Can a baby swim when they have a cold?

Written by Yao Li Qin
Pediatrics
Updated on March 08, 2025
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If the baby has a cold, it is not recommended to go swimming. A cold, also known as acute upper respiratory tract infection, is the most common illness in children. It primarily manifests as inflammation of the nasal, nasopharyngeal, and pharyngeal mucosa, which can lead to rhinitis, pharyngitis, and tonsillitis, among others. The majority of colds are caused by viruses and bacteria, with 90% being viral infections. During this period, a child's resistance is generally weaker. Therefore, in such cases, it is advisable for the child to rest more, drink plenty of water, and avoid vigorous activities. Hence, it is not recommended for children to go swimming in this situation; they should rest more instead.

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How many days does it take to recover from a cold caused by wind-cold?

Patients with a common cold due to wind-cold usually improve within about 3 to 7 days under normal conditions. The most severe period is the first 1 to 2 days, during which symptoms such as severe coughing and a runny nose are more pronounced. It is recommended to always pay attention to keeping warm and avoid getting chilled to prevent worsening the condition. If the cold is severe, it is crucial to go to a formal hospital in time and treat the symptoms based on the doctor's guidance. Additionally, one can use some anti-inflammatory and wind-cold fighting medicines for effective treatment, which can help improve the cold and hasten the healing process.

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How to treat the early stages of a cold with symptoms of heat?

Heat colds are a very common type of cold, often occurring in the hot summer months, most commonly caused by accidentally catching a chill or getting caught in the rain. The typical symptoms of a heat cold include fever, as well as headache, dizziness, and varying degrees of nasal congestion, runny nose, and sore throat. As for the initial treatment plan for a heat cold, it is commonly known that heat colds are often caused by viral infections. Therefore, early treatments for patients with heat colds mostly involve appropriate antiviral medications and drugs for clearing heat and detoxifying. Symptoms usually alleviate within about a week.

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What should you eat when you have a cold?

For the disease of the common cold, one should primarily consume light foods and eat more foods rich in vitamin C such as apples, bananas, kiwis, dragon fruits, and mangoes. Medically, one should choose antipyretic analgesics, which can help alleviate symptoms like headache and sore limbs. If symptoms include a runny nose and sneezing, one may take Chlorpheniramine Maleate to suppress gland secretion. Concurrently, using Qingkailing granules or antiviral oral solutions can provide antiviral targeted treatment.

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Is it good to sweat when you have an air conditioning cold?

Air conditioning cold, also known as in the hot summer, due to long time indoors with the air conditioning temperature set too low, leading to the patient exhibiting various degrees of nasal congestion, runny nose, sneezing, fever, headache, dizziness, general weakness, some patients may also have nausea, vomiting and other clinical symptoms. For such patients, we must take it very seriously, promptly turn off the air conditioner or open the windows to ventilate, as this is relatively conducive to the improvement of cold symptoms, because many patients when the air conditioning temperature is too low, may accidentally catch a cold, allowing viruses and bacteria the opportunity to invade and cause the patient to develop a fever. During the fever reduction process, the patient may sweat to varying degrees. Therefore, for patients with an air conditioning cold, if sweating occurs, it is often a symptom of the fever subsiding, which is a positive sign.

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How to treat cold and cough with food therapy?

Colds and coughs can be treated through dietary therapy. For instance, you can stew pears with rock sugar or stew pears with Fritillaria and add some honey, both of which can help alleviate coughs. Additionally, if it's just a dry cough without phlegm, you can take an uncooked egg before going to bed at night, place it in a bowl, sprinkle a large spoonful of sugar on top without stirring, and steam it in a pot until cooked. Eating it hot, along with the soup and egg, can help relieve dry coughs. Also, it should be noted that using scallion whites and white radishes, boiled into a soup to drink like tea two to three times a day, can also be beneficial in alleviating coughs.