How to care for a bone fracture?

Written by Cheng Bin
Orthopedics
Updated on September 09, 2024
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For patients with bone fractures, it is fortunate if there is no displacement. They must strictly use orthopedic casts or splints for external fixation. This effectively prevents the possibility of displacement at the fracture site and aids in the healing of the fracture. For patients with significant swelling, try to elevate the affected limb to facilitate venous return and reduce swelling. Use of non-steroidal anti-inflammatory and pain-relieving drugs, drugs that promote blood circulation and remove blood stasis, and drugs that promote fracture healing is appropriate. In terms of diet, nutrition should be enhanced, and spicy and irritating foods should be avoided, as well as smoking and alcohol, as these can affect the healing of fractures.

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Written by Lv Yao
Orthopedics
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What to eat for a bone fracture?

A bone fissure is actually a type of fracture, which refers to a crack in the cortex of the bone. However, the stability of the bone is maintained, so bone fissures should be treated as fractures, with appropriate immobilization and rest. In terms of diet, one can choose foods rich in proteins and trace elements such as calcium and phosphorus to promote the healing of fractures. Foods like beef, eggs, bean products, shrimp chips, and so on can be beneficial for the recovery from a bone fissure.

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Written by Wang Cheng Lin
Orthopedics
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Symptoms of a fractured ankle

For patients with ankle fractures, the main symptoms are swelling, pain, limited mobility, and significant tenderness upon pressing. There may also be a sensation and sound of bone rubbing together. Typically, a straightforward X-ray is sufficient to make a clear diagnosis. In cases of ankle fractures without displacement, an active conservative treatment is generally recommended. This usually involves strict immobilization with a plaster cast, elevating the affected limb to facilitate venous return and reduce swelling. Medications that improve blood circulation and promote bone healing are used in treatment. Normally, the treatment period is about one and a half months. With follow-up X-rays showing bone callus formation, the plaster can be removed and exercises to strengthen the ankle joint can be commenced.

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Written by Lv Yao
Orthopedics
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What should you pay attention to with a bone fracture?

A bone fissure is actually a type of fracture, characterized by a crack in the cortical bone, yet the overall stability of the bone remains intact. Even with a fissure, treatment similar to that for fractures should be implemented: immobilization and appropriate cold therapy in the early stages to aid in healing. After immobilization, it is crucial to limit excessive movement to prevent the stable fracture from becoming unstable. During immobilization, attention must be paid to the circulation around the fracture site and the mobility of joints in adjacent areas of the limb. If severe swelling occurs, along with restricted movement of neighboring limbs, symptoms of compartment syndrome may be present. Therefore, it is essential to be vigilant about circulation and sensory changes in the affected area.

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Written by Cheng Bin
Orthopedics
46sec home-news-image

How to care for a bone fracture?

For patients with bone fractures, it is fortunate if there is no displacement. They must strictly use orthopedic casts or splints for external fixation. This effectively prevents the possibility of displacement at the fracture site and aids in the healing of the fracture. For patients with significant swelling, try to elevate the affected limb to facilitate venous return and reduce swelling. Use of non-steroidal anti-inflammatory and pain-relieving drugs, drugs that promote blood circulation and remove blood stasis, and drugs that promote fracture healing is appropriate. In terms of diet, nutrition should be enhanced, and spicy and irritating foods should be avoided, as well as smoking and alcohol, as these can affect the healing of fractures.

doctor image
home-news-image
Written by Cheng Bin
Orthopedics
55sec home-news-image

What to eat for a bone fracture?

In the early stages of a bone fracture, it is generally necessary to pay strict attention to rest and protection, as gastrointestinal motility can become relatively slow. Therefore, for such patients, it is necessary to consume easily digestible foods early on, including more vegetables and fruits. Once the fracture site becomes more stable during the later stages, it is important to enhance nutrition and actively carry out calcium supplementation. For example, patients can drink pork rib soup or pig trotter soup, and also need to eat items like shrimp shells and lean meat. However, it is crucial to avoid spicy and stimulating foods, as well as greasy foods, and to quit smoking and drinking, as these can negatively impact the healing of the fracture. Additionally, for patients with fractures, it is mandatory to strictly ensure rest and protective immobilization.