How to get over a cold quickly?

Written by Li Jian Wu
Pulmonology
Updated on September 17, 2024
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The common cold is one of the most frequent infectious diseases seen in clinical practice and is also a self-limiting illness. It is often caused by factors such as exposure to cold, staying up late, stress, and lack of sleep, which lead to decreased immunity. Consequently, viruses or the influenza virus may take advantage and infect the body, causing symptoms of the common cold. To treat a cold, one should first drink plenty of warm water and measure their temperature twice daily. The main principle of treatment is symptomatic treatment and antiviral management. One may choose to take Ribavirin or Qingkailing for antiviral treatment. If symptoms like fever and runny nose are present, one can opt for antipyretic analgesics and drugs that reduce glandular secretions. Concurrently, include more vitamin C-rich foods in the diet. (Medications should be used under the guidance of a doctor.)

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Written by Wang Chun Mei
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Symptoms of a cold caused by wind-cold

The so-called common cold, which is often referred to as the common cold, is divided from the perspective of Chinese medicine into heat-type colds and cold-type colds. A wind-cold cold refers to the symptoms that occur when a patient is exposed to wind and cold causing viruses or other pathogens to enter the respiratory tract, characterized by fever, headache, runny nose—often clear mucus—along with coughing and an itchy throat. Thus, in clinical practice, for patients with a wind-cold cold, if symptoms such as nasal congestion, runny nose, and sneezing occur, it is appropriate to use heat-clearing, detoxifying, and antiviral medications according to the patient's symptoms for symptomatic treatment. The discomfort caused by the wind-cold cold can be effectively controlled.

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Written by Han Shun Li
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Is it good to get an injection for a cold?

The common cold is caused by a viral infection and clinically, it often presents symptoms such as sneezing, runny nose, nasal congestion, throat discomfort, and coughing. Some patients may also experience mild fever, fatigue, headaches, and other symptoms. Currently, there are no specific and effective treatments for the common cold, and generally, there is no need for injections. This illness also has a certain self-limiting nature; even without medication, the common cold generally improves within about seven days. If the symptoms are significant, medications like compound cold medicine can be used to alleviate the symptoms of a cold.

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Written by Li Jian Wu
Pulmonology
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Which cold medicine is good?

Cold medicines cannot be compared as to which one is better or worse, as the therapeutic effect of each medicine varies from person to person due to individual differences. This means that even with the same cold and the same symptoms, if two people take the same medicine at the same time, one might find it very effective while the other might not notice significant results. Specific situations should consider the patient's constitution and specific symptoms, and choose medications under the guidance of a doctor. The principle of treating colds with medication is to treat the symptoms appropriately, and it can also be combined with antiviral drugs to kill the virus in the body, along with drinking plenty of water and resting.

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Written by Li Jian Wu
Pulmonology
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How to reduce fever when having a cold?

For treating fever from a cold, clinical practices include several physical cooling methods to alleviate fever symptoms. The simplest method involves using a cool towel or ice pack to compress the forehead. Other methods include wiping the palms, soles of the feet, chest, inner thighs, and inner arms with warm water or alcohol. Soaking feet in Sichuan peppercorn water or drinking more ginger sugar water can also help in physically reducing fever. Additionally, using fever-reducing patches and increasing water intake can promote metabolism.

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Written by Yuan Qing
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How to relieve headache from a cold during pregnancy

Pregnancy is a very special physiological period for women, during which their immune system is relatively weaker, and their choices in food can be very selective. Moreover, many medications are prohibited during pregnancy. Therefore, it is common for pregnant women to experience headaches caused by viral colds. For pregnant women experiencing headaches, physical methods can be used for treatment. For instance, massaging the "Da Zhui" and "Feng Chi" acupoints located at the back of the neck can alleviate symptoms of colds and headaches. Additionally, applying heat, such as using a warm towel on the forehead or neck, can also effectively treat headaches from colds during pregnancy without affecting the development of the fetus.