Can a baby eat pumpkin when they have a cold?

Written by Feng Hai Tao
Pediatrics
Updated on October 20, 2024
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Babies can definitely eat pumpkin during a cold, but here are a few things to note. First, adopt the method of eating small meals frequently to avoid overfeeding and overeating, which can lead to digestion problems or symptoms like diarrhea in babies. Second, pumpkin is rich in vitamins and carotene, it's visually appealing and tastes sweet. It can be used in various ways to nourish the baby, such as cooking it into porridge, blending it with rice or millet into a paste, or making pumpkin cakes. These methods not only enhance the baby’s appetite but also help in providing vitamins, energy, and aid in digestion and bowel movements. Third, during a cold, appropriately adding some tasty or favourite foods for the baby can help speed up the recovery from the illness.

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Nasal congestion is a common symptom of a cold in children. When the congestion is severe, it can affect the child's daily life, making breathing uncomfortable and causing the child to become irritable. Therefore, it is important to address it promptly. First, ensure the child drinks plenty of water and you can apply a warm towel to the base of the nose. If there is a lot of nasal discharge, it should be cleaned out timely. You can use physiological saline to rinse the nasal cavity, thereby keeping the nasal passages clear. You can also give the child some cold medicine for children, which can completely relieve the nasal congestion. These are some specific methods on how to deal with nasal congestion during a child's cold, which you can try.

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How to determine if it is food stagnation or a cold?

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What fruits to eat when having a cold and fever?

In cases of cold and fever, it is advisable to eat more fruits rich in vitamin C, such as oranges, grapefruits, kiwis, strawberries, and cherries. These fruits contain a high amount of vitamin C, which can enhance the body's immune system, promote inflammation repair, and help the disease recover more quickly. It is also recommended to drink plenty of water during a fever to replenish fluids timely and avoid dehydration that can cause electrolyte imbalance. Additionally, if the body temperature exceeds 38.5°C, fever-reducing medications should be taken to lower the temperature. Moreover, it is advisable to rest well, avoid overexertion, keep warm, avoid exposure to cold winds, and eat a light diet devoid of spicy, greasy, or raw and irritating foods. (Please consult a professional physician before using any medication, and do not medicate blindly.)

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What should I do if I have a cold and fever but no medicine?

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Does wind-cold common cold cause nasal congestion?

Common cases of colds caused by wind-cold often lead to nasal congestion. This is because wind-cold is usually caused by exposure to cold and wind, making symptoms like nasal congestion, runny nose, cough, and excessive phlegm more likely. It is advised that when experiencing a cold due to wind-cold, one should promptly take medication to effectively treat it, which can significantly help improve the symptoms of a wind-cold cold. Drinking more plain water can also help accelerate metabolism in the body and speed up recovery from the cold. (The use of medications should be carried out under the guidance of a professional doctor.)