How long does it take for depression to get better?

Written by Pang Ji Cheng
Psychiatry and Psychology
Updated on February 24, 2025
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The treatment of depression is generally divided into three stages: acute phase treatment, continuation phase treatment, and maintenance phase treatment. The complete recovery from depression depends on the individual characteristics of the patient.

The acute phase treatment usually lasts one to three months, mainly focusing on controlling the symptoms related to depression. Additionally, during the continuation phase treatment, the medication period generally lasts four to nine months, and its main goal is to maintain the stability of the patient's condition and prevent relapse of the disease. As for the maintenance phase treatment, the duration of treatment is to be determined. Typically, the duration is one to two years after the first onset, three to five years after the second onset, and for patients who have had more than three episodes, it is recommended to maintain a low-dose medication treatment to prevent recurrence of the disease.

Other Voices

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Is depression contagious?

Depression is not contagious, but there is a certain genetic predisposition to it. Clinically, depression is closely related to genetic, environmental, physiological, and psychological factors. For families with a history of depression, their offspring are 4-8 times more likely to suffer from depression than the general population. However, this does not mean depression is a hereditary disease. Interaction with individuals suffering from depression may influence others negatively, including feelings of sadness, self-blame, or despair. Nevertheless, depression cannot be transmitted to others. Through systematic and standardized treatment, particularly with the use of new antidepressant medications, depression can be effectively managed.

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Written by Pang Ji Cheng
Psychiatry and Psychology
1min 13sec home-news-image

Do patients with mild depression need to be hospitalized?

Patients with mild depression can choose inpatient treatment or outpatient treatment. The main decision depends on the communication between the patient, their family, and medical professionals. Patients with mild depression have relatively mild depressive symptoms, so psychological therapy is primarily used, with pharmacotherapy and physical therapy serving as supplementary treatments. Psychological therapy mainly employs cognitive-behavioral therapy to improve the patient’s unreasonable beliefs and alleviate emotional stress. This includes identifying automatic thoughts, recognizing the irrationality of cognition, and employing reality testing, ultimately aiming to improve the patient's symptoms. Pharmacological treatment primarily uses serotonin reuptake inhibitors, and patients can adhere to a regular medication schedule at home during outpatient treatment periods. Physical therapy consists mainly of transcranial magnetic stimulation, which can be administered either as an outpatient or inpatient treatment. The final treatment choice should involve comprehensive communication with the patient's family and physicians to make an informed decision.

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Written by Pang Ji Cheng
Psychiatry and Psychology
1min 3sec home-news-image

Can people with depression occasionally feel happy?

Patients with depression may occasionally feel happy, but they predominantly experience low mood throughout most of their days. Patients perceive a significant and persistent sense of low spirits, pessimism, and despair. Their mood is such that they cannot feel joy, and they often seem easy to recognize by their facial expressions – furrowed brows, frowning, and looking deeply worried. Thus, these patients feel downhearted; nothing seems to interest them, they feel as if something heavy is pressing on their heart, devoid of pleasure, often crying, pessimistic, despairing, feeling as if each day lasts a year, and life not worth living. Sometimes, patients may feel that life is meaningless, hence might engage in self-harming or suicidal behaviors, blame themselves harshly, and have trouble concentrating. However, it's not that patients never experience happiness; it's just that they are in a depressed mood most of the time each day, with only occasional moments of happiness, which are relatively rare.

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Can mild depression cause dizziness?

Patients with mild depression may also experience symptoms of dizziness. These patients often come to see a doctor primarily for physical symptoms, manifesting discomforts such as dizziness, headaches, nausea, palpitations, chest tightness, heart palpitations, vomiting, sweating, and difficulty breathing, among other related symptoms. These are also symptoms of autonomic dysfunction, which are relatively common. Thus, the emotional and cognitive symptoms in these patients are often mild, while the physical symptoms are comparatively severe. Particularly, disturbances in sleep, fatigue, and diminished appetite are amongst the more prominently severe symptoms. When patients seek medical help, they often present with the aforementioned symptoms as their main complaints, and if not carefully questioned, misdiagnosis can easily occur. Therefore, for physical symptoms of depression, it is important to observe carefully as the physical manifestations are closely related to emotional changes. Attention should be given to observe and administer antidepressant therapy, which can achieve good therapeutic effects.

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Written by Zhou Yan
Geriatrics
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How to Cure Geriatric Depression

For geriatric depression, the treatment includes several aspects. Firstly, it is important to strengthen the patient's diet and nutrition supplementation. Secondly, certain psychological therapies should be provided to the depressed patients. The aim is mainly to alleviate or relieve symptoms, improve patients’ compliance with medication, prevent relapse, and reduce or eliminate the adverse consequences caused by the disease. The third aspect is to provide certain medication treatments, such as the currently used selective serotonin reuptake inhibitors (SSRIs), and selective norepinephrine reuptake inhibitors (SNRIs). These types of medications have been widely used in patients with geriatric depression disorders. Among them, SSRIs are quite effective for geriatric depression disorders and can effectively counteract cholinergic and have milder adverse reactions on the cardiovascular system, making it easy for elderly patients to accept and maintain long-term treatment. The fourth aspect is the improvement of electroconvulsive therapy, which can significantly improve depression when combined with comprehensive treatment. However, since depression has a high recurrence rate, full-course treatment is recommended.