Early symptoms of coronary heart disease

Written by Cai Li E
Cardiology
Updated on May 23, 2025
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The early symptoms of coronary heart disease are episodic chest pain, meaning patients are asymptomatic while at rest or during daily activities. However, symptoms such as chest pain can occur under the influence of factors like physical labor, emotional stress such as anger, anxiety, excessive excitement, overeating, cold, smoking, etc.

The location of the chest pain is primarily behind the sternum, with indistinct boundaries. It often radiates to the left shoulder, the inner side of the left arm reaching the ring and little fingers, or to the neck, throat, or lower jaw. The nature of the pain is compressive, stuffy or constrictive, and may also have a burning sensation, but not sharp like needle stings or knife cuts. Some patients may only feel chest discomfort, not pain. The chest pain generally lasts three to five minutes and does not exceed half an hour.

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Can people with coronary heart disease eat eggs?

Eggs contain rich proteins that are easily digested, absorbed, and utilized by the human body. Eggs also contain a variety of amino acids, including some essential amino acids that the body cannot synthesize on its own and must be ingested through diet. Eggs are beneficial for human growth and development, and patients with coronary heart disease can consume eggs, but they should be mindful of the quantity. Patients with coronary heart disease should adhere to a low-salt, low-fat diet, avoid fatty meats or animal organs, and generally consume fewer foods that are high in cholesterol and fat. Additionally, patients should adjust their lifestyle, follow medical advice, take medications on time, and undergo regular check-ups.

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How to prevent coronary heart disease in its early stages

Coronary heart disease is caused by a variety of reasons leading to arteriosclerosis of cardiac vessels or narrowing, resulting in insufficient cardiac blood supply. Common risk factors for coronary heart disease include older age, smoking, high blood lipid levels, high blood pressure, high blood sugar, among others. Generally, aging is unavoidable, but we can prevent the progression of coronary heart disease by quitting smoking, controlling blood sugar, blood pressure, and blood lipid levels. It is also important to control weight, reduce the intake of fatty foods, improve lifestyle, exercise regularly, keep a regular schedule, and avoid excessive fatigue. These are the methods for the early prevention of coronary heart disease, and medication may be necessary when needed.

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What is good for patients with coronary heart disease to eat?

For patients with coronary heart disease, a predominantly vegetarian diet is recommended. The diet should be low in calories, fats, cholesterol, and salt; high in protein, vitamins, and fiber; non-irritating; divided into more frequent, smaller meals; and consist of easily digestible foods. Regular consumption of nutrient-rich, easily digestible foods is advisable, especially those containing high-quality proteins with essential amino acids, B vitamins, and vitamin C. It is important to avoid overeating, restrict salt intake, and remember to include potassium-rich foods. Examples of beneficial foods include beans and their products, potatoes, seaweed, kelp, shiitake mushrooms, other mushrooms, Chinese yam, bamboo shoots, wood ear mushrooms, buckwheat, and bananas. Limit the intake of fats and sugar-rich foods, and opt for foods that can reduce blood lipids, such as milk, sheep's milk, soybeans, green beans, peas, lentils, carrots, cauliflower, hawthorn, kelp, fish, onions, and shiitake mushrooms.

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Can coronary heart disease patients soak their feet?

People with coronary heart disease can soak their feet, but it is recommended not to do so during an angina attack. When soaking feet, the high water temperature causes the capillaries in the lower limbs to dilate, increasing blood supply to the lower limbs, which can correspondingly reduce the blood supply to the heart, easily leading to myocardial ischemia and angina attacks. Additionally, the soaking should not be too long, and the water temperature should not be too high. It is suggested that a 10-minute soak is appropriate, and a water temperature of around 37 to 38 degrees Celsius is advisable. Too high a temperature is not beneficial for patients with coronary heart disease.

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Can coronary heart disease be cured?

Coronary heart disease, when treated with effective medications, can achieve clinical symptom relief or disappearance, generally without the chance of a cure. This is because the onset mechanism of coronary heart disease is due to coronary artery atherosclerosis causing insufficient blood supply to the myocardium, leading to myocardial damage, and arteriosclerosis worsens with age. Patients with coronary heart disease should pay attention to adjusting their dietary structure, adopting a low-fat, low-salt diet. Under the guidance of a doctor, the regular and correct use of some medications that invigorate blood circulation, nourish the myocardium, and dilate coronary arteries can improve myocardial ischemia and achieve clinical symptom relief or disappearance.