Uterine prolapse is generally difficult to heal completely on its own. Uterine prolapse occurs when the uterus descends from its normal position along the vagina, with the cervical external os reaching below the level of the ischial spine, or even the entire uterus protruding outside the vaginal opening. This condition is difficult to recover from by itself.

From the perspective of traditional Chinese medicine, the causes of uterine prolapse are generally attributed to physical weakness or deficiency of Qi and blood. Therefore, it may be appropriate to use some tonic Chinese herbal medicines for treatment. Additionally, comprehensive conditioning through diet and exercise can also be beneficial. Enhancing nutrition by consuming foods such as black chicken, Chinese yam, goji berries, and jujube, which are considered to have tonic effects in traditional Chinese medicine, can strengthen the body and improve conditions like uterine prolapse, providing significant help. If the prolapse is beyond the hymen and symptomatic, surgical treatment should be considered.