Is an upper respiratory tract infection easy to recover from?

Written by Wang Chun Mei
Pulmonology
Updated on April 14, 2025
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Upper respiratory tract infections are clinically categorized as respiratory diseases and occur at a very high frequency. Patients with upper respiratory tract infections generally recover easily as long as their immune system is in good condition. Most upper respiratory infections are caused by viruses, and patients with decent immune function can often recover without medication within about a week. However, some infections in the upper limbs, which may be caused by bacteria or mycoplasma, present various clinical symptoms such as nasal congestion, runny nose, fever, and cough. Patients like these generally require appropriate anti-infection treatment, as well as medication to combat the mycoplasma, and their recovery might take slightly longer.

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Written by Li Jian Wu
Pulmonology
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What should I do if I have an upper respiratory tract infection?

What to do with an upper respiratory tract infection? Firstly, one should choose antimicrobial agents to treat the inflammatory response of the body, that is, anti-infection treatment. It is necessary to check routine blood tests, mycoplasma, C-reactive protein, or undergo sputum pathogen culture. If it is caused by mycoplasma infection, one can choose macrolide antibiotics. If it is due to common bacterial or viral infections, one can choose beta-lactam antibiotics, or some Chinese patent medicine preparations that clear heat and detoxify, all of which can treat diseases of the upper respiratory tract infection.

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Written by Hu Bai Yu
Pulmonology
1min 14sec home-news-image

Can respiratory infections heal on their own?

Respiratory infections can be self-healing, usually in individuals who are physically strong or have a robust immune system. During an infection, drinking plenty of water, resting adequately, timely replenishing vitamin C, eating fresh fruits and vegetables, exercising appropriately to enhance physical fitness, and dressing appropriately according to the weather can potentially lead to self-healing. However, for elderly and frail patients, the self-healing rate from respiratory infections is very low. They should be treated under the guidance of a doctor, actively taking anti-inflammatory and anti-infection medications, as well as cold remedies. It is also important to ventilate rooms frequently to maintain fresh air circulation indoors, avoid overly dry environments, and keep indoor temperature and humidity at comfortable levels. Additionally, it is advisable to avoid spicy, greasy, cold, and irritating foods, and not to consume seafood to prevent exacerbating cold symptoms by promoting the production of phlegm.

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Written by Li Jian Wu
Pulmonology
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Upper respiratory tract infection symptoms

The typical symptoms of an upper respiratory tract infection include nasal congestion, coughing, swelling and pain in the throat, phlegm, and difficulty breathing. During the acute phase, it can also cause chills, high fever, and loss of appetite. It is important to determine whether the infection is caused by bacteria, a virus, or mycoplasma, and to treat it accordingly with targeted antibiotics or antiviral medications. Avoid eating highly irritating foods, measure body temperature twice daily, and treat the cause while managing the symptoms. Generally, one can gradually recover back to normal health within three to seven days.

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Written by Li Fang Xiao
Internal Medicine
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How to treat respiratory tract infections?

Respiratory infections are common situations in both clinical and daily life. The focus of treating respiratory infections is to identify the cause. For example, upper respiratory infections are most commonly caused by viral infections, primarily presenting symptoms such as coughing, sputum production, nasal congestion, runny nose, and sore throat, and may be accompanied by fever. The treatment can involve taking antiviral medications and nonsteroidal anti-inflammatory drugs to reduce fever when it occurs. For lower respiratory infections, such as lung infections, these are often due to bacterial infections. Identifying the type of bacteria through blood or sputum cultures can allow for targeted antibiotic treatment. It is important to avoid catching colds, exercise regularly, and improve overall fitness to prevent respiratory infections.

doctor image
home-news-image
Written by Wang Chun Mei
Pulmonology
53sec home-news-image

Is an upper respiratory tract infection easy to recover from?

Upper respiratory tract infections are clinically categorized as respiratory diseases and occur at a very high frequency. Patients with upper respiratory tract infections generally recover easily as long as their immune system is in good condition. Most upper respiratory infections are caused by viruses, and patients with decent immune function can often recover without medication within about a week. However, some infections in the upper limbs, which may be caused by bacteria or mycoplasma, present various clinical symptoms such as nasal congestion, runny nose, fever, and cough. Patients like these generally require appropriate anti-infection treatment, as well as medication to combat the mycoplasma, and their recovery might take slightly longer.