Is it serious to catch a cold in early pregnancy?

Written by Du Rui Xia
Obstetrics
Updated on October 22, 2024
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In the early stages of pregnancy, if a pregnant woman catches a cold, it generally does not affect the fetus unless it is particularly severe, such as having a high fever. In day-to-day life, it is important to drink plenty of water, rest, avoid overexertion, enhance nutrition, and eat light, easily digestible foods. These measures can typically alleviate the condition on their own. However, if a cold occurs again and the symptoms are severe, such as high fever or intense coughing, it is necessary to seek timely treatment at a reputable hospital. During a cold, it is advised to avoid medication unless absolutely necessary, in which case medication should only be used under the guidance of a doctor.

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Pregnancy is a very special physiological period for women, during which their immune system is relatively weaker, and their choices in food can be very selective. Moreover, many medications are prohibited during pregnancy. Therefore, it is common for pregnant women to experience headaches caused by viral colds. For pregnant women experiencing headaches, physical methods can be used for treatment. For instance, massaging the "Da Zhui" and "Feng Chi" acupoints located at the back of the neck can alleviate symptoms of colds and headaches. Additionally, applying heat, such as using a warm towel on the forehead or neck, can also effectively treat headaches from colds during pregnancy without affecting the development of the fetus.

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What should a mother do if she catches a cold?

If the mother has symptoms of a cold during the breastfeeding period, it is important to note that minor symptoms such as slight sneezing and runny nose do not affect breast milk, as this is just a common cold, which typically resolves on its own within about seven days. During this period, it is recommended to drink more water to promote excretion and enhance the body's resistance. If the symptoms are more severe, it is possible to take some anti-inflammatory and anti-infection traditional Chinese medicine or cold-relief traditional Chinese medicine under the guidance of a doctor. It is crucial to maintain a relaxed mood without too much stress, avoid staying up late, ensure sufficient sleep, and enhance the body's resistance. Additionally, it's important to frequently ventilate the room to keep the air fresh and maintain appropriate temperature and humidity. Avoid close contact with the baby and wear a mask while breastfeeding.

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How many days can a cold heal by itself?

The common cold is a frequently occurring disease in clinical practice, mainly divided into the common cold and influenza. These diseases are infectious and self-healing, and generally, recovery can occur naturally within three to seven days. The primary approach is to drink plenty of water, rest adequately, eat fresh vegetables and fruits, ensure sufficient quality sleep, and choose light, soft, and easy-to-digest foods in the diet. It is advisable to measure the body temperature twice a day and not to worry excessively. Mild cases do not require the use of antibiotics.