What should a pregnant woman do if she has a slight cold?

Written by Du Rui Xia
Obstetrics
Updated on January 11, 2025
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When pregnant women catch a mild cold, it is generally not recommended to take medicine for treatment. This is because some medications can have adverse effects on the growth and development of the fetus. It is advised in daily life to drink more warm water, as this can promote metabolism and eliminate some toxins from the body.

It is also important to ensure sufficient sleep, avoid intense activities, maintain a pleasant mood, and fulfill the nutritional requirements of the body. It is recommended to eat fresh vegetables and fruits, and keep the diet light, avoiding spicy and stimulating foods. Also, avoid overly greasy and salty foods, and do not overwork or stay up late in daily life.

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Written by Li Jian Wu
Pulmonology
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How to treat a cold with headache?

There are many clinical treatment methods available, including some physical therapies such as local massage, heat application, acupuncture, and gua sha, all of which have certain effects and efficacy. If there are symptoms of fever, under the guidance of a doctor, one can choose non-steroidal anti-inflammatory analgesics to control the release of inflammatory factors and relieve pain. Meanwhile, drink plenty of water to promote metabolism and re-measure your temperature two hours later. If the fever recurs and the illness lasts more than a week, it is necessary to go to the hospital for a check-up to see if there is a secondary bacterial infection.

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Written by Zhang Shu Kun
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Symptoms of colds caused by wind-cold

The symptoms of a cold caused by wind-cold primarily include feeling chills, headache, and respiratory symptoms such as a runny nose, nasal congestion, coughing, and sneezing. Additionally, symptoms like dry mouth and reluctance to drink water may appear. It is advised to keep warm regularly to avoid catching a cold. In terms of diet, it is best to avoid spicy and irritating foods, and it is recommended to consume more fresh fruits and vegetables. Drinking more plain water can effectively alleviate symptoms. If the condition is severe, it is best to go to a formal hospital and receive treatment according to the doctor's guidance.

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Written by Li Jian Wu
Pulmonology
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Can you drink milk when you have a cold?

Patients with a cold can drink milk in moderation. For a cold, it is advisable to eat a light diet and avoid spicy, stimulating, and greasy food. However, it is appropriate to consume some protein-rich foods, such as lean meat and egg whites. During a cold, you can drink a small amount of milk, but it should not be consumed in large quantities. Since milk contains a lot of protein, and the immune system of patients with a cold is weakened, their absorption capacity is reduced. Drinking too much milk can be hard to absorb, thereby increasing the burden on gastrointestinal functions, making it easier to produce phlegm. Therefore, it is not recommended to drink a lot of milk if the cold is severe.

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Written by Hu Bai Yu
Pulmonology
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What causes a cold headache?

In most cases, headaches from colds can be considered possibly caused by viral or bacterial infections. Typically, inflammatory stimuli may cause intense constriction of cerebral blood vessels, leading to headaches. Therefore, it is advised to pay attention and, under the guidance of a doctor, take some pain relief medications to treat and alleviate symptoms. Additionally, one should perform a routine blood test under a doctor's guidance to identify the cause, and then take the appropriate anti-infection medications for treatment. Furthermore, if the headache is due to a viral infection, it may be necessary to take antiviral medications. In the case of a bacterial infection, anti-inflammatory and anti-infection medications should be taken to relieve symptoms. It is also important to handle symptoms appropriately, rest more, and avoid overexertion. Moreover, keeping the head warm and avoiding exposure to cold and wind is also important.

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Written by Du Rui Xia
Obstetrics
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Why does fetal movement become frequent when a pregnant woman catches a cold?

When pregnant women catch a cold, there may be abnormalities in fetal movement. This is because symptoms such as fever, nasal congestion, runny nose, and headache can occur after catching a cold, leading to discomfort. Nasal congestion can cause insufficient oxygen supply in the pregnant woman, thereby affecting the nourishment to the baby. This can also increase fetal movements. In addition, nasal congestion may lead to hypoxia in pregnant women. These conditions are detrimental to the health of both the fetus and the pregnant woman. It is advisable to visit the hospital timely for examinations and symptomatic treatment, and oxygen therapy might be necessary if required.