How to treat a cold caused by wind-cold?

Written by Qiu Xin Hui
Traditional Chinese Medicine
Updated on May 01, 2025
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Wind-cold common cold, this is mainly due to the decline in the body's resistance, caused by exposure to wind and cold. Clinically, it is mainly characterized by chills, fever, mild headache, body aches, accompanied by sore throat, nasal congestion, and hoarse voice. Some people may also experience sneezing, runny nose, and coughing. At this time, it is necessary to use medicines that expel wind-cold and disperse external cold for treatment. You can use wind-cold cold granules. The simplest method is to use ginger brown sugar water, along with some hot porridge, cover yourself with more blankets, let the body sweat slightly, and after sweating, these symptoms can be significantly alleviated.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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How many days does it take to recover from a cold caused by wind-cold?

Patients with a common cold due to wind-cold usually improve within about 3 to 7 days under normal conditions. The most severe period is the first 1 to 2 days, during which symptoms such as severe coughing and a runny nose are more pronounced. It is recommended to always pay attention to keeping warm and avoid getting chilled to prevent worsening the condition. If the cold is severe, it is crucial to go to a formal hospital in time and treat the symptoms based on the doctor's guidance. Additionally, one can use some anti-inflammatory and wind-cold fighting medicines for effective treatment, which can help improve the cold and hasten the healing process.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Is wind-cold common cold?

Wind-cold common cold is actually what is referred to as the common cold, primarily caused by exposure to cool air or catching cold. It mostly occurs in autumn and winter, and can easily lead to symptoms like a runny nose, cough, excessive phlegm, and body aches. For treatment, it is recommended to mainly use Western medicine, though Chinese medicine can also be effective. During treatment, the diet should consist mainly of warm foods, drinking more ginger sugar water or brown sugar water, which has the effect of expelling cold.

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Written by Li Jian Wu
Pulmonology
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Is it normal to not catch a cold for a long time?

Not catching a cold for a long time is normal and indicates that the body is healthy with a normal immune function and robust defensive capabilities. In contrast, patients who frequently catch colds and fever generally have low immunity, showing signs of a weak constitution. Such individuals should drink more water and exercise more often. There is no need to worry or take any intervention measures if you do not catch a cold for a long period. Maintain a regular routine, adjust your mindset, avoid exposure to irritating chemicals, keep a positive attitude, avoid staying up late, and have regular health check-ups.

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Written by Ye Xi Yong
Infectious Diseases
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Is gastroenteritis contagious?

Gastrointestinal cold is a type of common cold, mainly caused by Coxsackie virus. Its main symptoms include stomach pain, bloating, vomiting, diarrhea, tiredness, etc. Gastrointestinal cold is generally non-contagious. A contagious illness is generally referred to as influenza, which is caused by the influenza virus and can lead to widespread outbreaks.

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Written by Du Rui Xia
Obstetrics
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Is it serious to catch a cold in early pregnancy?

In the early stages of pregnancy, if a pregnant woman catches a cold, it generally does not affect the fetus unless it is particularly severe, such as having a high fever. In day-to-day life, it is important to drink plenty of water, rest, avoid overexertion, enhance nutrition, and eat light, easily digestible foods. These measures can typically alleviate the condition on their own. However, if a cold occurs again and the symptoms are severe, such as high fever or intense coughing, it is necessary to seek timely treatment at a reputable hospital. During a cold, it is advised to avoid medication unless absolutely necessary, in which case medication should only be used under the guidance of a doctor.