What medicine to take for a cold and headache?

Written by Hu Bai Yu
Pulmonology
Updated on March 10, 2025
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During a cold with headache, you can appropriately massage the temples to relieve the symptom of headache. If the headache is severe during a cold, then it is necessary to take some pain relief medication to alleviate the symptoms. Usually, you should pay attention to your diet, opting for light meals and avoiding spicy, greasy, cold, and stimulating foods. Also, it is important to keep the diet light and consume more fresh fruits, vegetables, or porridge to enhance your body's resistance and alleviate symptoms. It is advised that if the cold with headache is severe, and accompanied by fever, it might be a viral cold. You can take some antiviral medications coupled with cold relief drugs for treatment to alleviate the symptoms. During treatment, it is essential to actively cooperate with the doctors' treatment, avoid smoking and drinking, drink plenty of water, and rest adequately.

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How many days will it take for the baby to recover from a cold?

Generally speaking, if a baby has a cold caused by a common viral infection and receives symptomatic treatment, the symptoms can usually be controlled within three to five days. If it is a severe cold or influenza, the symptoms can be more severe and may include repeated fever, runny nose, and sneezing, lasting longer, about seven days, or even up to ten days. If there is a bacterial infection following the cold, the duration may be even longer and would require specific analysis based on the actual situation.

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What is wind-heat cold?

Wind-heat cold is a term used in traditional Chinese medicine, referring to a type of cold caused by the invasion of heat into the body. Clinically, it mainly presents with symptoms such as coughing, coughing up purulent sputum, thick and abundant sputum that is difficult to expel, as well as high fever with chills. The body temperature can reach above 39°C within a few hours, and there may also be headaches, dizziness, sore limbs, fatigue, and sore, swollen throat. Therefore, patients with wind-heat cold should drink plenty of water and take some heat-clearing and detoxifying Chinese patent medicines orally. For patients with a body temperature higher than 38.5°C, antipyretic medication such as ibuprofen should be taken orally to reduce the temperature back to normal. In daily life, it is important to focus on a light diet and avoid spicy and irritating foods.

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How long does it take to recover from a cold?

The common cold is one of the most frequently seen diseases in clinical settings, caused by viral infections. The most prevalent symptoms are nasal, such as sneezing, runny nose, and nasal congestion. Additionally, there can be discomfort in the throat, coughing, and some patients may experience mild fever, chills, and headaches. Generally, the natural course of a cold is about five to seven days, so it's possible to recover from a cold within a week. However, since there are currently no specific medications for treating the common cold, it is important to rest, avoid getting chilled, drink plenty of water, quit smoking, and ensure good ventilation in the room to aid recovery from a cold.

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What foods should you eat when you have a cold or flu?

For patients with typhoid and common cold, their diet should mainly consist of light and easily digestible foods, and they can eat more millet, rice, fish, chicken, and shrimp, which can promote the absorption of calcium and help speed up the healing of typhoid and common cold. It is advised to avoid raw and irritating foods to prevent worsening the condition. It's recommended to drink more water and urinate frequently to effectively speed up the healing of the cold. If the condition is serious, it is essential to go to a standard hospital promptly. Follow the doctor's guidance for symptomatic treatment and pay attention to rest, avoid overworking, and do not stay up late.

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How to relieve cold, nasal congestion, and chest tightness?

Patients like those with a common cold are often seen in populations with weakened immune systems. They may develop various symptoms such as fever, nasal congestion, runny nose, and sneezing due to carelessness in exposure to cold, and infection by viruses, bacteria, or other pathogens. Additionally, if patients already suffer from bronchial asthma, infections by viruses or bacteria can trigger an asthma attack at any time. Therefore, when such patients experience symptoms like nasal congestion and runny nose, they may also experience chest tightness and shortness of breath. To alleviate these symptoms, it is important first to identify the causative factor of the chest tightness and shortness of breath. If it is due to a cold leading to an episode of chronic bronchitis, then the chest tightness and shortness of breath can be managed by timely administering anti-infective, cough-suppressing, expectorant, and antiviral medications. Once the symptoms of the upper respiratory tract infection are effectively controlled, medications that relieve bronchospasm can be appropriately used to ease the condition.