What should a baby eat when they have a cold?

Written by Quan Xiang Mei
Pediatrics
Updated on November 02, 2024
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Most colds in children are caused by viral infections. During a cold, it is normal to take oral cold medications and antiviral drugs. Additionally, we should consider the specific condition of the child's cold. For simple symptoms like sneezing and a runny nose, just taking cold medications and antivirals should suffice. However, if the child has other symptoms such as gastrointestinal nausea and vomiting, it may be necessary to also use digestive aids to adjust the stomach and intestines. If the cold is accompanied by fever, with temperatures exceeding 38.5 degrees Celsius, antipyretics are also needed for treatment. Besides medication, it is important to maintain a light and reasonable diet and ensure proper rest during a cold. (The use of medications should be under the guidance of a doctor.)

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Written by Yao Li Qin
Pediatrics
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How to relieve nasal congestion in children with a cold

Nasal congestion is a common symptom of a cold in children. When the congestion is severe, it can affect the child's daily life, making breathing uncomfortable and causing the child to become irritable. Therefore, it is important to address it promptly. First, ensure the child drinks plenty of water and you can apply a warm towel to the base of the nose. If there is a lot of nasal discharge, it should be cleaned out timely. You can use physiological saline to rinse the nasal cavity, thereby keeping the nasal passages clear. You can also give the child some cold medicine for children, which can completely relieve the nasal congestion. These are some specific methods on how to deal with nasal congestion during a child's cold, which you can try.

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Written by Li Jian Wu
Pulmonology
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How to alleviate whole body soreness from a cold

How to alleviate the body aches associated with a cold: Body aches are a typical symptom of influenza, resulting from infections by influenza viruses or parainfluenza viruses, and are characterized by notable prevalence trends. To alleviate these symptoms, clinically, antipyretic analgesic medications are generally chosen, such as taking aspirin or nimesulide. Additionally, it is advisable to drink more water, rest more, avoid excessive fatigue, and choose some antiviral medications. Treating these viral infections is considered a cause-specific treatment method. (Please use medications under the guidance of a doctor)

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Written by Li Jiao Yan
Neonatology
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What to do when a one-year-old baby has a cold?

For treating a cold in a one-year-old baby, we mainly handle symptoms as they appear. If the baby has only occasional mild coughing or a slight fever, if they can eat and drink, and if their spirits are good, then parents don't need to worry too much, and special treatment generally isn't necessary. However, if the baby has a severe cough that affects their breathing, a fever over 38 degrees Celsius, and their spirits are not good, it is important to take the baby to the hospital for timely treatment. It's important to emphasize that parents should not arbitrarily use medications to treat the baby, as many cold medicines intended for adults should not be used for babies.

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Written by Hu Bai Yu
Pulmonology
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The Principle of Sore Throat from a Cold

A cold generally can cause symptoms of sore throat, due to conditions like pharyngitis or tonsillitis triggered by the cold. Typically, the illness lasts about five to seven days, partly due to a decrease in immune strength, which is somewhat related to the low resistance. During this time, it is important to rest sufficiently, stay hydrated, and avoid excessive fatigue. In severe cases, it may also be necessary to use anti-inflammatory and anti-infection medications as well as cold remedies under a doctor's guidance to alleviate symptoms. Furthermore, if a sore throat occurs immediately with a cold, it might indicate chronic pharyngitis; it is advisable to use medications regularly and in the correct dosage under a doctor's guidance to prevent worsening of the condition. Additionally, drinking herbal teas that clear heat and detoxify can also provide some relief.

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Written by Quan Xiang Mei
Pediatrics
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How to treat phlegm in children with colds

When children have a cold with phlegm, the treatment includes: 1. Administering antiviral drugs or other appropriate medications based on the cause of the cold; 2. Providing specific oral cold medicines for treatment; 3. If there is a lot of phlegm, oral medications to reduce phlegm can be used in combination with other treatments. When there is less phlegm, parents can encourage the child to drink more water, frequently hydrate, and assist with patting the back, which helps to moisten and expel the phlegm. For excessive phlegm, nebulization inhalation treatments can also be used, where the medication acts directly on the respiratory tract, helping with the absorption of respiratory tract phlegm. In severe cases, if there is a lot of phlegm with coughing discomfort or a severe cough, it is necessary to take the child to the hospital for detailed laboratory tests. Based on the specific pathogen causing the excessive phlegm and cold, targeted treatment should be given under the guidance of a doctor.