The dangers of hypoglycemia

Written by Li Lang Bo
Endocrinology
Updated on June 12, 2025
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Hypoglycemia poses the greatest harm to the body by damaging brain tissue. If the drop in blood sugar is severe and prolonged, it can cause brain dysfunction due to glucose deprivation in brain tissues. This mainly manifests as changes in the patient's consciousness and personality, and can present as weakness, fatigue, and cognitive impairment. In severe cases, it can lead to seizures or coma. Additionally, degeneration and necrosis can occur in the neurons of the central nervous system within the brain cells, along with cerebral edema, diffuse cerebral hemorrhage, or periodic demyelination. If severe and persistent hypoglycemia is not effectively corrected, it can lead to permanent brain function impairment or death.

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Written by Li Hui Zhi
Endocrinology
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How to alleviate hypoglycemia

In general, for hypoglycemia, if a diabetic's blood sugar falls below 3.9 or a non-diabetic's blood sugar falls below 2.8, it is considered hypoglycemia. In terms of treatment, if the patient is conscious and experiences symptoms such as dizziness, palpitations, cold sweat, and hunger, it is recommended to measure blood sugar immediately and then eat foods that quickly increase blood sugar levels, such as chocolate or candy. If hypoglycemia in a patient is not corrected in time, it can lead to coma. If the patient is comatose, it is advised to call emergency services immediately and administer a 50% glucose intravenous injection to correct the hypoglycemia.

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Written by Li Lang Bo
Endocrinology
54sec home-news-image

The dangers of hypoglycemia

Hypoglycemia poses the greatest harm to the body by damaging brain tissue. If the drop in blood sugar is severe and prolonged, it can cause brain dysfunction due to glucose deprivation in brain tissues. This mainly manifests as changes in the patient's consciousness and personality, and can present as weakness, fatigue, and cognitive impairment. In severe cases, it can lead to seizures or coma. Additionally, degeneration and necrosis can occur in the neurons of the central nervous system within the brain cells, along with cerebral edema, diffuse cerebral hemorrhage, or periodic demyelination. If severe and persistent hypoglycemia is not effectively corrected, it can lead to permanent brain function impairment or death.

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Written by Zhao Xin Lan
Endocrinology
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Can people with hypoglycemia exercise?

Hypoglycemia refers to a plasma glucose concentration lower than 2.8 mmol/L, at which point patients may exhibit signs of sympathetic nervous excitement, such as trembling hands, palpitations, pale complexion, profuse sweating, feelings of hunger, and fatigue. There can also be brain function disturbances, leading to symptoms like dizziness, blurred vision, hallucinations, and bizarre behavior. At this time, it is not advisable to exercise. Instead, immediate rest is recommended, along with the consumption of sugary foods to raise blood sugar levels. Exercise is strictly prohibited as it can lead to unnecessary physical injuries, such as falls.

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Written by Lin Xiang Dong
Endocrinology
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What to eat for low blood sugar?

For already occurring hypoglycemia, our treatment goal is to quickly alleviate the symptoms of hypoglycemia. The primary method is to provide sugar, either through sugar water, sugary drinks, or sugar-containing fruits, bread, etc. After providing sugar, the symptoms of hypoglycemia can be quickly relieved. At the same time, to prevent hypoglycemia, we need to do the following: first, eat meals regularly every day, avoiding eating too late or not enough. Second, it is not advisable to exercise on an empty stomach; it is appropriate to eat something before exercising. Third, avoid excessive alcohol consumption, as it can inhibit the conversion of liver glycogen into glucose in the body, making it easy to develop hypoglycemia, so avoid excessive drinking. Fourth, once common symptoms such as palpitations, dizziness, sweating, and other symptoms occur, we should quickly provide sugar.

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Written by Lin Xiang Dong
Endocrinology
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What is hypoglycemia?

Hypoglycemia refers to a condition where the concentration of glucose in the bloodstream is too low, leading to insufficient energy supply in the body. This can excite the sympathetic nervous system or disrupt central nervous system functions, resulting in a range of clinical syndromes. Hypoglycemia is relatively common in our daily lives. Its symptoms often include palpitations, dizziness, trembling limbs, apathy, abnormal behavior, and in severe cases, even coma or sudden death. Therefore, timely diagnosis and treatment of hypoglycemia are very important.