Should you cover yourself with a thick blanket if you have a cold caused by wind-heat?

Written by Liu Yong
Traditional Chinese Medicine
Updated on October 28, 2024
00:00
00:00

Generally, it is not advisable to cover oneself with heavy blankets when suffering from a wind-heat cold, as this type of cold is caused by externally contracted wind-heat, commonly occurring in the summer. Covering with heavy blankets after contracting a wind-heat cold may hinder the body's ability to dissipate heat, which is not conducive to the dispersion of body heat.

If a wind-heat cold occurs during the autumn or winter seasons, it is acceptable to use blankets, otherwise, it may lead to the invasion of wind-cold, exacerbating the cold's condition and adversely affecting the treatment of the wind-heat cold. In daily life, one should pay attention to resting more and avoid eating raw, greasy, or strongly spicy foods; drinking more water; and consuming fresh fruits and vegetables.

Other Voices

doctor image
home-news-image
Written by Han Shun Li
Pulmonology
45sec home-news-image

Quick relief for sore throat due to cold

We know that the common cold is caused by a viral infection, and currently, there are no specifically effective drugs for treatment. After experiencing a cold and sore throat, the following measures can help alleviate symptoms quickly. First, it is important to rest, avoid getting chilled, drink plenty of water, and eat light meals. Avoid spicy and irritating foods, and refrain from smoking and drinking alcohol, as these are beneficial for recovery. Secondly, medications can be used to reduce symptoms. For example, compound cold medicines, antipyretic analgesics, and some traditional Chinese medicine lozenges or patent medicines can be used to relieve symptoms.

doctor image
home-news-image
Written by Li Jiao Yan
Neonatology
59sec home-news-image

Symptoms of a cold in a baby over 40 days old

The symptoms of a cold in a baby over 40 days old are definitely different from those in adults. Parents should observe whether the baby's behavior has changed. For example, if the baby becomes noticeably fussy or irritable, especially while sleeping, or if the baby has nasal congestion, a runny nose, or sneezing, these could be signs. Also, if the baby drools bubbles at the corners of the mouth while sleeping quietly, breathes noticeably faster, vomits milk after feeding more frequently than usual, or if there is an increase in the frequency and looseness of stools and bloating, these may indicate a cold. If cold symptoms appear, please seek medical attention promptly, as babies have weaker immune systems and their conditions can progress quickly. Without timely intervention, it is easy for the condition to develop into pneumonia.

doctor image
home-news-image
Written by Yan Xin Liang
Pediatrics
42sec home-news-image

How to deal with a child's cold and low fever

When a child has a mild fever due to a cold, it is often likely caused by a viral infection. In this case, it's important to monitor the child's temperature. Initially, physical methods to reduce fever can be adopted, such as encouraging the child to drink more warm water, giving warm water sponge baths, or bathing in warm water. Additionally, appropriate oral antiviral medications and some traditional Chinese medicines, such as those that clear heat and detoxify, can be administered. It is also vital to observe the child's behavior and check for symptoms like coughing, vomiting, runny nose, or diarrhea.

doctor image
home-news-image
Written by Qiu Xin Hui
Traditional Chinese Medicine
56sec home-news-image

How to treat a cold caused by exposure to cold?

In traditional Chinese medicine, the common cold due to exposure to cold, also known as "wind-cold cold," is primarily caused by a decrease in the body's resistance, leading to the invasion of wind and cold. If the wind-cold is not expelled in time, symptoms such as nasal congestion, clear nasal discharge, sneezing, headache, and chills may arise. At this point, consuming warm and heating foods can help dispel the wind and cold, and relieve the body surface. One can drink ginger brown sugar water, as ginger effectively warms the middle, dispels cold, and expels wind, while brown sugar can enhance the body's resistance. Drinking it while it's hot causes the body to slightly heat up and sweat, which can quickly alleviate the symptoms of the cold due to exposure. (Please consult a professional physician before using any medication, and do not self-medicate.)

doctor image
home-news-image
Written by Zhang Shu Kun
Traditional Chinese Medicine
37sec home-news-image

Is a cold contagious?

Typhoid fever is an acute intestinal infectious disease caused by Salmonella typhi, which is contagious. Therefore, it is essential to maintain protection at all times. The symptoms of typhoid fever often include high fever, abdominal pain, and diarrhea, so timely treatment is necessary. Effective treatment can be achieved by taking medication. During treatment, it is also important to avoid consuming irritating, greasy, and raw or cold foods. It is recommended to eat more fresh fruits and vegetables and to drink more water and urinate frequently to help improve symptoms.