What is obesity?

Written by Tang Zhuo
Endocrinology
Updated on November 15, 2024
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Obesity is a common group of metabolic syndromes, which occurs when the caloric intake of a human body exceeds its caloric expenditure. The excess calories are then stored in the body in the form of fat. When this amount exceeds normal physiological needs and reaches a certain value, it evolves into obesity. There are many methods for assessing obesity, including anthropometry, dual-energy X-ray absorptiometry, ultrasound, CT, infrared sensing valves, and others. Obesity without a clear pathological cause is referred to as simple obesity, while obesity with a defined pathological cause is referred to as secondary obesity. The causes of obesity are of two types: one is primarily due to excessive diet and insufficient activity, where caloric intake exceeds caloric expenditure; the other is obesity caused by disorders of fat metabolism.

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Written by Zhang Jun Jun
Endocrinology
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Obesity is a disease.

Obesity is related to an excessive accumulation of fat in the body, or abnormal distribution of fat, leading to weight gain. The causes include environmental factors, genetic factors, and other elements interacting to trigger this metabolic disease. Nowadays, dietary patterns have resulted in an increasing population of overweight and obese individuals. Therefore, it is crucial to understand the causes of obesity. If it is a case of simple obesity, it can be managed through diet and exercise. If it is pathological obesity, such as Cushing's syndrome, this type of obesity primarily causes abdominal obesity, thin limbs, abdominal purple streaks, and may also include increased facial acne. In such cases, medical or even surgical interventions might be necessary.

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Written by Luo Juan
Endocrinology
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Can obesity be treated?

Obesity is treatable. Generally, the treatment of obesity mainly includes several aspects: First, dietary intervention; second, increased physical activity; third, correcting bad behavioral habits; some cases may require medication and surgery. Dietary treatment mainly involves reducing calorie intake and recommending a low-sugar diet. Physical exercise generally requires three to five days of activity per week, with 30-40 minutes each day being appropriate. It also includes correcting some poor dietary habits and enhancing self-monitoring, including records of food intake and daily physical activity. Medication treatment is an option for individuals with a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher who also have obesity-related comorbidities. This treatment can be combined with exercise and dietary behavioral corrections. Furthermore, for those with a BMI of 40 or higher, or a BMI between 35-39.9 with one or more severe obesity-related complications such as hypertension, heart failure, type 2 diabetes, or sleep apnea, surgical treatment may be considered.

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Written by Li Lang Bo
Endocrinology
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What tests are needed for obesity?

Obesity is divided into simple obesity and secondary obesity. Simple obesity refers simply to being overweight without any other primary diseases. Secondary obesity requires examination of certain conditions, such as hypothyroidism, which can lead to obesity, thus necessitating thyroid function tests; or Cushing's syndrome, which involves increased body weight due to excessive corticosteroid hormones produced by various causes, necessitating an examination of the cortisol rhythm and sometimes a dexamethasone suppression test, magnetic resonance imaging (MRI) of the pituitary, and CT scan of the adrenal glands; also conditions such as depression or psychiatric illnesses that can lead to weight gain, requiring corresponding psychiatric scales, among others. In addition to these tests, it is also necessary to consider the patient's clinical symptoms and then conduct targeted examinations based on these symptoms.

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Written by Zhao Xin Lan
Endocrinology
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Can people with obesity exercise?

Obesity is a metabolic disease caused by excessive accumulation of fat in the body or abnormal distribution, commonly referred to as obesity, with body weight exceeding the standard. Obesity can be due to excessive intake and insufficient exercise; thus, not only can obese individuals exercise, but they also need to persist in it. However, during exercise, it is important to consider special circumstances. The amount and method of exercise vary from person to person, and it is necessary to develop individualized exercise plans and choose exercises or programs that are easy to maintain while progressively advancing. However, when designing exercise treatment plans, it is crucial to consider the impact of complications, especially for patients with cardiovascular, respiratory, or musculoskeletal comorbidities, and choose suitable forms of exercise. Generally, it is recommended to exercise three to five days per week, with 30 to 45 minutes of appropriate activity each day. Patients with these complications should avoid intense exercises and can start with mild activities such as brisk walking, swimming, and strolling, or consult with rehabilitation specialists to develop appropriate individualized exercise plans.

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Written by Li Lang Bo
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What department do you see for obesity?

The preferred specialty is endocrinology and metabolism because obesity itself is a metabolic disease. Besides the commonly known simple obesity, there is also a type called secondary obesity. The distinction between the two is that in simple obesity, the body does not suffer from any other disease; weight gain is merely caused by unscientific diet, irregular lifestyle, and lack of exercise, which can be resolved through some scientific methods. Another type is called secondary obesity, such as a common disease in endocrinology called Cushing's syndrome. It is caused by a tumor or hyperplasia in the pituitary or adrenal glands, or other reasons that lead to an excessive secretion of cortisol in the blood, consequently causing a redistribution of body fat, leading to moon face, buffalo hump, and accumulation of subcutaneous fat in the abdomen. Common in endocrinology, hypothyroidism can also lead to weight gain. This requires endocrinology specialists to diagnose and identify the specific condition in order to provide appropriate treatment.