What are the harms of hyperlipidemia?

Written by Gan Jun
Endocrinology
Updated on April 29, 2025
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Long-term hyperlipidemia can cause a series of serious harms to the human body, including arterial atherosclerosis and acute pancreatitis, among others. It first leads to liver function damage, can induce fatty liver, and even lead to liver cirrhosis. Long-term hyperlipidemia also causes arterial atherosclerosis, followed by the formation of coronary heart disease, cerebral infarction, and other ischemic cardiovascular and cerebrovascular accidents. At the same time, hyperlipidemia can also be accompanied by hypertension, making the body's blood vessels more fragile and more likely to suffer from severe diseases such as hemorrhagic stroke. Therefore, for patients with hyperlipidemia, it is essential to control the condition actively through diet, physical exercise, and appropriate medication.

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Symptoms and Hazards of Hyperlipidemia

Hyperlipidemia is a common disease in clinical settings, typically characterized by elevated cholesterol and triglyceride levels. What are the symptoms of hyperlipidemia and what harm can it bring? Generally, hyperlipidemia does not exhibit prominent clinical symptoms, but a small portion of patients may experience nonspecific symptoms such as dizziness and fatigue. What are the harms of hyperlipidemia? The primary danger of hyperlipidemia often lies in causing, developing, and exacerbating arteriosclerotic diseases. Moreover, elevated triglycerides can increase the incidence of pancreatitis.

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Written by Li Hui Zhi
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What is good to eat for hyperlipidemia?

It is advisable for those with hyperlipidemia to maintain a light diet and avoid greasy food, making sure to remember which foods should not be eaten. First, try to eat less of foods that are braised or deep-fried; Second, use less oil when cooking; Third, it is suggested to consume vegetable oils instead of animal fats; Fourth, it is advised not to eat certain animal organs. Keep the diet light, and also drink plenty of water to manage hyperlipidemia in a timely manner.

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Written by Zhang Yue Mei
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What medicine should I take to lower blood lipids for hyperlipidemia?

Hyperlipidemia is currently a common and frequently occurring disease in clinical practice. Persistent elevation of blood lipids can cause certain damage to the body. Currently, there are many lipid-modifying and lipid-lowering medications used clinically, including statin-based Western medicines, as well as some traditional Chinese patent medicines. Additionally, some herbal teas and herbal decoctions can also be used to achieve the purpose of lowering lipids. The choice of medication should be made under the guidance of a doctor. Apart from using medication, it is also important to pay attention to dietary adjustments, adopting a diet low in fat, salt, and oil, while also increasing physical exercise and reducing weight.

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Written by Luo Juan
Endocrinology
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Can people with hyperlipidemia eat sunflower seeds?

People with hyperlipidemia can eat sunflower seeds. We know that sunflower seeds contain some unsaturated fatty acids, which are beneficial for the human body. For example, they can regulate blood lipids, lower harmful cholesterol and triglycerides, and effectively control the concentration of blood lipids. Secondly, they can help clear blood clots, reduce and clear visceral fat from food, especially the harm of visceral fat to the human body, and prevent these fats from depositing on the walls of blood vessels, thereby combating atherosclerosis. Some believe that an appropriate supplement of DHA can properly adjust the body's immunity. However, because unsaturated fatty acids are relatively high in calories, excessive intake can also lead to overweight or obesity, so unsaturated fatty acids in the diet should not be excessive. Thus, people with hyperlipidemia can eat sunflower seeds, but should not consume them excessively.

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Written by Li Hui Zhi
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Foods to avoid for high blood lipids

Foods that should be avoided for high blood lipid mainly include greasy foods. First, foods like braised pork and deep-fried dishes should be avoided. Second, it is best not to consume animal fats, and instead, opt for vegetable oils that contain unsaturated fatty acids. Third, animal organs are not recommended. The overall diet should be light, with an emphasis on eating more vegetables and fruits, which are more suitable.