Can babies with colds eat eggs?

Written by Zhang Xian Hua
Pediatrics
Updated on April 11, 2025
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When infants catch a cold, it is mostly due to a viral infection, which reduces their intestinal digestive function and increases their intestinal sensitivity. Therefore, it is not advisable for them to eat eggs during this time. Firstly, eggs are one of the most common allergens for children, and their sensitivity increases during a cold, possibly triggering allergic symptoms in babies, including gastrointestinal symptoms, exacerbation of skin symptoms, and even respiratory symptoms. Secondly, eggs contain a relatively high amount of fat, which, if consumed during a cold, might cause the baby to experience vomiting, nausea, abdominal pain, and diarrhea. Therefore, there is a certain risk involved, and caution is necessary.

Other Voices

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Can you eat grapefruit when you have a cold?

If you have a common cold, you can eat grapefruit. Grapefruit is rich in vitamins and can enhance the body's immunity and its ability to resist viral colds. You can eat some grapefruit in moderation during a cold, but it is not recommended to consume too much as it can burden the gastrointestinal tract. During a cold, the body is relatively weak, so it is important to eat a light and reasonable diet, consume more light fruits and vegetables, and avoid overly greasy, spicy, and irritating foods.

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Symptoms of a heat cold

Heat colds are very common clinically and often occur in the hot summer. The so-called heat cold is mainly from the perspective of Chinese medicine, which divides cold types into heat colds and cold colds. Typically, patients with a heat cold exhibit symptoms such as fever and chills, and during the fever, they may experience headaches and fatigue in their limbs. Some patients may also have nasal congestion, a runny nose, sneezing, often with yellow mucus, as well as sore throat and cough, where the cough usually involves yellow phlegm. These are very common symptoms of a heat cold seen clinically. Therefore, when these symptoms appear in patients, as long as a timely and clear diagnosis is made and some heat-clearing and detoxifying medicines are administered for symptomatic treatment, the discomfort caused by the heat cold can generally be quickly improved.

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What water should be boiled for drinking when having a cold with heat symptoms?

Heat colds are one of the very common types of colds seen clinically, often occurring in the hot summer months. Typically, patients with this type of cold exhibit symptoms such as fever, headache, and dizziness. During a fever, they may also experience varying degrees of chills. Additionally, they may suffer from sore throat and cough, often producing yellow sputum. For patients with this type of heat cold, it is generally recommended to drink plenty of plain water. They can also appropriately consume beverages like rock sugar pear water, as well as drinks made from fat sea and honeysuckle. If the patient exhibits different degrees of cough and yellow sputum, drinking monk fruit water could also be beneficial. These can help alleviate some of the patient's clinical discomforts. Overall, it is advisable for patients with a heat cold to drink more plain water, as this tends to be more beneficial.

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What is good to eat when you have a cold?

For dietary considerations during a cold, it is generally advisable to eat light, consume more fruits and vegetables, and avoid spicy, greasy, raw, or cold natured foods. If the cold is severe, some cold medicines may be necessary to combat the virus. It's important to rest regularly and avoid excessive fatigue. Consuming foods like millet porridge, Eight-Treasure porridge, egg soup, and thin noodles can be beneficial as these foods are nutritious and do not burden the gastrointestinal tract, aiding in the recovery from a cold. When the body's immune function is compromised, viral infections may occur, necessitating antiviral medications for treatment.

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Symptoms of a stomach cold

The most common symptom of gastroenteritis is vomiting. The presence of pathogens irritates the stomach, causing it to contract and expel its contents. Secondly, diarrhea is a common symptom, primarily due to irritation of the gastrointestinal tract, which significantly increases secretions and affects absorption functions, leading to faster intestinal movements and resulting in loose stools. Thirdly, the increased intestinal movements can also lead to abdominal pain, along with the diarrhea.