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Common cold
What should I do about recurrent colds caused by qi deficiency?
When experiencing repeated colds due to qi deficiency, it is essential to first adjust the diet and timely take medicine to improve and treat the condition. It is also crucial to pay attention to rest, avoid excessive fatigue, stay warm, and not catch cold to better improve the situation. Additionally, soaking in warm water, using a sauna, scraping therapy, or cupping can also be effective in regulating the body and significantly help in alleviating symptoms.
Can you drink alcohol when you have a cold and a headache?
When suffering from a cold and headache, it is not advisable to drink alcohol, as it can exacerbate the symptoms of the cold and possibly worsen the headache. This is because alcohol can stimulate the blood vessels, causing the brain's blood vessels to dilate and intensify the headache. Therefore, it is best to avoid alcohol during a cold. Additionally, during a cold, you might take some anti-cold medications, some of which may contain anti-inflammatory components, making it even more important not to drink alcohol if you have a headache. When experiencing a cold with headache, it is important to rest and avoid overexertion. If the headache is particularly severe, pain relief medication such as Yuanhu pain relief tablets or aspirin may be taken. Remember to keep warm, avoid getting chilled, drink plenty of water to facilitate excretion, and lying down to rest can help alleviate symptoms. (Please follow doctor's instructions regarding specific medication use.)
How long will the symptoms of a cold last?
The duration of cold symptoms varies depending on individual constitution and the type of cold. Generally, a common cold may take three to five days to recover, while influenza could require five to ten days. The specific duration depends on the quantity of the virus and the body's immune capacity. Both influenza and the common cold are viral infections that cause illness, and there are some differences in symptoms. However, the treatment plans are the same, focusing on symptomatic treatment, complemented by antiviral medication, with recommendations to drink plenty of water, rest, and boost metabolism.
What is a cold?
Colds are classified as a type of disease, and clinically, they are mainly divided into common colds and influenza. They are among the most common respiratory infectious diseases in daily life, caused by viral infections. The common cold is mainly caused by rhinoviruses, adenoviruses, and other viruses, while influenza is mostly caused by influenza viruses or parainfluenza viruses and other pathogens. Symptoms include drowsiness, fatigue, fever, nasal congestion, runny nose, and sneezing. The main treatments include drinking plenty of water, antiviral therapy, and symptomatic treatment.
Symptoms of cold and fever in children
Child colds indicate an upper respiratory infection, mostly caused by viral infections, with some triggering bacterial infections. It is very common for children with colds to have fevers. In such cases, it is important to ensure the child is well-hydrated. If the temperature exceeds 38.5°C, fever-reducing medication such as acetaminophen or ibuprofen suspension should be administered. Additionally, cold medications can be taken to alleviate symptoms. When the temperature is below 38.5°C, drinking plenty of fluids is usually sufficient. In essence, the main treatment for a cold is symptomatic relief. Symptoms like fever, runny nose, sneezing, and coughing are all common with colds. (Please take medication under the guidance of a professional physician, and do not self-medicate.)
What fruits to eat when having a cold and fever?
In cases of cold and fever, it is advisable to eat more fruits rich in vitamin C, such as oranges, grapefruits, kiwis, strawberries, and cherries. These fruits contain a high amount of vitamin C, which can enhance the body's immune system, promote inflammation repair, and help the disease recover more quickly. It is also recommended to drink plenty of water during a fever to replenish fluids timely and avoid dehydration that can cause electrolyte imbalance. Additionally, if the body temperature exceeds 38.5°C, fever-reducing medications should be taken to lower the temperature. Moreover, it is advisable to rest well, avoid overexertion, keep warm, avoid exposure to cold winds, and eat a light diet devoid of spicy, greasy, or raw and irritating foods. (Please consult a professional physician before using any medication, and do not medicate blindly.)
Which department should I visit for a cold?
A cold is a common self-limiting disease in daily life, and it is also somewhat contagious. For treatment and examination, one can visit the general internal medicine department or the respiratory department at a hospital. If it is a severe contagious cold, such as an epidemic influenza, it is advisable to go to the infectious disease department of the hospital for examination. The main principle is symptomatic treatment and antiviral management, while avoiding stress. Mild cases may recover on their own within three to seven days without medication or treatment, simply by resting and drinking plenty of water. However, if the symptoms are severe, timely examination should be sought to prevent complications.
Can you drink alcohol when you have a cold and a stuffy nose?
A cold, also known as an upper respiratory tract infection, causes patients to experience symptoms such as nasal congestion, runny nose, and sneezing due to the congestion and swelling of the nasal mucous membrane from viral or bacterial infection. Some patients may also experience fever and coughing. Therefore, for patients with upper respiratory tract infections, it is not advisable to consume alcohol. Alcohol, which is spicy and stimulating, could worsen cold symptoms. Alcohol promotes blood circulation and can exacerbate congestion and swelling of the nasal and pharyngeal mucous membranes. Consequently, drinking alcohol can intensify symptoms like nasal congestion. Thus, it is not recommended to drink alcohol when experiencing nasal congestion during a cold.
Can I eat oranges when I have a cold and cough?
People with a cold and cough can eat oranges. This fruit is rich in vitamin C, which can promote the repair of tissue mucosa and is beneficial for recovery from illnesses. Additionally, it can also provide some cough relief. Therefore, it's fine to eat oranges when you have a cold and cough, as generally, there are no special contraindications with most fruits. Fruits like apples, bananas, tomatoes, tangerines, pineapples, and dragon fruits are also edible. It is mainly important to avoid overly greasy and spicy foods, refrain from smoking and drinking alcohol, drink plenty of water, ensure good indoor air circulation, and maintain suitable indoor temperature and humidity to help recover from a cold and cough.
Can you drink yogurt when you have a cold?
Colds are a relatively common type of illness, often occurring in people whose immune functions are compromised. For such patients, it is recommended that they consume foods high in protein and vitamins. Commonly, individuals catch colds due to inadvertent exposure to cold environments leading to viral infections. For such cold sufferers, it is generally advised to consume items like yogurt and milk, as yogurt has high nutritional value due to its fermentation process. It typically contains high-quality proteins, probiotics, calcium, and various vitamins, including B1 and B6. Therefore, consuming yogurt when suffering from a cold can greatly supplement the nutrients needed by the body, and indirectly boost the patient's immunity. Thus, yogurt is advisable during a cold.