How to care for a bone fracture?

Written by Cheng Bin
Orthopedics
Updated on September 09, 2024
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For patients with bone fractures, it is fortunate if there is no displacement. They must strictly use orthopedic casts or splints for external fixation. This effectively prevents the possibility of displacement at the fracture site and aids in the healing of the fracture. For patients with significant swelling, try to elevate the affected limb to facilitate venous return and reduce swelling. Use of non-steroidal anti-inflammatory and pain-relieving drugs, drugs that promote blood circulation and remove blood stasis, and drugs that promote fracture healing is appropriate. In terms of diet, nutrition should be enhanced, and spicy and irritating foods should be avoided, as well as smoking and alcohol, as these can affect the healing of fractures.

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Written by Li Jin
Orthopedics
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What should be avoided when you have a bone fracture?

Patients with bone fractures should avoid spicy and irritating foods, as well as high-fat and high-calorie foods. Additionally, they should avoid smoking and drinking alcohol, and avoid unbalanced diets, as these are not conducive to the recovery of bone fractures. During the recovery period of a bone fracture, it is appropriate to supplement with foods rich in high-quality protein and calcium. It is also appropriate to supplement vitamins, and in terms of diet, patients can consume milk, eggs, beans, meat, fish, ribs, and fresh vegetables and fruits, as these foods are helpful in promoting the recovery of bone fractures. Bone fractures generally require conservative treatment methods, and recovery usually takes about four to six weeks. During this time, it is important to visit the hospital for timely follow-ups and then take corresponding treatment measures based on the results of these check-ups.

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Written by Lv Yao
Orthopedics
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How long does a bone fracture need to rest?

A bone fissure is actually a type of bone fracture, which refers to the presence of a crack in the cortical bone, but the stability of the bone remains. Bone fissures also require immobilization and rest to promote healing of the fracture. Generally, healing of a bone fissure takes about 8-12 weeks. However, this can vary based on the specific location of the fracture, the blood supply to the fracture site, and the presence of injuries to other areas, among other factors. Therefore, the typical rest period for a bone fissure is about three months.

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Written by Lv Yao
Orthopedics
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Can a bone fracture heal by itself?

A bone fissure is actually a type of fracture where there is a crack in the cortical bone, but the stability of the bone is maintained. Symptoms of a bone fissure can include pain, swelling, and limited mobility. Therefore, it should be treated like a fracture, for example, by properly immobilizing and resting the area which can promote the healing of the fracture. As long as proper immobilization and rest are ensured, a bone fissure can heal on its own. However, it is crucial to monitor the blood supply around the fracture and the swelling to avoid symptoms of compartment syndrome. It is also important to pay attention to the joints at the distal end of the affected limb to prevent joint stiffness after prolonged immobilization.

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Written by Cheng Bin
Orthopedics
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Is the bone fracture serious?

Is a bone fracture serious? First, it needs to be clarified that a bone fracture is indeed very serious. This indicates that the external force involved at the time was quite strong, disrupting the continuity and integrity of the local bone. It usually manifests as local swelling, pain, and restricted movement. Some patients may experience extensive subcutaneous bruising, and even a low fever, so a bone fracture is indeed very serious. For such patients, active treatment with plaster cast immobilization is necessary, elevating the affected limb, and using non-steroidal anti-inflammatory and pain-relieving medications, as well as drugs that promote fracture healing.

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Written by Cheng Bin
Orthopedics
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How long does a bone fracture hurt?

Usually, for patients with bone fractures, it takes about one to two weeks of pain. This is because as time goes on, the local area enters the fibrous connection phase, which offers better stability, so the pain gradually subsides. For early-stage pain symptoms, if they are unbearable, one can still choose to treat them with medication. For instance, applying topical ointments that invigorate blood circulation and dissipate stasis, taking oral non-steroidal anti-inflammatory and pain-relieving drugs, and administering pain relief injections can all alleviate the pain symptoms of patients with bone fractures. Additionally, for patients with fractures, promoting rapid recovery of the fracture is very crucial, and strict rest and protection are key. (The use of medications should be under the guidance of a professional doctor.)