Is it good to sweat when you have an air conditioning cold?

Written by Wang Chun Mei
Pulmonology
Updated on April 07, 2025
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Air conditioning cold, also known as in the hot summer, due to long time indoors with the air conditioning temperature set too low, leading to the patient exhibiting various degrees of nasal congestion, runny nose, sneezing, fever, headache, dizziness, general weakness, some patients may also have nausea, vomiting and other clinical symptoms. For such patients, we must take it very seriously, promptly turn off the air conditioner or open the windows to ventilate, as this is relatively conducive to the improvement of cold symptoms, because many patients when the air conditioning temperature is too low, may accidentally catch a cold, allowing viruses and bacteria the opportunity to invade and cause the patient to develop a fever. During the fever reduction process, the patient may sweat to varying degrees. Therefore, for patients with an air conditioning cold, if sweating occurs, it is often a symptom of the fever subsiding, which is a positive sign.

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Sore throat leading to colds in patients is most commonly caused by viral infections due to staying up late, fatigue, and decreased resistance. Common viruses include rhinovirus, influenza virus, parainfluenza virus, and Coxsackie virus. When patients experience a sore throat, symptoms such as runny nose, sneezing, fever, and nasal itchiness often accompany it. Diagnosis can be confirmed through tests such as routine blood tests, electronic nasendoscopy, and C-reactive protein tests. Under the guidance of a specialist, antiviral medications are used for symptomatic treatment. Patients in competitions may use medications that clear the orifices to improve symptoms. It is important to stay warm, avoid getting cold, and enhance one's immune system.

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Can you drink tea when you have a cold?

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What is the difference between a hot cold and a cool cold?

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What to eat during a cold in the lactation period?

If you have symptoms of a cold during the breastfeeding period, it is important to distinguish between different types. Colds can be categorized into types such as wind-heat cold and wind-cold cold. For wind-heat colds, symptoms usually include sore throat, pain, or dry and itchy throat. In such cases, it is advisable to take some medicine that clears heat and detoxifies, or medicine that provides cooling relief from exterior symptoms. You can also drink some herbal teas to alleviate the symptoms. When taking medicine, it is crucial to do so under the guidance of a doctor and to use medicine that specifically addresses your symptoms. This is especially important during the breastfeeding period, as indiscriminate use of medicine could potentially impact the baby's growth and development. For wind-cold colds, it is suggested to take some heat-clearing granules to treat and alleviate symptoms. It's also important to keep warm, avoid exposure to cold and drafts, and you might drink some brown sugar ginger tea to eliminate inner cold and alleviate symptoms. Additionally, soaking your feet in warm water at night can promote blood circulation and relieve fatigue from the day.

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