How to treat upper respiratory tract infections

Written by Hu Bai Yu
Pulmonology
Updated on September 03, 2024
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If an upper respiratory tract infection is severe, it is necessary to take anti-inflammatory and anti-infection medications under the guidance of a doctor. The first and most important step is to identify the cause of the infection under medical supervision and then use medication accordingly, which is crucial. Additionally, it is advised to support the treatment by drinking more water, resting adequately, avoiding overexertion, and eating a bland diet without spicy, greasy, or cold and irritating foods. An upper respiratory tract infection may also be accompanied by fever. If the body temperature exceeds 38.5℃, fever-reducing medications should be taken. Moreover, it is important to drink plenty of water to promote excretion. If the body temperature is between 37.5℃ and 38.5℃, physical cooling methods can be used. It is also recommended to rest well, frequently ventilate indoor spaces, and ensure air remains fresh and circulating.

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Written by Wang Xiang Yu
Pulmonology
1min 14sec home-news-image

Upper respiratory tract infection complications

Upper respiratory tract infections, also known as URIs, refer to acute inflammation occurring from the external nostril to the lower edge of the cricoid cartilage, commonly affecting the nasal cavities, pharynx, and larynx. Most patients with upper respiratory infections experience mild symptoms and a short disease course, generally having a good prognosis with self-recovery. However, a small subset of upper respiratory tract infections can lead to complications such as sinusitis, otitis media, and tracheobronchitis. Some infections that manifest primarily as pharyngitis can lead to secondary conditions like rheumatic fever and glomerulonephritis caused by Streptococcus. In these cases, the prognosis may not be as favorable. Additionally, a small number of patients might develop more severe illnesses, such as viral myocarditis, which significantly affects the prognosis. Therefore, upper respiratory tract infections should not be underestimated, and proactive prevention and treatment are essential.

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Written by Hu Bai Yu
Pulmonology
1min 2sec home-news-image

Upper respiratory tract infection fever lasts for a few days

Upper respiratory infections generally come with symptoms of fever and the illness usually lasts about seven to eight days, with the fever persisting for about three to four days. It's suggested not to worry too much. If the temperature exceeds 38.5 degrees Celsius, it's then advisable to take some antipyretic medication to reduce the fever. During this period, use physical cooling methods, drink plenty of water to promote metabolism and enhance immunity. Diet should be light, and one can also take some heat-clearing, detoxifying, and fire-eliminating medicines. Regular physical exercise is also important to strengthen the physique. Avoid staying up late and ensure sufficient sleep. It's advised to have appropriate examinations and proceed with targeted treatments after a clear diagnosis, which is crucial. It's also recommended to frequently ventilate indoor spaces to maintain fresh air.

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Written by An Yong Peng
Pulmonology
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Can you eat oranges with an upper respiratory tract infection?

Upper respiratory infections can include orange in the diet; these infections are usually viral, and typically there are no specific therapeutic drugs available, only symptomatic treatment is provided. Additionally, patients should also consider eating some fruits and drinking more plain water while maintaining a light diet; fruits like oranges and apples are suitable. Furthermore, patients with severe symptoms of upper respiratory infection may also need to use some cold medicines to alleviate their symptoms. Generally, upper respiratory infections are self-limiting, and patients can gradually recover with symptomatic treatment and dietary adjustments mentioned above. However, it is important to note that some upper respiratory infections may be bacterial, such as acute suppurative tonsillitis, which is a bacterial infection and requires anti-infection treatment.

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Written by Peng Miao Yun
Internal Medicine
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How to treat upper respiratory tract infections?

In clinical treatment of upper respiratory infections, it is essential to analyze the specific course of the illness. In the early stages of viral infections, if symptoms such as cough, nasal congestion, and runny nose are present, antihistamines and antiviral medications for clearing heat and detoxification can be used for symptomatic treatment, such as 999 Cold Remedy Granules, antiviral oral liquids, etc. In later stages, if there is a concurrent bacterial infection with thick, yellow phlegm, treatment can include the combined use of antibiotics. Amoxicillin or cephalosporin antibiotics are possible choices.

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Written by Hu Bai Yu
Pulmonology
1min 14sec home-news-image

Can respiratory infections heal on their own?

Respiratory infections can be self-healing, usually in individuals who are physically strong or have a robust immune system. During an infection, drinking plenty of water, resting adequately, timely replenishing vitamin C, eating fresh fruits and vegetables, exercising appropriately to enhance physical fitness, and dressing appropriately according to the weather can potentially lead to self-healing. However, for elderly and frail patients, the self-healing rate from respiratory infections is very low. They should be treated under the guidance of a doctor, actively taking anti-inflammatory and anti-infection medications, as well as cold remedies. It is also important to ventilate rooms frequently to maintain fresh air circulation indoors, avoid overly dry environments, and keep indoor temperature and humidity at comfortable levels. Additionally, it is advisable to avoid spicy, greasy, cold, and irritating foods, and not to consume seafood to prevent exacerbating cold symptoms by promoting the production of phlegm.