What foods are good for thyroid cysts?

Written by Chen Xie
Endocrinology
Updated on September 01, 2024
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For patients with thyroid cysts, it is necessary to check their thyroid function to understand their condition. For patients with hyperthyroidism, it is advised to avoid iodine-rich foods, such as seaweed, kelp, and seafood. However, patients with thyroid cysts are suggested to eat more foods that can enhance the immune system, such as shiitake mushrooms, mushrooms, wood ear mushrooms, walnuts, Chinese yam, and red dates. They can also eat some foods that help reduce nodules and swelling, such as spinach, mustard greens, and kiwifruit. Patients with thyroid cysts are advised to quit smoking and drinking, and avoid spicy and stimulating foods, such as chili peppers, Sichuan peppercorns, and onions. Additionally, they should avoid eating overly greasy foods.

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Written by Zhao Xin Lan
Endocrinology
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Can thyroid cysts eat kelp?

It is recommended to eat in moderation. Thyroid cysts are one of the common benign occupational lesions of the thyroid gland. The growth of cysts is very slow, and generally, there are no uncomfortable clinical symptoms. Occasionally, when there is bleeding within the cyst, there can be local pain and a rapid increase in the size of the mass. The cause of thyroid cysts is not yet very clear, and it may be related to iodine metabolism. Some scholars believe it is related to iodine deficiency, while others think it is related to excessive iodine intake. Seaweed contains a very high amount of iodine. It is advisable to eat seaweed appropriately, but it is not recommended to eat seaweed daily. Eating seaweed daily can lead to an excessive intake of iodine, which might further develop the thyroid cyst or cause multiple thyroid cysts to appear.

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Written by Zhao Xin Lan
Endocrinology
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What should I do if my thyroid cyst is painful?

Thyroid cysts generally do not have any clinical symptoms, but if untreated and continuously growing, there is a risk of hemorrhage within the cyst. Therefore, when a thyroid cyst becomes painful, it may be due to excessive internal pressure and bleeding inside the cyst, causing pain. At this point, it is necessary to go to the hospital emergency department for a comprehensive thyroid ultrasound to observe the size of the cyst, and to provide emergency surgical treatment or local puncture to aspirate the blood and relieve pain.

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Written by Zhang Li
Endocrinology
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What are the symptoms of thyroid cysts?

Thyroid cysts generally refer to a cystic mass found in the thyroid, typically containing a mixture of fluid or semi-solid fluid. The mass usually has clear boundaries and is painless. It can move up and down with swallowing, which distinguishes it from some subcutaneous nodules. Thyroid cysts generally do not show obvious symptoms or clinical signs and are mostly discovered when looking in the mirror or during a physical examination. However, larger thyroid cysts may cause compression symptoms, such as pressing backward against the trachea or esophagus, leading to symptoms like breathlessness and discomfort swallowing. A small portion may also exhibit signs of thyroid dysfunction, such as hyperthyroidism or hypothyroidism, although this is relatively rare in clinical settings.

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Written by Chen Xie
Endocrinology
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Foods to avoid with thyroid cysts

For patients with thyroid cysts, it is necessary to first understand the patient's thyroid function, whether it is normal, overactive, or underactive. For patients with thyroid cysts who also have hyperthyroidism, a diet avoiding iodine is still necessary, as excessive iodine intake can significantly affect their hyperthyroid condition, therefore they need to consume iodine-free food. However, for patients with normal thyroid function or those with hypothyroidism, a normal diet is appropriate, and there is no need to avoid iodine. It is also recommended that they avoid smoking and alcohol in their daily life.

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Written by Zhao Xin Lan
Endocrinology
59sec home-news-image

Can people with thyroid cysts eat seaweed?

Thyroid cysts generally do not show any symptoms clinically and are mostly benign. They are usually solitary, but occasionally multiple cysts could be present. Currently, the exact cause of thyroid cysts is not completely understood. Some scholars believe that the formation of thyroid cysts is related to iodine deficiency. Others suggest that in areas with a high incidence of thyroid cysts, the iodine content is also relatively high, indicating that both exceptionally low or high levels of iodine could potentially be a cause of thyroid cysts. Seaweed is a food high in iodine. Eating seaweed occasionally should not have a significant impact, but consuming seaweed daily could lead to excessive iodine levels in the body, which is not advisable during periods of thyroid cyst affliction.