Can people with thyroid cysts eat seaweed?

Written by Zhao Xin Lan
Endocrinology
Updated on December 23, 2024
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Thyroid cysts generally do not show any symptoms clinically and are mostly benign. They are usually solitary, but occasionally multiple cysts could be present. Currently, the exact cause of thyroid cysts is not completely understood. Some scholars believe that the formation of thyroid cysts is related to iodine deficiency. Others suggest that in areas with a high incidence of thyroid cysts, the iodine content is also relatively high, indicating that both exceptionally low or high levels of iodine could potentially be a cause of thyroid cysts. Seaweed is a food high in iodine. Eating seaweed occasionally should not have a significant impact, but consuming seaweed daily could lead to excessive iodine levels in the body, which is not advisable during periods of thyroid cyst affliction.

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Written by Zhang Jun Jun
Endocrinology
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Do thyroid cysts require surgery?

Thyroid cysts are generally benign lesions and are typically classified as below 3B level in thyroid ultrasound grading, which means they are categorized as class 1, 2, or even 3. The decision to perform surgery depends primarily on the size of the thyroid cyst. If the cyst is large enough to cause compressive symptoms, then surgical treatment is necessary at that time. Secondly, if the development of the thyroid cyst is rapid, and fine needle aspiration of the thyroid reveals malignant changes, then surgery is also required. For routine thyroid examinations, if the thyroid cyst is relatively small, classified at a lower level, and there are no associated thyroid functional abnormalities, regular follow-up is generally sufficient without the need for surgical intervention.

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Written by Zhang Li
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What are the symptoms of thyroid cysts?

Thyroid cysts generally refer to a cystic mass found in the thyroid, typically containing a mixture of fluid or semi-solid fluid. The mass usually has clear boundaries and is painless. It can move up and down with swallowing, which distinguishes it from some subcutaneous nodules. Thyroid cysts generally do not show obvious symptoms or clinical signs and are mostly discovered when looking in the mirror or during a physical examination. However, larger thyroid cysts may cause compression symptoms, such as pressing backward against the trachea or esophagus, leading to symptoms like breathlessness and discomfort swallowing. A small portion may also exhibit signs of thyroid dysfunction, such as hyperthyroidism or hypothyroidism, although this is relatively rare in clinical settings.

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Written by Chen Xie
Endocrinology
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What foods are good for thyroid cysts?

For patients with thyroid cysts, it is necessary to check their thyroid function to understand their condition. For patients with hyperthyroidism, it is advised to avoid iodine-rich foods, such as seaweed, kelp, and seafood. However, patients with thyroid cysts are suggested to eat more foods that can enhance the immune system, such as shiitake mushrooms, mushrooms, wood ear mushrooms, walnuts, Chinese yam, and red dates. They can also eat some foods that help reduce nodules and swelling, such as spinach, mustard greens, and kiwifruit. Patients with thyroid cysts are advised to quit smoking and drinking, and avoid spicy and stimulating foods, such as chili peppers, Sichuan peppercorns, and onions. Additionally, they should avoid eating overly greasy foods.

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Written by Zhang Li
Endocrinology
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Differences between Thyroid Cysts and Nodules

Thyroid cysts and thyroid nodules are different. Generally, thyroid nodules are classified into solid nodules, mixed nodules, and cystic nodules. Most thyroid cysts refer to cystic nodules of the thyroid, meaning that the nodules primarily contain fluid components. Usually, these thyroid cysts are nonfunctional. That is, they contain some fluid, which could be exudate or bloody fluid, but these fluids generally do not cause hormonal level changes. Nodules, on the other hand, often involve functional changes; they can be nodules that produce thyroid hormones or could be cancerous nodules. Therefore, in these respects, thyroid cysts and nodules are different.

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Written by Luo Juan
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Which department to see for thyroid cysts?

For which department to consult for thyroid cysts, firstly if it is just a routine physical examination and a thyroid ultrasound reveals a thyroid cyst, it is recommended to first consult the endocrinology department. An assessment of thyroid function should be conducted to see if the thyroid is functioning normally or abnormally. If it is confirmed to be simply a thyroid cyst, then the size of the cyst should be considered in deciding the next steps for treatment. If the cyst is not large and thyroid function is normal, it might be advisable to observe it for some time. If the cyst causes symptoms due to compression, surgical treatment in the department of surgery might be necessary, or dealing with the thyroid cyst using techniques such as radiofrequency ablation could be considered. Therefore, it is advised to first visit the endocrinology department and, based on the opinion of the endocrinologist, if surgical intervention is needed, then consult the breast and thyroid surgery department.