Can you drink chicken soup when you have a cold?

Written by Han Shun Li

Pulmonology

Updated on February 25, 2025

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Chicken soup is nutritious and delicious, and many people like to drink it. So, can you still drink chicken soup after catching a cold? If the symptoms of the cold are mild and there are no significant systemic symptoms such as fever, nausea, or loss of appetite, it is okay to drink chicken soup. However, it is generally advised to drink less and keep it light. Additionally, if the cold symptoms are severe, such as significant fever, reduced appetite, or if it is a gastrointestinal cold with clear abdominal discomfort, it is not recommended to drink chicken soup.

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Written by An Yong Peng

Pulmonology

1min 3sec

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What should you not eat when you have a cold?

When you have a cold, you should avoid eating spicy, overly greasy, and cold food. These foods may worsan coughing symptoms and can also irritate the gastrointestinal tract. Generally, they are detrimental to the patient's condition. For a cold, it is recommended to have a light diet and eat some fruit appropriately, as well as drink plenty of plain water. Additionally, patients can consume some protein-rich foods, such as lean meat and eggs. Cold is usually a self-limiting illness and often does not require special treatment. Sometimes, just by making the dietary adjustments mentioned, the patient's condition may gradually improve. However, it is important to note that if the symptoms of the cold are severe, appropriate symptomatic treatment is necessary. Also, a minority of cold patients may develop complications such as pneumonia. Therefore, if cold symptoms persist, it is necessary to seek medical consultation to investigate the cause and receive appropriate management.

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Written by Xu Peng

Pulmonology

48sec

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Why do I catch a cold again after just getting over one?

Repeated colds indicate that the body has weak immunity, making it susceptible to repeated infections by cold viruses, leading to symptoms of a cold. Therefore, it is important to regularly exercise, get more sunlight, balance work and rest, and develop good living habits. Avoid smoking, alcohol, and staying up late; ensure sufficient sleep to allow the body to recover. Eat fresh vegetables and fruits and consume more protein-rich foods, such as milk, beef, and lean meats, to enhance the body's resistance. It is crucial to keep warm, especially during weather changes, to avoid catching cold. Adjust your clothing accordingly and try to avoid crowded places during the cold season. If you must visit these places, it is advisable to wear a mask.

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Written by Wu Xiao Sheng

Pulmonology

1min 3sec

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Can Banlangen treat a cold?

Banlangen belongs to the category of Chinese medicine. From the perspective of Chinese medicine, Banlangen has certain effects on treating the common cold, meaning it can be used to treat colds. For example, Banlan根 is most commonly used to treat colds, mainly treating wind-heat type colds, and its effectiveness for colds due to wind-cold or summer dampness is relatively poor or non-existent. However, from the perspective of modern medicine, the common cold is often caused by viral infections of the respiratory system, classified as acute upper respiratory infection, which can cause symptoms such as fever, nasal congestion, runny nose, and sore throat. Therefore, a combination of medications is used to improve the clinical symptoms of a cold. Common medications include compound paracetamol and amantadine, Mameimin tablets, etc. Banlangen is generally not used for treatment. (Please follow medical advice when using medication.)

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Written by Zhang Shu Kun

Traditional Chinese Medicine

37sec

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Is scraping effective for colds caused by heat?

Scraping therapy can also be very effective for treating colds associated with heat symptoms, as it primarily stimulates acupoints to help reduce internal heat, achieving effective regulation and improvement. It is also important to pay attention to diet, avoiding foods that are too heating to effectively prevent exacerbating the condition. Scraping therapy mainly adjusts the body by stimulating acupoints, and can significantly improve conditions by scraping acupoints like Kidney Shu and Lung Shu. It is best to avoid alcohol and overly heating foods in your diet.

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Written by Yan Xin Liang

Pediatrics

28sec

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Symptoms of a baby's cold

Generally speaking, common cold symptoms include a runny nose, sneezing, nasal congestion, some may have a cough, and others may have a fever. Generally, after most babies catch a cold, the symptoms are mainly respiratory. A small part may show symptoms of the digestive system, such as vomiting and diarrhea. There are also headaches, mental fatigue, lethargy, sleepiness, etc., so there are many symptoms of a cold.