influenza viruses or parainfluenza viruses, and are characterized by notable prevalence trends. To alleviate these symptoms, clinically, antipyretic analgesic medications are generally chosen, such as taking aspirin or nimesulide. Additionally, it is advisable to drink more water, rest more, avoid excessive fatigue, and choose some antiviral medications. Treating these viral infections is considered a cause-specific treatment method. (Please use medications under the guidance of a doctor)


Can you drink alcohol when you have a cold?
You should not drink alcohol when you have a cold. Drinking alcohol during a cold often exacerbates the clinical symptoms of the cold, worsening the condition, and may even increase complications in some patients. Cold sufferers often experience marked upper respiratory tract catarrhal symptoms, and some may also feel generally unwell. Drinking alcohol can exacerbate these respiratory symptoms and sometimes lead to bacterial infections due to lowered immune defenses, resulting in acute suppurative tonsillitis, pneumonia, bronchitis, and other conditions. Moreover, drinking alcohol when you have a cold can trigger gastrointestinal disturbances, especially in patients with gastrointestinal-type colds, noticeably worsening symptoms such as nausea, abdominal bloating, and diarrhea. In cases of severe colds, where patients take oral cold medications, drinking alcohol can increase the adverse reactions of these medications, causing significant discomfort. Some bacterial colds require antibiotic treatment, especially oral cephalosporin antibiotics, where drinking alcohol may induce a disulfiram-like reaction; therefore, it is prohibited for cold sufferers to drink alcohol.


What should you not eat when you have a cold and nasal congestion?
Colds are very common in clinical settings, often due to a patient's lowered immune function. Patients may inadvertently come into contact with viruses, bacteria, or other pathogens, leading to symptoms such as nasal congestion, runny nose, sneezing, sore throat, fever, and cough. For patients experiencing nasal congestion from a cold, it is advised to avoid spicy and irritating foods such as chili peppers, raw onions, and raw garlic. Additionally, they should not consume cold or cooling foods and should avoid smoking and drinking alcohol to prevent exacerbating the symptoms of the cold. Therefore, during a cold, it is advisable to avoid seeking cool environments and to not set the air conditioning too low to prevent getting chilled again.


Gastrointestinal cold with fever for a few days
Gastrointestinal colds are mostly caused by viral infections of the intestines leading to gastroenteritis and symptoms of upper respiratory infections. Typically, a fever may last two to three days, but this can vary from person to person. If the individual has a strong immune system, the duration of the fever may be shorter; however, in elderly people or infants, the duration may be extended. It is important to focus on active treatment, which includes drinking plenty of water, eating more vegetables, reducing time spent outdoors, actively using anti-cold medications and medications for treating intestinal infections. During this time, attention should be paid to maintaining a regular diet, with timely and measured meals, and reducing consumption of greasy, spicy, and irritating foods. (Specific medications should be used under the guidance of a physician.)


What are the differences between a hot cold and a cold cold?
The difference between a hot cold and a cold cold mainly lies in the causes and symptoms. If a cold is mainly caused by the invasion of wind-heat evil into the body, it is clinically characterized by yellow urine, coughing up purulent sputum accompanied by high fever, headache, and sore throat discomfort. On the other hand, a cold cold is primarily caused by the invasion of wind-cold evil into the body, and it is clinically characterized by white, thin sputum, and symptoms such as chills, cold limbs, dizziness, and fatigue. Whether it is a hot cold or a cold cold, from the perspective of Western medicine, most are caused by viral infections. Therefore, taking some anti-cold medication or some traditional Chinese medicines can improve symptoms and shorten the duration of the illness.


Cold with nasal congestion, fear of cold, and sweating is what kind of cold?
A cold, also known as an upper respiratory tract infection, often occurs due to decreased immune function, inadvertent exposure to cold, or infection by certain viruses, bacteria, or pathogens, leading to clinical symptoms such as nasal congestion, runny nose, fever, sore throat, and chills. When a patient with a cold has a fever, it invariably causes a sensation of chilliness throughout the body, along with cold extremities. If such patients are given appropriate antiviral, heat-clearing, detoxifying, and fever-reducing medications for symptomatic treatment, usually after the fever subsides, a process of sweating occurs, which is very common in clinical practice, especially in cases of febrile colds. Therefore, in clinical practice, regardless of the type of cold causing the fever or symptoms like nasal congestion, it is essential to provide timely symptomatic treatment with medications to alleviate these uncomfortable clinical symptoms.


What can you eat with a stomach flu?
Gastrointestinal colds are caused by Coxsackie virus infection. Patients can eat more vegetables and fruits to supplement plant-based fiber and hydrate. Eating nutritious foods such as beef and mutton can help replenish energy and enhance resistance. Staple foods should be soft, such as rice soup, noodle soup, and vegetable soup. It is important to note that spicy and irritating foods should be avoided, and the consumption of strong tea, coffee, and alcohol should be minimized during the cold.


What should I do if I catch a cold during my menstrual period?
During menstruation, if cold symptoms occur and are mild, it is not recommended to use medication. Instead, drinking more warm water and resting is advisable. If the cold is severe, it is better to use traditional Chinese medicine with no side effects under the guidance of a doctor, as the body is weak and has lower immunity during menstruation, making it prone to colds. During menstruation, keep warm, avoid cold and chilling stimuli, eat a light diet with a balanced mix of meat and vegetables, avoid vigorous exercise, and maintain personal hygiene.