How to relieve headache from a cold during pregnancy

Written by Yuan Qing
Pulmonology
Updated on April 06, 2025
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Pregnancy is a very special physiological period for women, during which their immune system is relatively weaker, and their choices in food can be very selective. Moreover, many medications are prohibited during pregnancy. Therefore, it is common for pregnant women to experience headaches caused by viral colds. For pregnant women experiencing headaches, physical methods can be used for treatment. For instance, massaging the "Da Zhui" and "Feng Chi" acupoints located at the back of the neck can alleviate symptoms of colds and headaches. Additionally, applying heat, such as using a warm towel on the forehead or neck, can also effectively treat headaches from colds during pregnancy without affecting the development of the fetus.

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Written by Li Xue Qing
Gastroenterology
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What are the symptoms of a stomach cold?

Gastrointestinal flu primarily manifests symptoms of both the common cold and the gastrointestinal tract, predominantly with gastrointestinal symptoms, accompanied by symptoms of a cold, such as fever, headache, dizziness, and general body aches. The gastrointestinal symptoms mainly include vomiting, diarrhea, nausea, and abdominal pain. Severe diarrhea and vomiting can lead to significant loss of electrolytes and water in the body, causing shock and electrolyte imbalances. This may present as shock, sweating all over the body, profuse sweating, pale complexion, and arrhythmias, among others.

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Written by Ren Zheng Xin
Gastroenterology
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What can you eat with a stomach flu?

Gastrointestinal colds are caused by Coxsackie virus infection. Patients can eat more vegetables and fruits to supplement plant-based fiber and hydrate. Eating nutritious foods such as beef and mutton can help replenish energy and enhance resistance. Staple foods should be soft, such as rice soup, noodle soup, and vegetable soup. It is important to note that spicy and irritating foods should be avoided, and the consumption of strong tea, coffee, and alcohol should be minimized during the cold.

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Written by Yao Li Qin
Pediatrics
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How to relieve nasal congestion in children with a cold

Nasal congestion is a common symptom of a cold in children. When the congestion is severe, it can affect the child's daily life, making breathing uncomfortable and causing the child to become irritable. Therefore, it is important to address it promptly. First, ensure the child drinks plenty of water and you can apply a warm towel to the base of the nose. If there is a lot of nasal discharge, it should be cleaned out timely. You can use physiological saline to rinse the nasal cavity, thereby keeping the nasal passages clear. You can also give the child some cold medicine for children, which can completely relieve the nasal congestion. These are some specific methods on how to deal with nasal congestion during a child's cold, which you can try.

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Written by Qiu Xin Hui
Traditional Chinese Medicine
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How to get better from a cold caused by excessive internal heat?

In Traditional Chinese Medicine, a cold due to "internal heat" is considered to be caused by a decrease in the body's resistance and exposure to wind-heat. At this time, it is appropriate to take some mildly cool, exterior-releasing medicines to regulate the condition. If at home, one can choose to use Banlangen granules, or make a soup with pears, or drink water boiled with white radish. These can significantly improve the symptoms of a cold due to internal heat. It is also advisable to drink more hot porridge to induce a slight sweat, which can help treat the condition. (Note: Specific medications should be taken under the guidance of a physician.)

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Written by Hu Bai Yu
Pulmonology
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Can I use air conditioning if I have a cold?

When you have a cold, it is best not to use air conditioning. However, it is important to note that if the cold is caused by heatstroke, then it is okay to use air conditioning at this time, but you should ensure that the temperature is not set too low and avoid direct exposure to the airflow. If it is a cold caused by exposure to cold wind, it is best not to use air conditioning. Using a fan is acceptable, but avoid direct exposure to the airflow as well. Additionally, it is recommended to actively cooperate with treatment, abstain from smoking and drinking, and maintain a light diet, consuming more fresh fruits and vegetables to supplement vitamins. Also, it is advised to exercise moderately to strengthen the body, pay attention to personal hygiene, and consume fresh fruits and vegetables to help promote a quicker recovery from the illness.