What fruits are good for children to eat when they have a cold?

Written by Feng Hai Tao

Pediatrics

Updated on September 02, 2024

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During a cold, babies generally have reduced appetite. At this time, it is appropriate to supplement some fruits for the baby, which can enhance the baby's appetite, aid in digestion, and provide a significant amount of vitamin C and calories. It can also enhance the baby's resistance and immunity, promoting recovery from the illness. For example, eating more apples, pears, bananas, grapefruits, oranges, and other fruits that are rich in vitamin C and are bright in color and sweet in taste, which are favored by babies. However, during the process of feeding fruits to a baby, it is essential to adopt a method of eating small meals frequently. Try to avoid giving the baby raw, cold food and do not overfeed as it might lead to poor digestion. Furthermore, it is best not to feed the baby foods that are likely to cause allergies, as this can affect the baby's digestive absorption functions.

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Written by Li Jiao Yan

Neonatology

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What are the symptoms of viral colds in children?

Symptoms of viral cold in children include nasal congestion, runny nose, sneezing, cough with phlegm, fever, headache, body aches, and sore throat. When having a cold, it is important to rest first, avoid strenuous exercise, and allow the body to focus its resources on the functioning of the immune system. It is also important to drink plenty of water, as all immune mechanisms rely on sufficient water. Drinking more water leads to more urination, which increases the excretion of water-soluble vitamins, so it is necessary to adequately supplement water-soluble vitamins, such as vitamin C and vitamin B. Fruits and vegetables are preferred. Additionally, symptomatic medication treatment should be applied.

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Written by Yan Xin Liang

Pediatrics

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What should I do if a child has a cold with a persistent high fever?

For a minor cold accompanied by persistent high fever, firstly, it is essential to monitor body temperature. If the fever continues, the initial step should be to reduce the fever, which can be done by taking ibuprofen or acetaminophen orally every 4 to 6 hours as required. Additionally, physical cooling methods such as tepid sponge baths, warm baths, and drinking warm water can also be used. If the fever persists or recurs, it's crucial to visit a hospital for routine blood tests and C-reactive protein assessments to evaluate the condition and determine whether it is caused by a bacterial or viral infection. If a bacterial infection is suspected, sensitive antibiotics should be used to treat the infection. If a viral infection is considered to be the cause of the ongoing fever, treatment should primarily focus on fever reduction. Attention should also be paid to mental responses and changes in body temperature.

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Written by Li Jiao Yan

Neonatology

1min 4sec

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What medicine should a child take for cough and cold?

If children develop a cough due to a cold, like occasional mild coughing, slight nasal congestion, and runny nose, without obvious fever, and they maintain a good spirit and appetite, parents do not need to worry too much. Let the children rest appropriately, drink more warm water, and eat a light, easily digestible, and nutritious diet. A common viral cold generally has a certain self-healing capability. However, if the cough is more severe with noticeable phlegm, a significant decline in spirits, or if high fever occurs, it is then essential to visit a hospital promptly for doctors to treat the child based on their condition. Typically, children should not take cold medicines that are meant for adults, as these can have significant side effects on children. A usual viral cold infection tends to be self-limiting, so parents should closely monitor the progress of the illness, and seek medical attention promptly if the condition worsens.

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Written by Yao Li Qin

Pediatrics

1min 3sec

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What should I do if a child has a cold and an earache?

When a child catches a cold, it indicates that the child has an acute upper respiratory tract infection. About 90% of acute upper respiratory tract infections are caused by viral infections, and approximately 10% are caused by bacterial infections. It is important to actively deal with a child's cold. If a child experiences ear pain during the cold, it is essential to take the child to an otolaryngologist to check their ears, as acute otitis media is the most common complication after a cold. The child may develop acute serous otitis media, and if not promptly treated, it can lead to rupture or perforation of the eardrum. Therefore, it is crucial to rule out otitis media when a child with a cold experiences ear pain. If otitis media is ruled out and the child still has ear pain, it may simply be a symptom of the cold.

home-news-image

Written by Feng Hai Tao

Pediatrics

1min 1sec

home-news-image

What fruits are good for children to eat when they have a cold?

During a cold, babies generally have reduced appetite. At this time, it is appropriate to supplement some fruits for the baby, which can enhance the baby's appetite, aid in digestion, and provide a significant amount of vitamin C and calories. It can also enhance the baby's resistance and immunity, promoting recovery from the illness. For example, eating more apples, pears, bananas, grapefruits, oranges, and other fruits that are rich in vitamin C and are bright in color and sweet in taste, which are favored by babies. However, during the process of feeding fruits to a baby, it is essential to adopt a method of eating small meals frequently. Try to avoid giving the baby raw, cold food and do not overfeed as it might lead to poor digestion. Furthermore, it is best not to feed the baby foods that are likely to cause allergies, as this can affect the baby's digestive absorption functions.