How to recuperate from anemia

Written by Li Fang Fang
Hematology
Updated on September 01, 2024
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How to nourish anemia depends on the specific cause of the anemia, and it varies with the specific cause. If the anemia is nutritional, this type is due to a lack of hematopoietic materials such as folic acid, vitamin B12, and iron. In this case, it is necessary to actively supplement these hematopoietic materials, including eating foods that are rich in these materials. However, if the cause of anemia is due to leukemia, aplastic anemia, myeloma, lymphoma, etc., then it is necessary to treat the underlying disease to improve the anemia. In addition, patients with anemia need to pay attention to rest, prevent catching cold, and prevent infections.

Other Voices

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Written by Liu Wei Jie
Obstetrics
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What should pregnant women do about anemia?

We often find that anemia in pregnant women is very common during prenatal check-ups. There are three main reasons for anemia. The first reason is iron deficiency anemia, which is due to insufficient intake during pregnancy while the fetus requires a large amount, leading to iron deficiency anemia. The second reason is megaloblastic anemia, which is caused by insufficient intake of vitamin B6 and folic acid, resulting in anemia. Another condition is thalassemia, which is due to a genetic mutation causing anemia. For treatment of anemia, we first need to address the specific cause. If it is iron deficiency anemia, iron supplements are necessary, and the diet should include foods like pork liver and lean meat. If it is megaloblastic anemia, supplementation with folic acid and vitamin B12 is needed. Moreover, for thalassemia, mild cases can be observed, while severe cases may require a small amount of blood transfusion treatment.

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Traditional Chinese Medicine
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Symptoms of anemia

Patients with anemia are prone to symptoms like fatigue, tiredness, and dizziness. Generally, anemia is caused by a disorder in blood production. The most typical symptoms of anemia can include dizziness, ringing in the ears, hearing loss, and pale complexion. It is advised that patients with severe symptoms should visit a formal hospital promptly and undergo targeted treatment according to medical guidance. It is recommended to drink plenty of water and engage in physical exercise regularly to boost the body's immunity. Dietarily, it is advisable to avoid spicy, stimulating, and cold foods to prevent aggravating the condition. It is also recommended to avoid staying up late and sitting for long periods.

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Written by Zhang Xiao Le
Hematology
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The difference between macrocytic anemia and microcytic anemia.

Anemia can be classified according to the morphological characteristics of red blood cells into macrocytic anemia, normocytic anemia, and microcytic hypochromic anemia. The diagnosis of macrocytic anemia includes a mean red blood cell volume greater than 100fL and a mean red blood cell hemoglobin concentration between 32%-35%. Common diseases associated with macrocytic anemia include megaloblastic anemia, hemolytic anemia with extensive reticulocytosis, myelodysplastic syndromes, and liver diseases. Microcytic hypochromic anemia, on the other hand, is diagnosed when the average red blood cell volume is less than 80fL and the average red blood cell hemoglobin concentration is less than 32%. Common diseases associated with microcytic hypochromic anemia include iron deficiency anemia, sideroblastic anemia, and thalassemia.

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Written by Yue Hua
Obstetrics and Gynecology
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Causes of Anemia in Late Pregnancy

Anemia can be categorized into several different types, each caused by different reasons. Iron-deficiency anemia occurs in late pregnancy when the intake or absorption of iron by pregnant women is insufficient. Megaloblastic anemia is caused by a deficiency of folate or vitamin B12 in the patient's body. Additionally, there is thalassemia, which is caused by a genetic deficiency in the patient, leading to anemia in the fetus as well. Another type is aplastic anemia, which is caused by abnormal bone marrow hematopoietic function leading to anemia.

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Obstetrics
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What to eat for postpartum anemia

In general, if anemia occurs postpartum, it is recommended to undergo further examination to understand the specific causes of postpartum anemia, and then to treat the condition accordingly. If iron deficiency anemia occurs postpartum, it is necessary to promptly supplement iron to correct the anemia symptomatically. If the anemia is due to a lack of certain vitamins leading to megaloblastic anemia, it still requires specific oral medication treatment based on the underlying cause. During the treatment process, it is also necessary to closely monitor the specific recovery from anemia after taking oral medications. If anemia persists without relief, further examinations are needed to exclude the possibility of blood system diseases causing the anemia. (Medication use should be carried out under the guidance of a professional doctor.)