How to recover from uterine prolapse?

Written by Zhang Xiu Rong
Obstetrics and Gynecology
Updated on September 01, 2024
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Uterine prolapse can be classified into first-degree, second-degree, and third-degree prolapse. Typically, first-degree prolapse is considered mild and can generally be managed with a pessary or by performing exercises to strengthen the anal levator muscles and pelvic floor rehabilitation movements, which usually achieve the treatment purpose for mild uterine prolapse. Moderate or severe uterine prolapse must be treated according to the specific condition. In cases of severe prolapse, surgical options can be considered. Common procedures include uterine ligament suspension or vaginal hysterectomy. The treatment for uterine prolapse generally depends on age. For older individuals with severe prolapse, vaginal hysterectomy is often recommended. For younger patients with severe prolapse who wish to return to normal, uterine ligament suspension surgery is generally an option.

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How long after natural childbirth is it easy for uterine prolapse to occur?

In clinical practice, it is common to see cases of uterine prolapse after natural childbirth. This is mainly because during pregnancy, the uterus is prone to various downward pressures. If the body has some imperfections in function, this can lead to uterine prolapse. After childbirth, some women may experience uterine prolapse as soon as one month, or even ten days or eight days postpartum. However, due to the increasing awareness and importance placed on postnatal confinement after natural childbirth, the incidence of uterine prolapse is decreasing. It is advised that women should rest during confinement and avoid heavy physical labor.

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Symptoms of uterine prolapse

The main symptom of uterine prolapse is the protrusion of a mass from the vaginal opening. Uterine prolapse can be divided into three degrees. In the first degree of uterine prolapse, only the cervix is visible at the vaginal opening. At this stage, symptoms are not very pronounced and may include rapid urination or urinary incontinence. In the second degree, the cervix and part of the uterine body protrude from the vaginal opening. This can lead to difficulty walking or abrasion, and bleeding from the vaginal opening may occur. If the entire uterus prolapses, it can lead to an inability to urinate or difficulty defecating. Patients may experience pain in the lower abdomen or difficulties and abrasion while walking, and severe cases can lead to bleeding from the cervix or significant discharge, potentially resulting in infection.

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Does uterine prolapse affect pregnancy?

Under normal circumstances, it is still necessary to determine the degree of uterine prolapse to understand whether it affects pregnancy. If the degree of uterine prolapse is mild, and it is just the cervix bulging into the vaginal wall, it generally does not have a significant impact on a normal pregnancy. If the uterine prolapse is more severe, and part of the cervix or part of the uterus has prolapsed beyond the hymen, this condition is considered to be within a mild range of 2nd to 3rd degree of prolapse. This severity of uterine prolapse can greatly impact pregnancy, and it is very easy to lead to miscarriage after becoming pregnant. Therefore, it is still necessary to undergo surgical repair before attempting to conceive.

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Can pelvic organ prolapse be detected by ultrasound?

For uterine prolapse, ultrasound examination mostly cannot detect it. The preferred method of examination for uterine prolapse is gynecological examination. Gynecological examination can observe the position of the vaginal cervix, effectively assess uterine prolapse, and determine its grade. This helps to clarify whether it is a prolapse of the anterior uterine wall, the posterior uterine wall, or the uterus itself. Based on the results of the examination, the next step in the treatment plan can be formulated. In cases of severe uterovaginal prolapse, surgical treatment may be necessary when required.

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What should not be eaten with uterine prolapse?

When a woman has uterine prolapse, it is best to avoid eating foods that are high in fats, such as fatty lamb chops and greasy pork, as these can lead to obesity in women, increase intra-abdominal pressure, and worsen symptoms of uterine prolapse. Also, avoid eating overly spicy foods, as spicy foods can induce constipation in women. Additionally, for some women who suffer from respiratory diseases, such as chronic pharyngitis, who already experience chronic coughing, eating spicy foods can exacerbate coughing symptoms, increase abdominal pressure, and lead to worsening uterine prolapse.