Can acute upper respiratory infections heal on their own?

Written by Wang Chun Mei
Pulmonology
Updated on September 07, 2024
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Acute upper respiratory infections can be self-limiting in clinical settings. It is important to know that upper respiratory infections, mostly caused by viruses, account for about 70% to over 90% of cases. When an upper respiratory tract infection caused by a virus occurs, it is a self-limiting illness. Thus, when acute upper respiratory infections present symptoms such as nasal congestion, runny nose, sneezing, and even coughing or sore throat.

If the infection is caused by a virus, the patient can be completely cured. However, it is also important to drink plenty of water during this period and eat foods high in vitamins and proteins to boost the body's immune system. Patients should also be advised to avoid cold and cooling foods, as acute upper respiratory infections can generally heal on their own.

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Written by Yuan Qing
Pulmonology
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The difference between acute upper respiratory tract infection and acute pharyngitis

The difference between acute upper respiratory infection and acute pharyngitis is actually a matter of the scope and extension of a concept. An upper respiratory infection refers to infections occurring in the nose, pharynx, and throat, collectively known as the upper respiratory tract. If this area is infected by some pathogenic microorganisms, leading to symptoms such as nasal congestion, runny nose, cough, and sore throat, we call it an acute upper respiratory infection. Acute pharyngitis specifically refers to the occurrence of inflammation in the pharynx following an infection, primarily presenting with sore throat or cough. This condition is called acute pharyngitis. From this perspective, acute pharyngitis is actually a specific type of acute upper respiratory infection. The main focus is still on distinguishing these diseases, giving special attention where necessary, such as providing specific treatment for pharyngitis, whereas a general cold medicine might suffice for an upper respiratory infection. Thus, there are certain distinctions between the two.

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Written by Wang Chun Mei
Pulmonology
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Can I eat beef with an acute upper respiratory infection?

Acute upper respiratory infections are usually caused by patients accidentally catching colds and contracting certain viruses or bacteria, leading to varying degrees of clinical symptoms such as nasal congestion, runny nose, sneezing, fever, and sore throat. For such patients, it is generally not recommended to eat beef. Although beef is highly nutritious, it tends to increase internal heat, especially in patients with heat-type colds. Eating beef at this time may cause the patient to experience increased fever, as well as worsening cough and sore throat symptoms. Therefore, it is suggested that patients with acute upper respiratory infections drink more water and consume more fresh vegetables and fruits to facilitate a quicker recovery.

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Written by Wang Chun Mei
Pulmonology
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Does acute upper respiratory infection require infusion?

Whether or not to use infusion therapy for acute upper respiratory infections mainly depends on the specific conditions of each patient with the infection. Generally, acute upper respiratory infections can usually be controlled within about a week with timely and effective treatment. However, a small number of patients may have persistent high fever or more severe clinical symptoms. In cases where oral medications are not effective, it is appropriate to use infusion therapy for symptomatic treatment. It is important to understand that the type of pathogens causing acute upper respiratory infections differs from patient to patient, as does each individual's immune function. Therefore, the clinical symptoms caused can also vary significantly. For cases of severe acute upper respiratory infections, or those with complications, it is sometimes necessary to use infusion therapy for treatment, as it can be more effective.

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Written by Wang Chun Mei
Pulmonology
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Can acute upper respiratory infections heal on their own?

Acute upper respiratory tract infection is clinically localized above the nasal cavity and pharynx. Symptoms typically seen in such patients include nasal congestion, runny nose, sneezing, itchy throat, and coughing. The onset is usually sudden, and some patients may experience sore throats, while others may have an itchy throat. In most cases, these infections are viral. For such patients, the course of the disease is about one week and is usually self-limiting. For elderly individuals or infants and young children, who are generally more frail, it is advisable to prescribe appropriate medications for symptomatic treatment when they contract an acute upper respiratory tract infection, to prevent the aggravation of symptoms and further discomfort.

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Written by Wang Chun Mei
Pulmonology
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Can you eat mangoes with an acute upper respiratory tract infection?

Patients with acute upper respiratory infections display various clinical symptoms due to differences in the immune function of their bodies. If some patients with upper respiratory infections show only symptoms such as nasal congestion, runny nose, and sneezing, without fever or cough, they can eat mangoes. Mangoes are highly nutritious and can enhance the immune system and also have anti-cancer properties because they contain a high amount of Vitamin C, often more than other fruits, especially when fresh. Eating mangoes can strengthen the immune system, aiding in the recovery from symptoms of upper respiratory infections. However, it is generally not recommended to eat mangoes when acute upper respiratory infections involve fever and cough, as mangoes are tropical fruits and might exacerbate coughing symptoms in some patients.