Can you have intercourse with postpartum depression?

Written by Du Rui Xia
Obstetrics
Updated on December 18, 2024
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Women may experience a decrease in sexual desire when they suffer from postpartum depression. Therefore, if a woman wishes to engage in sexual activity after childbirth, the husband must be fully understanding and should not force intercourse, as it may worsen the symptoms of postpartum depression. When suffering from postpartum depression, a woman may experience emotional lows, decreased interest in hobbies, reduced motivation, and physical fatigue. However, with active treatment, these conditions can be improved. At the same time, the psychological care provided by family members and the husband is very important. They should offer sufficient reassurance to help the woman recover from postpartum depression.

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Will depression get better?

Patients with depression can achieve clinical recovery. Large-scale survey studies have found that about 85% of patients can reach clinical recovery as long as they undergo systematic and standardized treatment. At the same time, systematic and standardized psychotherapy and physical therapy should also be conducted. This can uphold the recurrence rate or relapse rate of the patients. Studies have found that about 20% relapse within six months after the initial treatment, and the relapse rate reaches 50% within two years. For older patients, their relapse rate may be even higher. Therefore, depression is a highly curable disease, but also a highly recurrent disease. Systematic, standardized, and scientifically reasonable treatment is still a very important means to achieve good recovery rates and reduce relapses in depression.

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Is mild depression normal?

Patients with mild depression, although also experiencing symptoms such as low mood, decreased interest, reduced motivation, slow thinking, and reduced volition, may have difficulty falling asleep and frequently wake up during sleep, among other related symptoms. However, patients often retain most of their social functions, causing some disturbance to daily life and work. Through self-adjustment, standardized psychotherapy, and medication, patients often achieve good treatment outcomes. Sometimes, the symptoms of some patients are relatively mild, and they may appear normal outwardly, but their inner experience is indeed pathological. Therefore, it is still necessary to undertake standardized, systematic, and scientific treatment to achieve clinical recovery.

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Written by Du Rui Xia
Obstetrics
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How to relieve postpartum depression

When postpartum depression occurs, the family must provide comprehensive care. For example, it is important to ensure that the new mother gets enough sleep by having family members take care of the baby and handle daily tasks. It is recommended that the mother and baby sleep separately to allow the mother sufficient rest, which can also help alleviate depression. Additionally, choosing a room with plenty of sunlight and ventilating it by opening windows daily can also reduce the symptoms of postpartum depression. More importantly, family members need to communicate psychologically with the new mother, engage in more conversations, and avoid keeping their feelings bottled up.

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Written by Pang Ji Cheng
Psychiatry and Psychology
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How to self-rescue from depression

Patients with depression can self-help through self-adjustment or seek help from a doctor. Clinically, the method of self-adjustment mainly involves exercise, which is also called behavioral activation training in psychology. Exercise can relax the muscles throughout the body. Additionally, exercise can stimulate the brain to release the "happiness element" endorphins, which have a significant improving effect on depression and anxiety. Other methods include venting and shifting attention. Venting typically involves expressing feelings through spoken or written words to others, especially close friends and family. By expressing these feelings, depressive emotions can also be articulated. Shifting attention, clinically, involves engaging in personal interests such as painting, fishing, or listening to music, which can increase pleasure and enhance motivation. Alternatively, seeking help from a doctor usually involves psychotherapy and medication, which often yield good results.

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Can mild depression cause dizziness?

Patients with mild depression may also experience symptoms of dizziness. These patients often come to see a doctor primarily for physical symptoms, manifesting discomforts such as dizziness, headaches, nausea, palpitations, chest tightness, heart palpitations, vomiting, sweating, and difficulty breathing, among other related symptoms. These are also symptoms of autonomic dysfunction, which are relatively common. Thus, the emotional and cognitive symptoms in these patients are often mild, while the physical symptoms are comparatively severe. Particularly, disturbances in sleep, fatigue, and diminished appetite are amongst the more prominently severe symptoms. When patients seek medical help, they often present with the aforementioned symptoms as their main complaints, and if not carefully questioned, misdiagnosis can easily occur. Therefore, for physical symptoms of depression, it is important to observe carefully as the physical manifestations are closely related to emotional changes. Attention should be given to observe and administer antidepressant therapy, which can achieve good therapeutic effects.