The difference between upper respiratory tract infection and respiratory tract infection.

Written by Wang Chun Mei
Pulmonology
Updated on September 19, 2024
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The difference between upper respiratory tract infections and respiratory tract infections mainly lies in their different locations. The so-called upper respiratory tract infections are primarily confined to the upper respiratory tract, while respiratory tract infections include both upper and lower respiratory tract infections. Clinically, the main symptoms of upper respiratory tract infections include nasal congestion, runny nose, sneezing, itchy throat, coughing, etc.; whereas patients with lower respiratory tract infections often experience coughing, expectoration, shortness of breath, chest tightness, chest pain, and difficulty breathing. Patients with lower respiratory tract infections may also exhibit symptoms of upper respiratory tract infections.

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Written by Li Jian Wu
Pulmonology
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The difference between upper respiratory tract infection and lower respiratory tract infection.

The difference between upper respiratory tract infections and lower respiratory tract infections mainly lies in the location of the infection. The pathogen causing the infection could be the same. If an upper respiratory tract infection is not treated in time, the pathogen might infect downwards and cause a lower respiratory tract infection. Compared to upper respiratory tract infections, which are commonly seen in clinical practice, lower respiratory tract infections are less common. Therefore, whether it is an upper or lower respiratory tract acute inflammation, sufficient and sensitive antimicrobial drugs should be chosen according to the treatment course for proper treatment.

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Written by Han Shun Li
Pulmonology
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Can I eat lamb with an upper respiratory infection?

Mutton is delicious and highly nutritious, making it a favorite food among the people in our country. However, can one still eat mutton after contracting an upper respiratory tract infection? Whether it is appropriate to eat mutton depends on the specific circumstances. If the symptoms are mild after falling ill, with no fever, and the patient's appetite is still good, then it is permissible to eat mutton under these conditions. However, if the patient's symptoms are severe, with a noticeable fever and poor appetite, it is then advised not to consume mutton. In such cases, it is generally recommended to follow a light diet, avoiding greasy and spicy foods. Mutton tends to be greasy and hard to digest, which could hinder recovery from the illness.

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Written by Hu Bai Yu
Pulmonology
1min 12sec home-news-image

What to eat for upper respiratory tract infections

Patients with upper respiratory tract infections should pay attention to their diet by preferring light meals, drinking more water, consuming more juices such as fruit and vegetable juices to supplement vitamins, or eating fresh fruits and vegetables rich in vitamin C to enhance their immunity and promote cellular repair, which can facilitate recovery from the infection. Additionally, they should avoid spicy, greasy, cold, and irritating foods. Treatment should also involve taking anti-inflammatory and anti-infection medications, as well as cold remedies under the guidance of a doctor. It is also advised to frequently ventilate rooms to maintain fresh and circulating indoor air, ensure the environment is not too dry, and that temperature and humidity are appropriate. Moreover, one should avoid staying up late and ensure sufficient sleep to boost their immune system. (Note: This answer is for reference only. Medications should be administered under the guidance of a professional physician, and self-medication should be avoided.)

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Written by Hu Bai Yu
Pulmonology
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Can respiratory infections heal on their own?

Respiratory infections can be self-healing, usually in individuals who are physically strong or have a robust immune system. During an infection, drinking plenty of water, resting adequately, timely replenishing vitamin C, eating fresh fruits and vegetables, exercising appropriately to enhance physical fitness, and dressing appropriately according to the weather can potentially lead to self-healing. However, for elderly and frail patients, the self-healing rate from respiratory infections is very low. They should be treated under the guidance of a doctor, actively taking anti-inflammatory and anti-infection medications, as well as cold remedies. It is also important to ventilate rooms frequently to maintain fresh air circulation indoors, avoid overly dry environments, and keep indoor temperature and humidity at comfortable levels. Additionally, it is advisable to avoid spicy, greasy, cold, and irritating foods, and not to consume seafood to prevent exacerbating cold symptoms by promoting the production of phlegm.

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Written by Hu Bai Yu
Pulmonology
1min 11sec home-news-image

How to treat upper respiratory tract infections

If an upper respiratory tract infection is severe, it is necessary to take anti-inflammatory and anti-infection medications under the guidance of a doctor. The first and most important step is to identify the cause of the infection under medical supervision and then use medication accordingly, which is crucial. Additionally, it is advised to support the treatment by drinking more water, resting adequately, avoiding overexertion, and eating a bland diet without spicy, greasy, or cold and irritating foods. An upper respiratory tract infection may also be accompanied by fever. If the body temperature exceeds 38.5℃, fever-reducing medications should be taken. Moreover, it is important to drink plenty of water to promote excretion. If the body temperature is between 37.5℃ and 38.5℃, physical cooling methods can be used. It is also recommended to rest well, frequently ventilate indoor spaces, and ensure air remains fresh and circulating.