Are common colds afraid of the cold?

Written by Wang Chun Mei
Pulmonology
Updated on March 05, 2025
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The common cold is a very prevalent clinical disease that falls under the category of respiratory internal medicine. Generally, patients with this type of cold exhibit varying degrees of fever, headache, dizziness, nasal congestion, runny nose, and sneezing. Additionally, some patients may also experience symptoms like coughing and an itchy throat. Since the common cold is mostly caused by viral infections in clinical settings, the presence of a fever of varying degrees can lead to chills. Therefore, it is very common for patients to exhibit symptoms such as nasal congestion, runny nose, headache, dizziness, and chills. Clinically, as long as the specific type of pathogen causing the common cold is identified, timely and effective symptomatic treatment can generally control the symptoms of chills caused by the common cold effectively.

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Dietary Therapy Methods for Colds During Pregnancy

Pregnancy is a particularly special period in the physiological process of women. During this period, due to pregnancy, women's immunity decreases. Additionally, due to the baby, the mother's nutrition is deprived, leading to malnutrition in pregnant women. Pregnant women during this period are very susceptible to colds or other infectious diseases. Due to the special circumstances, medications cannot be used, so treatments are limited to dietary remedies or traditional Chinese medicine. We can use remedies like brown sugar ginger tea or Fritillaria pear with rock sugar to treat symptoms of the common cold, which often have very good effects.

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Does Yin deficiency make one prone to catching a cold?

Patients with Yin deficiency are prone to catching colds. However, generally speaking, it does not cause colds. It might be that some individual patients are prone to colds, so it varies from person to person, and there is no specific situation. Yin deficiency mainly causes physical weakness, poor health, and reduced immunity, which can then easily lead to colds and other symptoms. Therefore, if Yin deficiency occurs, it is crucial to treat it promptly with medication and also to eat more foods that nourish Yin and supplement Yang in the diet.

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What water should be boiled for drinking when having a cold with heat symptoms?

Heat colds are one of the very common types of colds seen clinically, often occurring in the hot summer months. Typically, patients with this type of cold exhibit symptoms such as fever, headache, and dizziness. During a fever, they may also experience varying degrees of chills. Additionally, they may suffer from sore throat and cough, often producing yellow sputum. For patients with this type of heat cold, it is generally recommended to drink plenty of plain water. They can also appropriately consume beverages like rock sugar pear water, as well as drinks made from fat sea and honeysuckle. If the patient exhibits different degrees of cough and yellow sputum, drinking monk fruit water could also be beneficial. These can help alleviate some of the patient's clinical discomforts. Overall, it is advisable for patients with a heat cold to drink more plain water, as this tends to be more beneficial.

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How to distinguish between bacterial cold and viral cold?

Viral colds primarily affect the nasal area, with severe runny nose that is mostly clear and lacks pus-like discharge. When coughing, there is little phlegm. Symptoms of bacterial colds mainly occur in the tonsils and throat, showing redness and swelling of the throat, enlarged tonsils, and throat pain. The nasal discharge is generally thick, and the cough brings up thick phlegm. Viral colds do not show any abnormalities in routine blood tests, whereas bacterial colds often display an increase in white blood cells.

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Can you eat grapefruit when you have a cold?

If you have a common cold, you can eat grapefruit. Grapefruit is rich in vitamins and can enhance the body's immunity and its ability to resist viral colds. You can eat some grapefruit in moderation during a cold, but it is not recommended to consume too much as it can burden the gastrointestinal tract. During a cold, the body is relatively weak, so it is important to eat a light and reasonable diet, consume more light fruits and vegetables, and avoid overly greasy, spicy, and irritating foods.