Uterine prolapse is classified into several degrees.

Written by Liu Jian Wei
Obstetrics and Gynecology
Updated on September 24, 2024
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The current grading of uterine prolapse commonly used in China can be divided into mild, moderate, and severe. The grading is based on the position and severity of the prolapse. Generally, mild indicates that the prolapse of the uterus has not exceeded the external orifice of the vagina. Moderate indicates that part of the uterus has prolapsed beyond the vaginal orifice, and the most severe suggests that the uterus has completely prolapsed to the external orifice of the vagina. Therefore, a gynecological examination is needed in the clinic for assessment.

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Written by Zhao Li Li
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Does uterine prolapse affect pregnancy?

Under normal circumstances, it is still necessary to determine the degree of uterine prolapse to understand whether it affects pregnancy. If the degree of uterine prolapse is mild, and it is just the cervix bulging into the vaginal wall, it generally does not have a significant impact on a normal pregnancy. If the uterine prolapse is more severe, and part of the cervix or part of the uterus has prolapsed beyond the hymen, this condition is considered to be within a mild range of 2nd to 3rd degree of prolapse. This severity of uterine prolapse can greatly impact pregnancy, and it is very easy to lead to miscarriage after becoming pregnant. Therefore, it is still necessary to undergo surgical repair before attempting to conceive.

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Written by Shen Li Wen
Obstetrics and Gynecology
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The main causes of uterine prolapse

The causes of uterine prolapse in women are complex, with the most common being pregnancy and childbirth, especially multiple childbirths, which can lead to damage to a woman's pelvic floor muscles. Some women experience this during vaginal delivery using instruments such as forceps or vacuum extractors, which can injure the pelvic muscles and lead to uterine prolapse. Some women may engage in heavy physical labor too soon after childbirth before their pelvic floor functions have recovered, affecting the recovery of pelvic tissue tension and leading to uterine prolapse. Additionally, uterine prolapse may also occur in women who are overweight, suffer from internal medical conditions such as chronic cough, ascites, or constipation, which increase the pressure inside the abdominal cavity.

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Obstetrics and Gynecology
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Can an ultrasound detect uterine prolapse?

Uterine prolapse cannot be detected through an ultrasound, because during the ultrasound when it is necessary to hold urine, the uterus is lifted, so the degree and severity of uterine prolapse cannot be determined by this method. Uterine prolapse can be diagnosed by a gynecologist's examination, which can also determine the severity of the prolapse. Treatment methods should be determined based on the severity of the prolapse and the symptoms of the patient. Mild uterine prolapse might recover through treating the underlying disease and exercising. However, uterine prolapse of second degree or higher must be treated surgically to be restored to the normal position.

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Written by Shen Li Wen
Obstetrics and Gynecology
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How to exercise for uterine prolapse

When women suffer from mild to moderate uterine prolapse, they can improve their condition through certain exercises. This method of exercise is called Kegel exercises. The specific way to do it is to contract the anus for 3 seconds, then relax, and repeat this action 25 to 30 times as one set. Depending on one's physical condition, 2 to 3 sets can be done each day. The principle of this exercise is to progress from simple to complex, and from doing Kegel exercises without any additional weight to doing them with added weight. How should this be understood? Some women perform Kegel exercises while standing, and due to the influence of gravity, there is certain pressure inside the abdominal cavity, making it difficult for them to grasp how to perform the exercise properly. In such cases, it can be helpful to lie down and perform Kegel exercises, as the pelvic floor muscles can then function well without any weight. Afterwards, they can progress to sitting, standing, and even walking while doing these exercises.

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How to recover from uterine prolapse?

Uterine prolapse can be classified into first-degree, second-degree, and third-degree prolapse. Typically, first-degree prolapse is considered mild and can generally be managed with a pessary or by performing exercises to strengthen the anal levator muscles and pelvic floor rehabilitation movements, which usually achieve the treatment purpose for mild uterine prolapse. Moderate or severe uterine prolapse must be treated according to the specific condition. In cases of severe prolapse, surgical options can be considered. Common procedures include uterine ligament suspension or vaginal hysterectomy. The treatment for uterine prolapse generally depends on age. For older individuals with severe prolapse, vaginal hysterectomy is often recommended. For younger patients with severe prolapse who wish to return to normal, uterine ligament suspension surgery is generally an option.