How does one get coronary heart disease?

Written by Zhang Yue Mei

Cardiology

Updated on December 26, 2024

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Coronary heart disease, officially called coronary atherosclerotic heart disease, is mainly caused by long-term elevated blood lipids, leading to arteriosclerosis, reduced elasticity in arterial walls, and thickening of the inner layer of blood vessels. This results in the narrowing of the coronary arteries and insufficient blood supply, which are the primary causes of coronary heart disease. Prolonged insufficient blood supply in the coronary arteries and severe narrowing can lead to angina and even myocardial infarction, posing significant risks to the body.

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Written by Chen Ya

Geriatrics

1min 30sec

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What fruits to eat for coronary heart disease

For patients with coronary heart disease, it is generally recommended to consume seasonal fruits such as hawthorn, apples, kiwis, pineapples, and bananas. Hawthorn contains triterpenoid and flavonoid compounds that can significantly dilate blood vessels and lower blood pressure. Additionally, hawthorn aids digestion and regulates blood lipids and cholesterol levels, benefiting those with coronary heart disease. Research indicates that apples can help prevent the rise of cholesterol and are beneficial against atherosclerosis associated with coronary heart disease. Kiwis are particularly high in vitamins and reportedly help lower cholesterol and triglyceride levels, which is advantageous for preventing atherosclerosis. Pineapples are said to reduce blood lipid release and decrease the incidence of coronary heart disease; however, they can cause "internal heat," so it is advisable for individuals with a phlegm-heat constitution to consume them sparingly. Bananas, rich in carbohydrates and various vitamins, are suitable for people with coronary heart disease, especially those suffering from constipation, as bananas can moisturize the intestines and thus help reduce factors that trigger coronary heart disease.

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Written by Liu Ying

Cardiology

52sec

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Can people with coronary heart disease eat eggs?

Eggs contain rich proteins that are easily digested, absorbed, and utilized by the human body. Eggs also contain a variety of amino acids, including some essential amino acids that the body cannot synthesize on its own and must be ingested through diet. Eggs are beneficial for human growth and development, and patients with coronary heart disease can consume eggs, but they should be mindful of the quantity. Patients with coronary heart disease should adhere to a low-salt, low-fat diet, avoid fatty meats or animal organs, and generally consume fewer foods that are high in cholesterol and fat. Additionally, patients should adjust their lifestyle, follow medical advice, take medications on time, and undergo regular check-ups.

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Written by Chen Ya

Geriatrics

24sec

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Can coronary heart disease be cured?

Coronary heart disease is difficult to cure, but treatment can achieve clinical symptoms without episodes of chest tightness or pain. It is possible to relieve and prevent the further progression of the disease. Additionally, there may be a possibility that plaques could shrink or reverse compared to before, but there is a lack of large clinical data to indicate this.

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Written by Zhang Yue Mei

Cardiology

46sec

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Can people with coronary heart disease drink alcohol?

Patients with coronary heart disease are advised not to drink alcohol, especially those with combined heart failure, arrhythmias, and those who frequently experience angina, as alcohol contains ethanol, which can cause increased excitability of the sympathetic nerves, leading to faster heartbeats and increased heart burden. This can easily worsen heart failure and induce arrhythmias, potentially triggering angina attacks. In daily life, patients with coronary heart disease should consume a diet that is easy to digest and low in fat and salt. They should avoid spicy foods and quit smoking and drinking alcohol.

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Written by Chen Ya

Geriatrics

1min 21sec

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What is good for patients with coronary heart disease to eat?

For patients with coronary heart disease, a predominantly vegetarian diet is recommended. The diet should be low in calories, fats, cholesterol, and salt; high in protein, vitamins, and fiber; non-irritating; divided into more frequent, smaller meals; and consist of easily digestible foods. Regular consumption of nutrient-rich, easily digestible foods is advisable, especially those containing high-quality proteins with essential amino acids, B vitamins, and vitamin C. It is important to avoid overeating, restrict salt intake, and remember to include potassium-rich foods. Examples of beneficial foods include beans and their products, potatoes, seaweed, kelp, shiitake mushrooms, other mushrooms, Chinese yam, bamboo shoots, wood ear mushrooms, buckwheat, and bananas. Limit the intake of fats and sugar-rich foods, and opt for foods that can reduce blood lipids, such as milk, sheep's milk, soybeans, green beans, peas, lentils, carrots, cauliflower, hawthorn, kelp, fish, onions, and shiitake mushrooms.