The Harms of Obesity

Written by Tang Zhuo
Endocrinology
Updated on February 10, 2025
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Mild to moderate primary obesity might not present with noticeable symptoms. However, individuals with severe obesity may experience heat intolerance, reduced physical activity capability, mild shortness of breath during activities, and snoring during sleep. The likelihood of developing coronary heart disease and hypertension is significantly higher in obese individuals compared to those who are not obese. Obesity leads to reduced lung capacity and decreased pulmonary compliance, which can cause various pulmonary functional abnormalities.

For instance, obese hypoventilation syndrome, clinically characterized by sleepiness, obesity, and alveolar hypoventilation, often accompanies obstructive sleep apnea. Severe cases of obesity may lead to pulmonary heart syndrome. Obese individuals often experience metabolic disorders of lipids and carbohydrates; lipid metabolism disorders can lead to hypertriglyceridemia and hypercholesterolemia, while carbohydrate metabolism disorders are marked by glucose intolerance and diabetes. Moreover, obese individuals are more prone to arthritis, gout, and osteoporosis.

Sexual dysfunction is common in obese individuals, with some obese men developing gynecomastia; obese girls tend to have an earlier onset of menstruation, while adult women with obesity often experience menstrual disorders, and in severe cases, amenorrhea. The incidence of polycystic ovary syndrome is also significantly higher in obese women compared to non-obese women.

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Written by Tang Zhuo
Endocrinology
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Causes of Obesity

Obesity, also known as adiposis, is a chronic metabolic disease caused by excessive accumulation or abnormal distribution of fat in the body. It results from the interaction of multiple factors including genetic and environmental factors that cause fat accumulation. Primary obesity, also known as simple obesity, is the most common type and is mainly caused by poor dietary habits, such as excessive food intake, particularly excessive fats, and a sedentary lifestyle. There is also secondary obesity, which is generally caused by diseases of the endocrine system. Hormonal treatments for allergic diseases and rheumatic diseases can also lead to secondary obesity.

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Written by Zhang Jun Jun
Endocrinology
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Can people with obesity do yoga?

Overall, individuals with obesity can still practice yoga, as obesity is a condition of nutritional excess and yoga is an aerobic exercise that can increase metabolic rate in the body, achieving a weight loss effect. However, there are many causes of obesity. Primarily, there is simple obesity, for which yoga can be helpful and can reduce body weight. If obesity is secondary, particularly induced by excessive use of steroids and conditions like Cushing's syndrome, yoga can be an appropriate form of exercise, but it is crucial to address the root cause. If the obesity is due to nodules on the adrenal gland, further surgical treatment might be necessary. Therefore, whether individuals with obesity can practice yoga also depends on their physical strength and other personal health conditions, including heart, liver, and kidney functions.

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Written by Li Lang Bo
Endocrinology
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What medicine is taken for obesity?

Regarding obesity, first and foremost, one should not eat arbitrarily, meaning one should not randomly choose the so-called weight loss drugs available on the market. For obesity, we identify two types: primary obesity and secondary obesity. Primary obesity occurs without any specific reason, merely due to an irregular lifestyle, unhealthy diet, lack of exercise, etc., leading to weight gain. Secondary obesity has identifiable medical causes; for example, weight gain caused by taking large amounts of exogenous hormones; or hypothyroidism leading to myxedema, which causes weight gain; or issues with the pituitary or adrenal glands leading to excessive secretion of cortisol in the blood, causing a redistribution of fat that results in Cushing's syndrome, among others. For these types of secondary obesity, it is important to identify the underlying causes and treat them accordingly. For primary obesity, it is not advisable to recommend weight loss drugs commonly found on the market. The first recommendation is to control the diet scientifically, combined with a certain intensity of aerobic exercise to reduce weight. Caution is advised with those weight loss drugs sold by online marketers; one should not consume them carelessly.

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Written by Tang Zhuo
Endocrinology
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What is obesity?

Obesity is a common group of metabolic syndromes, which occurs when the caloric intake of a human body exceeds its caloric expenditure. The excess calories are then stored in the body in the form of fat. When this amount exceeds normal physiological needs and reaches a certain value, it evolves into obesity. There are many methods for assessing obesity, including anthropometry, dual-energy X-ray absorptiometry, ultrasound, CT, infrared sensing valves, and others. Obesity without a clear pathological cause is referred to as simple obesity, while obesity with a defined pathological cause is referred to as secondary obesity. The causes of obesity are of two types: one is primarily due to excessive diet and insufficient activity, where caloric intake exceeds caloric expenditure; the other is obesity caused by disorders of fat metabolism.

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Written by Li Lang Bo
Endocrinology
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Which department does obesity belong to?

Obesity is defined by calculating the Body Mass Index (BMI), where one's weight in kilograms is divided by their height in meters squared to obtain a numeric value. If the BMI is 28 or higher, it is defined as obesity. There are two types of obesity based on BMI excess: simple obesity and secondary obesity. Simple obesity occurs without any other internal medical conditions, purely due to weight gain. Secondary obesity may be due to other psychosomatic diseases that lead to an increase in BMI. Therefore, it is recommended to consult the endocrinology department for physical examinations and laboratory tests to determine whether the obesity is simple or secondary. Hence, a consultation in the endocrinology department is advised.