Causes of lumbar vertebral hyperostosis

Written by Wang Cheng Lin
Orthopedics
Updated on September 02, 2024
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The first reason is aging of the human body. As the body ages, the lumbar spine inevitably exhibits degenerative changes due to wear and tear from movement, and the majority of people over 60 show the formation of bone spurs in X-ray images. The second reason is injury caused by overexertion. Overexertion, due to excessive workload and excessive activity, aggravates the degeneration of the lumbar spine, leading to the formation of bone spurs. The third reason is a history of trauma. Trauma to the lumbar area during one's youth can lead to bone proliferation in the lumbar spine in middle and old age. The fourth reason is improper posture. Bone proliferation in the lumbar spine in young patients is mainly due to maintaining the same posture for long periods, improper posture, and sleeping on soft beds, all of which can lead to bone proliferation over time. These are the main reasons for bone proliferation in the lumbar spine currently observed in clinical settings.

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Written by Wang Cheng Lin
Orthopedics
1min 6sec home-news-image

Causes of lumbar vertebral hyperostosis

The first reason is aging of the human body. As the body ages, the lumbar spine inevitably exhibits degenerative changes due to wear and tear from movement, and the majority of people over 60 show the formation of bone spurs in X-ray images. The second reason is injury caused by overexertion. Overexertion, due to excessive workload and excessive activity, aggravates the degeneration of the lumbar spine, leading to the formation of bone spurs. The third reason is a history of trauma. Trauma to the lumbar area during one's youth can lead to bone proliferation in the lumbar spine in middle and old age. The fourth reason is improper posture. Bone proliferation in the lumbar spine in young patients is mainly due to maintaining the same posture for long periods, improper posture, and sleeping on soft beds, all of which can lead to bone proliferation over time. These are the main reasons for bone proliferation in the lumbar spine currently observed in clinical settings.

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Written by Cheng Bin
Orthopedics
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How to eradicate cervical spondylosis?

Regarding the issue of complete eradication of cervical spondylosis hyperostosis, it must first be clarified that it is impossible to completely eradicate cervical spondylosis hyperostosis once it occurs. However, improving the clinical symptoms of patients through active treatment in the later stages is feasible. The usual treatment method requires strict attention to rest and protection, which are the best conditions for patient recovery. Try to avoid bowing your head frequently, do not keep your neck in one position for a long time, relax the neck muscles in the morning, actively apply a hot water bag locally, use some topical ointments that invigorate blood and resolve stasis, orally take non-steroidal anti-inflammatory and analgesic medications, blood-activating medications, and drugs that nourish the nerves for treatment. This is entirely feasible. (Specific medications should be used under the guidance of a doctor, do not self-medicate).

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Written by Cheng Bin
Orthopedics
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Cervical spondylosis hot compress method

In clinical practice, there are numerous methods of hot compresses for patients with cervical spondylosis. For example, one can use a bag of heated salt, fried bran, or a hot water bottle for hot compresses. The main purpose of hot compresses is to promote local blood circulation, which can effectively alleviate the pain symptoms caused by cervical spondylosis, and the effects are quite good. It is best to apply hot compresses twice a day, with each session lasting more than half an hour for more noticeable effects. Additionally, patients with cervical spondylosis should try to keep their heads up as much as possible and not maintain the same neck posture for extended periods. Engaging in activities like playing badminton, flying kites, or swimming can help strengthen the neck muscles.

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Written by Sun Shu Jian
Orthopedics
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How to treat osteophyte?

Osteophyte formation can be treated in the following ways. First, if osteophytes do not cause pain, discomfort, or other symptoms in patients, special treatment may not be necessary as osteophyte formation is a physiological phenomenon associated with the normal transformation of joint cartilage. Second, if osteophytes cause local pain, swelling, and limited mobility, treatment can include functional exercise, combined with the use of non-steroidal anti-inflammatory and analgesic medications, drugs that nourish joint cartilage, and traditional Chinese medicines that activate blood circulation, relax tendons, and relieve pain. Changes to daily lifestyle should also be made to avoid excessive strain, weight-bearing, and stress on the affected areas. For severe cases of osteophyte formation, surgical intervention may be necessary, especially in cases where there is significant spinal or nerve compression or noticeable narrowing of joint spaces.

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Written by Zhang Ying Peng
Orthopedics
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Can people with bone hyperplasia drink alcohol?

Bone hyperplasia is a protective response caused by the bones at joint areas being subjected to long-term muscle traction and wear. Bone hyperplasia itself is not a disease, nor does it affect drinking alcohol. Drinking alcohol has neither therapeutic effects nor does it cause pain related to bone hyperplasia, so whether patients with bone hyperplasia drink alcohol is not very significant. For the treatment of bone hyperplasia, the most important things are rest, reducing heavy labor, and avoiding heavy physical work or extensive sports activities. Medications can include oral anti-inflammatory pain relievers, blood circulation-promoting drugs, and cartilage-protecting drugs for symptomatic treatment. (Specific medications should be taken under the guidance of a physician.)