What fruit cures a cold?

Written by Han Shun Li
Pulmonology
Updated on June 14, 2025
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Colds are caused by viral infections, often causing symptoms such as sneezing, runny nose, nasal congestion, cough, headache, and fever. So, is there any fruit that can cure a cold? We know that there is currently no particularly effective treatment for colds, so it is unrealistic to treat colds with fruit. The current treatment methods for colds mainly involve symptomatic treatment medications, such as compound cold medicines, antipyretic analgesics, and some traditional Chinese medicines to alleviate symptoms. In addition, it is important to rest, avoid cold exposure, drink plenty of water, quit smoking, and ensure room ventilation, which is beneficial for the recovery from a cold.

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Written by Yao Li Qin
Pediatrics
1min 36sec home-news-image

How to treat a cold in children

Pediatric colds, also known as upper respiratory tract infections in children, are the most common illnesses among children. They primarily manifest as inflammation of the mucous membranes of the nose, nasopharynx, and throat, which can lead to conditions such as rhinitis, pharyngitis, and acute tonsillitis. Collectively, these are referred to as upper respiratory tract infections, or simply pediatric colds. The treatment of pediatric colds mainly focuses on preparing for and preventing complications. Secondly, symptomatic treatment is essential. When a child has a high fever, antipyretics should be taken, and physical cooling can be achieved through cold compresses, or warm moist compresses. Children with febrile convulsions should be given sedatives and antispasmodics while reducing the fever. For significant nasal congestion, local medications can be used, or physiological saline water can be used to rinse the nose. For throat pain, throat lozenges can be taken, or sprays that alleviate throat discomfort can be used. It is also crucial to treat the cause of the illness. Generally, antiviral drugs are not specific, but ribavirin can be taken, along with Chinese herbal medicines that clear heat and detoxify. If there is a secondary bacterial infection, antibiotics should be used under the guidance of a hospital doctor.

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Written by Li Jian Wu
Pulmonology
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How to solve the problem of nasal congestion due to a cold?

If the symptoms of nasal congestion are not too severe, you can use steaming methods, apply a hot towel, or massage acupoints, such as the temples and the Fengchi acupoint. If the cold symptoms are more severe, then some medications will be necessary. You can use medications for nasal congestion or cold medicines. If the virus invades the nasal cavity, causing congestion and swelling of the mucous membrane, and resulting inflammation, some anti-inflammatory medications can be used. Drink more warm water and eat more fresh vegetables and fruits. You can take some traditional Chinese medicine to treat the cold. If there is also fever and thick nasal discharge, some antiviral medications should be taken for treatment.

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Written by Li Jian Wu
Pulmonology
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How to alleviate whole body soreness from a cold

How to alleviate the body aches associated with a cold: Body aches are a typical symptom of influenza, resulting from infections by influenza viruses or parainfluenza viruses, and are characterized by notable prevalence trends. To alleviate these symptoms, clinically, antipyretic analgesic medications are generally chosen, such as taking aspirin or nimesulide. Additionally, it is advisable to drink more water, rest more, avoid excessive fatigue, and choose some antiviral medications. Treating these viral infections is considered a cause-specific treatment method. (Please use medications under the guidance of a doctor)

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Written by Han Shun Li
Pulmonology
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How to treat a cold and fever?

Patients with the common cold can experience fever, and accompanying symptoms such as chills and headaches. So how should a fever from a cold be treated? First, consider the severity of the fever. If it's a mild fever, antipyretics are generally not needed; rest, avoiding cold exposure, and drinking plenty of water are recommended. If the temperature exceeds 38 degrees Celsius and there is significant discomfort, antipyretic medications can be used, commonly antipyretic analgesics. Besides medication, physical cooling methods like sponge baths or applying ice packs can also be employed. If sweating occurs during the fever, it's important to dry off with a clean towel promptly and change any sweat-soaked underwear to avoid getting chilled again, which can impede recovery from the cold.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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What fruits to eat for a cold due to excessive internal heat?

Eating fruits actually cannot effectively cure a cold, but it can improve and alleviate the symptoms of a cold associated with excessive internal heat. You can eat more apples, bananas, grapefruits, mandarins, and oranges, as these are beneficial for reducing internal heat. You can also eat more green vegetables and white radishes to effectively lower internal heat. It is recommended to drink more water and urinate frequently. It is also necessary to engage in regular physical exercise, which can effectively help increase sweat production. Sweat can expel some viruses from the body. Additionally, it is important to rest adequately, avoid excessive fatigue, and importantly, not stay up late.