Can a baby swim when they have a cold?

Written by Yao Li Qin

Pediatrics

Updated on March 08, 2025

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If the baby has a cold, it is not recommended to go swimming. A cold, also known as acute upper respiratory tract infection, is the most common illness in children. It primarily manifests as inflammation of the nasal, nasopharyngeal, and pharyngeal mucosa, which can lead to rhinitis, pharyngitis, and tonsillitis, among others. The majority of colds are caused by viruses and bacteria, with 90% being viral infections. During this period, a child's resistance is generally weaker. Therefore, in such cases, it is advisable for the child to rest more, drink plenty of water, and avoid vigorous activities. Hence, it is not recommended for children to go swimming in this situation; they should rest more instead.

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Written by Li Jian Wu

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Can you eat eggs when you have a cold and headache?

When you have a cold and a headache, you can certainly eat eggs. First, it's important to properly understand the cold, which is a type of self-limiting infectious disease. Clinically, it is mainly divided into the common cold and the influenza. During a cold, in terms of diet, avoid foods that are too greasy, irritating, or spicy. Foods like eggs and milk are fine to eat. Drink more millet porridge and eat more vegetables and fruits such as celery, spinach, mung bean sprouts, tomatoes, carrots, and kiwi, which are rich in Vitamin C. These can help promote recovery of bodily functions and aid in alleviating symptoms of a cold. Also, drink plenty of water and get plenty of rest.

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Written by Wang Chun Mei

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Gastrointestinal cold and fever, how many degrees?

Gastrointestinal cold is a very common type of cold clinically, mainly caused by viruses invading the respiratory tract, leading to patients experiencing fever, with generally high body temperature during fever. For patients with fever, since the severity of viral infection varies from person to person, the clinical symptoms of fever and the degree of fever also vary. The specific degree of fever in Celsius depends on the detailed condition of each patient. Typically, the fever in a gastrointestinal cold is above 39°C, and the patient may also experience nausea, vomiting, decreased appetite, nasal congestion, and a runny nose, among other clinical symptoms.

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Written by Wu Xiao Sheng

Pulmonology

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How to distinguish between viral cold and bacterial cold

The majority of colds are caused by viral infections, with only a very small portion caused by bacterial infections, or accompanied by bacterial infections. The distinction between viral and bacterial colds is primarily made from the following two aspects: First, in terms of clinical symptoms, those caused by viral colds are mostly short-lived, usually healing quickly within about a week, while the clinical symptoms caused by bacterial colds tend to persist longer, often exceeding a week. Secondly, in terms of blood work, viral colds mostly show normal results, or a lower white blood cell count; whereas bacterial colds often exhibit an increased white blood cell count, or an increased proportion of neutrophils.

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Written by Wang Chun Mei

Pulmonology

55sec

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Are common colds afraid of the cold?

The common cold is a very prevalent clinical disease that falls under the category of respiratory internal medicine. Generally, patients with this type of cold exhibit varying degrees of fever, headache, dizziness, nasal congestion, runny nose, and sneezing. Additionally, some patients may also experience symptoms like coughing and an itchy throat. Since the common cold is mostly caused by viral infections in clinical settings, the presence of a fever of varying degrees can lead to chills. Therefore, it is very common for patients to exhibit symptoms such as nasal congestion, runny nose, headache, dizziness, and chills. Clinically, as long as the specific type of pathogen causing the common cold is identified, timely and effective symptomatic treatment can generally control the symptoms of chills caused by the common cold effectively.

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Written by Wang Chun Mei

Pulmonology

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Can you eat zongzi when you have a cold?

During a cold, it is appropriate to eat some zongzi, but it is recommended not to eat ones that are too sweet. Colds are very common and are considered upper respiratory infections. Generally, most colds are viral infections and this condition typically lasts about a week before it resolves on its own. There are many factors that can trigger a cold, whether it is a viral infection, bacterial infection, or a common virus and some influenza viruses causing upper respiratory infections, patients generally may experience varying degrees of fever. Therefore, it is advised that patients with a cold should avoid eating overly sweet zongzi and preferably eat plain zongzi or those of other flavors. As some patients with a cold may have a fever that could affect normal digestive function, it is advisable to maintain a light diet during a cold, and eating a small amount of zongzi is acceptable.