Patients with bone hyperplasia should pay attention to rest and reduce climbing activities to avoid aggravating joint damage. At the same time, it is important to appropriately increase calcium intake by consuming foods rich in calcium, such as dairy products, soy products, kelp, shrimp shells, and ribs. Additionally, it is crucial to get ample sunlight and avoid overly vigorous activities, opting instead for walking, swimming, and practicing Tai Chi. These activities can help strengthen the body, and when symptoms do appear, symptomatic medication treatment can be used. Other helpful treatments include appropriate heat application, physical therapy, and massage to alleviate symptoms. These methods can effectively improve symptoms and slow the progression of the disease. (Note: Use of medications should be under the guidance of a professional doctor.)