Can acute upper respiratory infections heal on their own?

Written by Wang Chun Mei
Pulmonology
Updated on September 27, 2024
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Acute upper respiratory tract infection is clinically localized above the nasal cavity and pharynx. Symptoms typically seen in such patients include nasal congestion, runny nose, sneezing, itchy throat, and coughing. The onset is usually sudden, and some patients may experience sore throats, while others may have an itchy throat. In most cases, these infections are viral. For such patients, the course of the disease is about one week and is usually self-limiting. For elderly individuals or infants and young children, who are generally more frail, it is advisable to prescribe appropriate medications for symptomatic treatment when they contract an acute upper respiratory tract infection, to prevent the aggravation of symptoms and further discomfort.

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Neonatology
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What should I do if a child has an acute upper respiratory infection?

When children develop acute upper respiratory infections, the main focuses are to ensure plenty of rest, clear the exterior and reduce heat, and prevent complications. During fever, it is advisable to give liquid or soft foods, encourage increased water intake, and for infants, feed small amounts frequently to avoid symptoms of digestive upset like vomiting and diarrhea. Maintain room temperature between 18 to 22 degrees Celsius, and keep a certain level of humidity. If there is excessive nasal and pharyngeal secretion, a prone position can be helpful. For high fevers, initially use a cold towel to moisten the forehead and the entire head, or use fever patches or a warm bath to alleviate discomfort and prevent febrile convulsions. It is beneficial for the baby to drink more water to replenish the bodily fluids lost due to fever and to facilitate the elimination of toxins. Adequate hydration can help thin the secretions in the nasal passages, making them easier to clear. Medication can also be used for treatment.

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Written by Yuan Qing
Pulmonology
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Can you drink alcohol with an acute upper respiratory tract infection?

For acute upper respiratory infections, it is best not to drink alcohol during the infection period. This is because an acute upper respiratory infection is a type of acute infectious disease. It occurs when some pathogenic microorganisms infect the area of our nasopharynx, leading to this inflammatory disease. The main symptoms in patients include nasal congestion, runny nose, cough, fever, etc. Alcohol, as a type of consumable, can cause irritation to the throat, especially the mucous membrane of the pharynx, thereby exacerbating the swelling of the inflammation. Some patients experience throat swelling and even fever the day after drinking alcohol. Therefore, we do not recommend drinking alcohol during the acute phase of an upper respiratory infection. It is advisable to wait until the body has recovered for a while before drinking. Drinking during the acute phase can easily worsen the condition.

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Written by Wang Chun Mei
Pulmonology
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Can acute upper respiratory tract bacterial infections heal by themselves?

Acute upper respiratory infections are very common in clinical practice, mostly because viruses invade the body causing symptoms such as nasal congestion, runny nose, and sneezing. Only a small number of patients might have bacterial infections on top of the viral infection, or are suffering from an upper respiratory infection caused by a specific bacterium. Clinically, some of these patients can recover on their own, as the severity of respiratory infections varies and some patients have strong immune systems. Therefore, by exercising appropriately in their daily lives, drinking plenty of warm water, and consuming foods high in vitamins and proteins, a small number of these patients with mild conditions can heal on their own.

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Written by Wang Chun Mei
Pulmonology
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Can acute upper respiratory infections heal on their own?

Acute upper respiratory infections can be self-limiting in clinical settings. It is important to know that upper respiratory infections, mostly caused by viruses, account for about 70% to over 90% of cases. When an upper respiratory tract infection caused by a virus occurs, it is a self-limiting illness. Thus, when acute upper respiratory infections present symptoms such as nasal congestion, runny nose, sneezing, and even coughing or sore throat. If the infection is caused by a virus, the patient can be completely cured. However, it is also important to drink plenty of water during this period and eat foods high in vitamins and proteins to boost the body's immune system. Patients should also be advised to avoid cold and cooling foods, as acute upper respiratory infections can generally heal on their own.

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Written by Wang Chun Mei
Pulmonology
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Where to apply moxibustion for acute upper respiratory tract infection?

Acute upper respiratory infections are very common in clinical settings. These patients typically have compromised immune systems, and the infections—caused by viruses, bacteria, or other pathogens—lead to various symptoms such as fever, nasal congestion, runny nose, sneezing, and coughing. Depending on the specifics of viral or bacterial infections, active and effective antiviral or antibacterial treatments can be administered. Additionally, moxibustion can be used as an auxiliary treatment to help these patients. The sites for moxibustion usually include major acupuncture points such as Dazhui (GV14) or Hegu (LI4), among others. The appropriate moxibustion treatment can be determined based on each patient’s specific situation, potentially assisting in the alleviation of symptoms associated with acute upper respiratory infections.