Is an upper respiratory infection contagious?

Written by Li Jian Wu
Pulmonology
Updated on September 03, 2024
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Upper respiratory infections are contagious to some extent, as they are mostly caused by common pathogens such as rhinoviruses, streptococci, bacteria, mycoplasma, and other infectious agents. Clinically, they encompass a variety of diseases, including acute rhinitis, sinusitis, pharyngitis, tonsillitis, bronchiolitis, pneumonia, etc. These infections often spread through close contact and airborne droplets. Whether an individual gets infected mainly depends on the body's immune response. If a person has been vaccinated against a contagious disease and has developed antibodies, they generally will not be infected.

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Written by Hu Bai Yu
Pulmonology
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How to treat upper respiratory tract infections

If an upper respiratory tract infection is severe, it is necessary to take anti-inflammatory and anti-infection medications under the guidance of a doctor. The first and most important step is to identify the cause of the infection under medical supervision and then use medication accordingly, which is crucial. Additionally, it is advised to support the treatment by drinking more water, resting adequately, avoiding overexertion, and eating a bland diet without spicy, greasy, or cold and irritating foods. An upper respiratory tract infection may also be accompanied by fever. If the body temperature exceeds 38.5℃, fever-reducing medications should be taken. Moreover, it is important to drink plenty of water to promote excretion. If the body temperature is between 37.5℃ and 38.5℃, physical cooling methods can be used. It is also recommended to rest well, frequently ventilate indoor spaces, and ensure air remains fresh and circulating.

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Written by Li Jian Wu
Pulmonology
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Upper respiratory tract infection symptoms

The typical symptoms of an upper respiratory tract infection include nasal congestion, coughing, swelling and pain in the throat, phlegm, and difficulty breathing. During the acute phase, it can also cause chills, high fever, and loss of appetite. It is important to determine whether the infection is caused by bacteria, a virus, or mycoplasma, and to treat it accordingly with targeted antibiotics or antiviral medications. Avoid eating highly irritating foods, measure body temperature twice daily, and treat the cause while managing the symptoms. Generally, one can gradually recover back to normal health within three to seven days.

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Written by Han Shun Li
Pulmonology
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Can I eat lamb with an upper respiratory infection?

Mutton is delicious and highly nutritious, making it a favorite food among the people in our country. However, can one still eat mutton after contracting an upper respiratory tract infection? Whether it is appropriate to eat mutton depends on the specific circumstances. If the symptoms are mild after falling ill, with no fever, and the patient's appetite is still good, then it is permissible to eat mutton under these conditions. However, if the patient's symptoms are severe, with a noticeable fever and poor appetite, it is then advised not to consume mutton. In such cases, it is generally recommended to follow a light diet, avoiding greasy and spicy foods. Mutton tends to be greasy and hard to digest, which could hinder recovery from the illness.

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Written by Hu Bai Yu
Pulmonology
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How is an upper respiratory infection caused?

Upper respiratory tract infections are generally caused by pathogens such as viruses, fungi, and parasites that invade the patient's throat, causing acute inflammation. Viruses are the most common infectious agents, including rhinoviruses, coronaviruses, adenoviruses, influenza viruses, and others, which can cause these symptoms. In some cases, bacterial infections are the cause, often due to exposure to cold weather, sudden drops in temperature, or excessive fatigue, leading to rapid reproduction of viruses or bacteria and triggering the illness. It is advised that everyone actively seek symptomatic treatment under the guidance of a doctor. The main treatment should include rest and drinking plenty of water. Antiviral medicines may be used, such as antiviral oral solutions, heat-clearing and detoxifying oral solutions, or Scutellaria baicalensis oral solutions. If antibiotic treatment is necessary, anti-inflammatory drugs like erythromycin or penicillin may be used. (Note: The above medications should be used under the guidance of a doctor.)

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Written by Li Jian Wu
Pulmonology
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How many days does an upper respiratory tract infection last?

Upper respiratory tract infections caused by common bacteria or viruses generally recover after about a week of treatment. If caused by Mycoplasma, the course of the disease is relatively longer, requiring about half a month to twenty days. If the upper respiratory tract inflammation is due to whooping cough or tuberculosis bacteria, the course of the disease will be even longer. Whooping cough requires at least half a month to twenty days of medication, while tuberculosis-induced respiratory infections need at least three to six months for full recovery. Common respiratory tract infections seen clinically generally recover completely within three to seven days, and the specific duration of the disease depends on the pathogen causing the infection.