How is obesity treated?

Written by Luo Juan
Endocrinology
Updated on September 13, 2024
00:00
00:00

Regarding the treatment of obesity, the cause of obesity must first be identified. For patients with simple obesity, the primary approach involves lifestyle interventions, including exercise and diet.

The diet should involve a calculation of caloric intake based on activity levels, generally focusing on a low-calorie or very low-calorie intake. Additionally, it is recommended to engage in suitable aerobic exercises.

Currently, there are products available such as fat enzyme inhibitors that reduce weight by inhibiting the absorption of fats in the intestines. Also, in the United States, GLP-1 agonists are available for the treatment of simple obesity. If obesity is caused by certain medical conditions, such as an endocrine disorder known as Cushing's syndrome, which can also lead to obesity, treatment should first address the primary disease, which would also resolve the obesity.

Other Voices

doctor image
home-news-image
Written by Luo Juan
Endocrinology
1min 28sec home-news-image

Can obesity be treated?

Obesity is treatable. Generally, the treatment of obesity mainly includes several aspects: First, dietary intervention; second, increased physical activity; third, correcting bad behavioral habits; some cases may require medication and surgery. Dietary treatment mainly involves reducing calorie intake and recommending a low-sugar diet. Physical exercise generally requires three to five days of activity per week, with 30-40 minutes each day being appropriate. It also includes correcting some poor dietary habits and enhancing self-monitoring, including records of food intake and daily physical activity. Medication treatment is an option for individuals with a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher who also have obesity-related comorbidities. This treatment can be combined with exercise and dietary behavioral corrections. Furthermore, for those with a BMI of 40 or higher, or a BMI between 35-39.9 with one or more severe obesity-related complications such as hypertension, heart failure, type 2 diabetes, or sleep apnea, surgical treatment may be considered.

doctor image
home-news-image
Written by Tang Zhuo
Endocrinology
51sec home-news-image

Causes of Obesity

Obesity, also known as adiposis, is a chronic metabolic disease caused by excessive accumulation or abnormal distribution of fat in the body. It results from the interaction of multiple factors including genetic and environmental factors that cause fat accumulation. Primary obesity, also known as simple obesity, is the most common type and is mainly caused by poor dietary habits, such as excessive food intake, particularly excessive fats, and a sedentary lifestyle. There is also secondary obesity, which is generally caused by diseases of the endocrine system. Hormonal treatments for allergic diseases and rheumatic diseases can also lead to secondary obesity.

doctor image
home-news-image
Written by Luo Han Ying
Endocrinology
36sec home-news-image

What department should obesity be treated in?

Obesity should be considered based on the specific situation. If the patient has uniform obesity, meaning that the limbs and torso are equally fat, then they should visit the nutrition department for guidance on dietary control, diet adjustments, and increased exercise. However, if the patient's obesity appears different, for example, if they have a very thick back, a larger belly, a red face, and acne, then I suggest they consult the endocrinology department because it might be related to Cushing's syndrome, which involves centripetal obesity.

doctor image
home-news-image
Written by Zhang Jun Jun
Endocrinology
46sec home-news-image

Can people with obesity eat pork?

Patients with obesity are advised to primarily consume lean pork, as it generally contains more protein. If the pork is fatty, it has a higher fat content. Since obesity is a disease of nutritional excess, it is necessary to strictly control the total calorie intake, including carbohydrates, proteins, and fats — particularly the intake of carbohydrates and fats, which are strictly limited. However, patients with obesity can eat lean pork, as it contains high-quality protein which is beneficial for their physical health. Thus, people with obesity can eat pork, but they should focus on consuming lean cuts.

doctor image
home-news-image
Written by Zhang Jun Jun
Endocrinology
1min 10sec home-news-image

early symptoms of obesity

The early symptoms of obesity mainly include fatigue, poor appetite, somnolence, and a general lack of energy. The treatment for these symptoms fundamentally involves controlling obesity and reducing body weight. Weight control methods primarily include, firstly, dietary control by choosing low-calorie diets, such as a ketogenic low-carbohydrate diet to help reduce weight. The second method involves exercise; if one does not have conditions like diabetes, hypertension, or hyperlipidemia, they can gradually engage in both aerobic and anaerobic exercises within their capacity. The third option, if diet and exercise prove insufficient, is to consider medication. There are now a series of weight loss drugs approved by national safety and the Food and Drug Administration that can be used. Additionally, in cases of severe obesity, metabolic surgery can be considered to alleviate the symptoms of obesity. (Please use medication under the guidance of a professional physician and do not self-medicate.)