At what age does bone hyperplasia occur?

Written by Zhang Ying Peng
Orthopedics
Updated on September 12, 2024
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Bone hyperplasia occurs around the age of 30, after the body has completely stopped developing. Bone hyperplasia often occurs in joints and is caused by repetitive pulling of bones by tendons and ligaments, resulting in minor bone damage followed by a protective response. Generally, there are no obvious symptoms for bone hyperplasia and it does not require treatment. No non-surgical methods can eliminate bone hyperplasia; only in cases where the bone hyperplasia is particularly large and affects the joints or daily life, surgical methods to remove bone spurs may be considered.

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Is it good to lie flat with lumbar hyperostosis?

In general, for patients with lumbar spondylosis, if there are no symptoms of sciatic nerve pain, lying flat is usually very effective, but it's best to sleep on a hard bed. If the patient's lumbar spondylosis has caused spinal nerve compression resulting in sciatic nerve pain, it is best for such patients to lie on their side. Side lying allows the knees and hips to bend, thereby reducing the tension on the sciatic nerve and effectively alleviating the symptoms of sciatic nerve pain. Additionally, for those with painful symptoms due to lumbar spondylosis, it is advisable to wear a lumbar support belt to protect the area.

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How to self-manage bone hyperplasia?

Patients with bone hyperplasia should pay attention to rest and reduce climbing activities to avoid aggravating joint damage. At the same time, it is important to appropriately increase calcium intake by consuming foods rich in calcium, such as dairy products, soy products, kelp, shrimp shells, and ribs. Additionally, it is crucial to get ample sunlight and avoid overly vigorous activities, opting instead for walking, swimming, and practicing Tai Chi. These activities can help strengthen the body, and when symptoms do appear, symptomatic medication treatment can be used. Other helpful treatments include appropriate heat application, physical therapy, and massage to alleviate symptoms. These methods can effectively improve symptoms and slow the progression of the disease. (Note: Use of medications should be under the guidance of a professional doctor.)

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What medicine is there for bone hyperplasia?

The treatment primarily depends on the condition and location of the patient's bone proliferation. If the bone proliferation occurs in the joint area, early treatment can often involve oral non-steroidal anti-inflammatory and analgesic drugs, as well as medications that nourish the cartilage. If the bone proliferation occurs in the cervical or lumbar spine and is accompanied by spinal nerve compression, treatment should include oral non-steroidal anti-inflammatory and analgesic drugs, anti-proliferative agents, and medications that nourish the nerves. Additionally, strict attention should be given to rest and protection, as these are the best conditions for patient recovery. Local applications of heat or washing with hot water can further improve the symptoms of bone proliferation. (Specific medications should be administered under the guidance of a physician.)

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Orthopedics
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How to eradicate cervical spondylosis?

First of all, it should be noted that once cervical spondylosis occurs, it is impossible to completely eradicate it. However, actively cooperating with treatment to alleviate the pain symptoms caused by cervical spondylosis in patients is entirely feasible. Usually, the methods of relief require the patient to minimize bending their head down, avoid keeping the neck in the same position for an extended period, and try to keep the neck muscles relaxed. It is crucial not to catch cold. Local treatments such as heat application, massage, and cupping can be used, and it is entirely possible to apply topical ointments that promote blood circulation, reduce swelling, relieve pain, and take oral non-steroidal anti-inflammatory and analgesic medications and drugs that combat bone proliferation.

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How to treat osteophyte?

Osteophyte formation can be treated in the following ways. First, if osteophytes do not cause pain, discomfort, or other symptoms in patients, special treatment may not be necessary as osteophyte formation is a physiological phenomenon associated with the normal transformation of joint cartilage. Second, if osteophytes cause local pain, swelling, and limited mobility, treatment can include functional exercise, combined with the use of non-steroidal anti-inflammatory and analgesic medications, drugs that nourish joint cartilage, and traditional Chinese medicines that activate blood circulation, relax tendons, and relieve pain. Changes to daily lifestyle should also be made to avoid excessive strain, weight-bearing, and stress on the affected areas. For severe cases of osteophyte formation, surgical intervention may be necessary, especially in cases where there is significant spinal or nerve compression or noticeable narrowing of joint spaces.